Aloe latex or whole-leaf extract taken orally might be unsafe and is likely unsafe in high doses. Taking 1 gram a day of aloe latex for several days can cause acute kidney failure and can be fatal. Aloe latex might also have the potential to cause cancer. Other side effects include abdominal cramps and diarrhea.
Czerwony says aloe vera juice is safe to drink every day. But drinking too much of it can cause cramping or diarrhea. This in turn can bring on an electrolyte imbalance. “If you have some of those gastrointestinal symptoms, you should probably drink aloe vera juice every other day, or every third day,” she says.
Do not take aloe by mouth if you are pregnant or breast-feeding. Children: Aloe gel is possibly safe when applied to the skin appropriately. Aloe latex and aloe whole leaf extracts are possibly unsafe when taken by mouth in children. Children younger than 12 years old might have stomach pain, cramps, and diarrhea.
Who shouldn't drink it? Generally, drinking aloe juice isn't really recommended for anyone. This is especially true if you have an underlying medical condition, including diabetes, bleeding disorders, kidney problems, or gastrointestinal issues like Crohn's disease or ulcerative colitis.
Drinking aloe vera juice helps to lose weight. It clears our body of toxins and cleanses our digestive system. It also keeps us full, thus preventing the intake of excessive calories. Aloe Vera also gives a boost to our metabolism, thus burning fat and promoting weight loss.
Aloe latex or whole-leaf extract taken orally might be unsafe and is likely unsafe in high doses. Taking 1 gram a day of aloe latex for several days can cause acute kidney failure and can be fatal. Aloe latex might also have the potential to cause cancer. Other side effects include abdominal cramps and diarrhea.
Oral aloe vera, which has a laxative effect, can cause cramping and diarrhea. This may cause electrolyte imbalances in the blood of people who ingest aloe vera for more than a few days. It can also stain the colon, making it hard to get a good look at the colon during a colonoscopy.
Aloe gel is considered safe when applied to the surface of the skin, but should not be applied to open or deep wounds. In rare cases, it may cause an allergic reaction, mainly a skin rash. If you develop a rash, stop using the gel.
Aloe vera improves digestion
Due to its high fiber content, it keeps our body from dehydration and helps constipation. Aloe vera supports the gut with digestion by keeping gut bacteria in balance. These balanced gut bacteria enhance the process of digestion and ensure the optimal release of enzymes.
It is recommended to take about 20 ml. of aloe juice on an empty stomach or 20 minutes before eating. You should begin to feel relief as soon as you start taking it, but it will take a few weeks for it to take full effect.
Hepatotoxicity from aloe vera is rare and cases have been self-limiting upon stopping the herbal. While some reported cases have been severe or prolonged, there have been no instances leading to fatalities, liver transplantation, chronic hepatitis, or vanishing bile duct syndrome.
For adults and children age 13 or older, we'd recommend 2 ounces (4 Tablespoons) per serving. Always refrigerate after opening. You can drink it alone or mixed with your favorite beverage.
Summary. Aloe vera "gel" and aloe vera "juice" that has been purified (or "filtered"), are the safest forms of aloe and are often applied to the skin or consumed as a liquid in small amounts for potential therapeutic purposes (See "What It Does").
Aloe vera juice is known to help to detoxify the body and cleanse the colon. The detoxification properties of the juice also work to detoxify the blood stream.
Limiting aloe vera juice to 30 mL 3 times a day can provide health benefits and minimize the potential side effects. You can drink aloe vera juice on an empty stomach or with meals. If you find it difficult to drink unsweetened aloe vera juice, you can mix it with fruit juice or dilute it with water.
Aloe vera contains enzymes that can help with the breakdown of sugars and fats, and that can help your digestive system to keep running smoothly. It can also assist with decreasing any irritation in the stomach and intestines.
The anti-inflammatory properties of aloe vera may help reduce gastrointestinal inflammation, which can contribute to IBS symptoms.
Kidney Disease and Aloe Vera
The consumption of aloe vera products is contraindicated in patients with renal disorders. This is because it is associated with electrolyte imbalance and medication interactions.
Analgesic Properties: The topical application of aloe vera gel can help provide a cooling effect to joints and muscles while helping to support flexibility. Massage gel on knees, elbows, shoulders, and ankles to help.
Intake of aloe vera gel helps purify the blood and promote liver function. You need to take fresh aloe vera gel to take care of your fatty liver. However, before using any herbal remedy, it is important to consult or notify your healthcare provider. You can also drink aloe vera juice to help with fatty liver.
Conclusions: The present study showed that aloe vera gel extract is effective to improve the lipid profile and liver and kidney function.