Manuka honey is considered the best due to its unique, potent antibacterial properties from high levels of Methylglyoxal (MGO), derived from Dihydroxyacetone (DHA) in Manuka nectar, offering benefits for wound healing, digestion, and immunity, supported by antioxidants, anti-inflammatory compounds, and prebiotic effects, making it a rare, prized natural product from Leptospermum (Manuka) plants in New Zealand and Australia.
Manuka Honey is the best honey in the world, only made in New Zealand, and is one of the rarest and most expensive kinds of honey in the world. Join us as we learn about the importance of Bees, the threats to their existence, and the incredible health benefits of Manuka Honey as I meet with a local beekeeper in Mangawh.
Yes! You can eat Mānuka honey when you're pregnant. Better still, Mānuka honey has therapeutic properties that can help suppress your skin's elasticity. It can also help reduce inflammation, keep your skin hydrated, and reduce the likelihood of developing stretch marks.
With Manuka honey, you can curb those regular sniffles and coughs by keeping your kids healthy through the seasons. Our recommendations for Manuka honey for allergies, colds and flu: UMF™ 10+ | MGO 263+ UMF™ 15+ | MGO 514+
abscessus pulmonary infections are largely ineffective and treatment outcomes are generally poor, thus we urgently require new treatments to combat these infections. Recently, it has been demonstrated that manuka honey is effective against M. abscessus and can improve the inhibitory effect of amikacin.
Manuka honey should start working straight away. For wound and burn care the area should be soothed and show noticeable changes overnight. For skin conditions it should soothes the skin quickly and then might take a few applications to get a good result.
Manuka honey is rich in minerals, vitamins, and amino acids – all of which nourish the reproductive system and stimulate ovarian function. Manuka contains vitamin B, iron, magnesium, calcium, and zinc (just to name a few!). This makes it the perfect holistic supplement to complement your fertility journey.
Morning sickness is a very large issue that is almost always a big problem during pregnancy, it may make you feel like not consuming any food or you may even need to vomit, this is a big problem as your body is already creating high demand for nutrients, thankfully Manuka can be used to start the day off right and can ...
There's no single "world #1" honey, but Tasmanian Leatherwood Honey is often called the "World's Best" for its awards, while Manuka Honey from New Zealand/Australia is famous for its potent antibacterial properties (UMF/MGO ratings) and health benefits, making it a top contender in terms of perceived value and medicinal use. Other highly-rated honeys include Greek honeys for their polyphenols, and unique varieties like Mexican Avocado Honey.
Is UMF or MGO Better? UMF is a more comprehensive grading system, while MGO is simpler and more direct to test. Because they measure different aspects of mānuka honey, neither system is inherently more reliable than the other.
The "best" Manuka honey in Australia depends on your needs (daily health vs. potent remedy), but top brands known for quality and high potency include Biosota Organics (offering very high MGOs like 2000+), AB's Manuka, Australia's Manuka, and Manuka Health, with potency measured by MGO (Methylglyoxal) or UMF ratings, where higher numbers mean stronger antibacterial activity. Look for independent testing and higher MGO/UMF for therapeutic use, while lower MGOs (like 100+) are great for everyday wellness.
Does manuka honey need to be refrigerated? No, you should avoid refrigerating your manuka honey. It is best stored in a cool, dark place like a cupboard or pantry. Refrigeration of any honey — not just the special manuka variety — can cause crystallisation.
You can eat Manuka honey every day in small amounts. It's safe for most healthy adults, and it may give you benefits such as soothing a sore throat or supporting digestion. But it's still sugar, so too much can raise your blood sugar or add extra calories.
How to identify authentic Manuka honey from New Zealand
Honey is a natural sweetener packed with antioxidants and prebiotics that support overall health. Eating it regularly may boost digestion, improve energy, ease coughs, and help fight infections. While it has a low glycemic index, people with diabetes should still enjoy honey in moderation.
The antioxidant capacity of flavonoids and phenolic acids in honey, such as kaempferol and quercetin, can attenuate the detrimental effects of strenuous exercise and restore hormonal levels [24].
In another clinical trial conducted on the effect of vaginal honey on Candida vaginitis, it was concluded that vaginal use of honey, while having antibacterial and antifungal effects could maintain and strengthen the normal vaginal flora by increasing lactobacilli (Seifi et al., 2016 ▶).
Topical applications of Manuka honey is used in the treatment of burns, ulcers and non-healing wounds. It has also been shown to combat antibiotic-resistant strains of infections, such as MRSA (Methicillin Resistant Staphylococcus aureus).
Garlic is not just a flavour booster but a natural warrior. The magic compound in it, allicin, is known for its strong antibacterial and antifungal properties. It is great to treat colds, throat infections, and minor skin infections naturally.
Taking manuka honey in the morning or pre-workout can give you an energy boost. You can also take it in the evening as part of your wind-down ritual. Whenever you choose to take manuka honey, just remember to opt for a reputable brand and UMF™ graded, like ours.
Depending on the type and severity of your injury, it is recommended that you use manuka honey for 1-14 days, changing the dressing daily. After applying the honey, continue to monitor the wound and look out for signs of redness, swelling and pus accumulation which may indicate that further medical care is needed.
When used topically, manuka honey products can help block the effects of these damaging influences, delaying the development of fine lines and wrinkles, and helping your skin remain visibly youthful and healthy-looking.
Taken together, it is suggested that the inflammatory signs of rheumatoid arthritis could be relieved by two weeks intake and/or external applying of honey solutions on joints of rheumatoid arthritis patients, as honey could act as an anti-inflammatory reagent and enhance the immune system.