Making out feels good because it triggers a flood of "happy" brain chemicals like dopamine (pleasure), oxytocin (bonding), and serotonin, while lowering stress hormones, creating euphoria and attachment. It's also highly intimate, using our lips—a dense erogenous zone—to gather sensory information about a potential partner, activating large brain areas for decision-making and mate assessment, making it a powerful evolutionary tool for connection, say experts.
Making out properly releases the hormone: Dopamine. That makes you feel good/happy. If you combine the release of dopamine with the pleasure that making out in it self gives, that's a golden combination.
The 90/10 kissing rule, popularized by the movie Hitch, suggests that one person leans in 90% of the way for a kiss and pauses, allowing the other person to close the remaining 10%, which signals their consent and involvement, preventing it from feeling forced and creating anticipation. This technique gives the other person control, allowing them to either lean in for the kiss or pull away, indicating their comfort level.
From a biological perspective, kissing triggers the release of oxytocin, a hormone associated with empathy, bonding, and attachment (Barchi-Ferreira & Osório, 2021) creating a sense of pleasure and intimacy. This innate human desire for physical connection and affection can be considered the foundation of basorexia.
There is two major arteries - the carotid, your trachea and esophagus, and in the back is where your brain and spine connect. Combining the amount of nerve endings in the skin of a neck and the lack of common physical touch in that area makes it a highly erogenous zone for both sexes.
Nape of the Neck: Place soft kisses along the nape, moving slowly from the hairline downward. Lightly graze the area with your teeth or fingertips. Side of the Neck: Kiss and lick the sides of the neck, alternating with gentle sucking. Pay attention to your partner's reactions to find the most sensitive spots.
A French kiss, also known as cataglottism or a tongue kiss, is an amorous kiss in which the participants' tongues extend to touch each other's lips or tongue. A kiss with the tongue stimulates the partner's lips, tongue and mouth, which are sensitive to the touch and induce sexual arousal.
The trio of turn-ons included: feeling desired, unexpected sexual opportunities, and the intimacy of the couple's communication.
The 7-7-7 rule for couples is a guideline for maintaining strong connection by scheduling dedicated time: a date night every 7 days, a weekend getaway (or night away) every 7 weeks, and a longer, kid-free vacation every 7 months, all designed to fight drift and routine by ensuring consistent, intentional quality time, though flexibility is key.
Though the average age for young people to experience a first kiss is fifteen, there is absolutely no reason to rush into it because “everyone else is doing it” or you want to feel “normal.” After all, what good is a kiss if it comes with a side of regret?
But it does provide some rough guidelines as to how soon may be too soon to make long-term commitments and how long may be too long to stick with a relationship. Each of the three numbers—three, six, and nine—stands for the month that a different common stage of a relationship tends to end.
The Chest-to-Chest Kiss
Why you'll love it: This kiss opens the door up for some extra physical contact. Your hands will be free to roam the other's body. Plus, with your chests touching, the intimacy level gets real af.
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Women's pleasure is highly individual but often centers on the clitoris, with many enjoying diverse stimulation like pressure, vibration, and different patterns, alongside emotional connection, kissing, and exploring other sensitive areas like inner thighs, ears, and nipples, with communication being key for shared satisfaction. Techniques like "Angling" during intercourse are scientifically shown to increase pleasure for many, emphasizing a holistic approach beyond just penetration.
5: Our Own Needs, Emotions and Desires.
The highest level of intimacy, requires the greatest amount of trust in our relationship. It is only when we feel truly safe with somebody, that we become willing to share the deepest core of who we are. It's up close and personal.
survived the dreaded two-year mark (i.e. the most common time period when couples break up), then you're destined to be together forever… right? Unfortunately, the two-year mark isn't the only relationship test to pass, nor do you get to relax before the seven-year itch.
While many factors contribute, many experts point to poor communication (especially criticism, contempt, defensiveness, and stonewalling) and a breakdown in emotional connection/trust, often stemming from dishonesty or disrespect, as the #1 things that destroy marriages, eroding intimacy and making partners feel unheard and unloved over time. Infidelity, financial stress, and shifting priorities (like putting family/in-laws above spouse) are also major contributors that feed these core issues.
The 80/20 rule is the theory that you only need to be satisfied with about 80% of your relationship. Apply the 80/20 rule to your love life by spending 20% of your time on your own meeting your own needs.
Symptoms
Give a few gentle tugs on his earlobes if you're in a playful mood or plant lots of kisses along his jaw. If you really want to drive him crazy, kiss around his face, but wait before you kiss his lips again. You can do this standing up, but it's also really effective if you're laying down together.
They are...
Sensing the hubbub, the adrenal glands unleash adrenaline. Cue a pounding heart, heavy breathing, or sweaty palms. (If you two become a couple, kissing could eventually trigger an opposite effect—peace instead of passion.)