It's the style. For a traditional Greek-style yoghurt, milk is cultured using a live bacterial culture; the yoghurt is then strained, removing most of the whey and liquid, leaving a thicker and more nutritious product. It's style popular not just in Greece, but many countries in the Middle East and Eastern Europe.
Though the initial process of making yoghurt is the same, the Greek variety undergoes an additional straining process, which removes the liquid whey and lactose, making it a thicker, less sugary yoghurt. As such, Greek yoghurt contains more proteins and less sodium and carbohydrates than its regular counterpart.
Greek yogurt is yogurt that has been strained to remove its whey, resulting in a thicker consistency than that of unstrained yogurt, while preserving yogurt's distinctive sour taste.
Greek yogurt isn't a location-dependent product. It's not even really Greek. What Americans know as Greek yogurt is a yogurt with most of the whey strained out, making it thicker. In Greece, it's called straggisto (which simply translates to strained yogurt).
European yogurt also lacks the artificial sweeteners and preservatives found in processed American yogurt. Making your own yogurt, using the ingredients of your choice, is easy.
If you're asking yourself, "What is Australian style yogurt?", don't worry, I did the same. According to Noosa's website, Australian yogurt is Greek-style yogurt that's sweetened with honey, giving it a "sweet tart tang" and "velvety texture."
Bulgarian yogurt – the best yogurt in the world!
The famous fact is that the bacterium which causes milk to naturally turn into yogurt was discovered by a Bulgarian scientist. Bulgarian yogurt comes under the general category of yogurts which contain live bacteria.
Chobani® Greek Yogurt is crafted from farm-fresh local milk, making it an excellent source of protein. Non-fat, low-fat, and whole milk options are the perfect base for breakfast bowls, smoothies, and more.
In Greece, this strained yogurt is called straggisto, and is often used to make dips (think tzatziki), to spread on flat bread eaten with olives, pickles, olive oil, usually veggies (we usually go with onions, cucumbers, and tomatoes), and often with cheese (doesn't get betta than feta!).
Chobani is an American food company specializing in strained yogurt. The company was founded in 2005 by Hamdi Ulukaya, a Turkish Kurd businessman. Chobani sells thick, Greek yogurt with a higher protein content than traditional yogurt and is one of the main companies to popularize this style of yogurt in the US.
Because of its straining and fermentation processes, Greek yogurt has less lactose than regular yogurt, milk and even ice cream. And its live and active cultures help break down the lactose it does contain, making it easier for people to digest.
Nutrient-dense
Low-fat, and fat-free dairy foods like Chobani® yogurt are part of a recommended healthy eating pattern that provides an excellent source of protein, a balance of good fats, and a host of naturally occurring essential vitamins and minerals.
The bacteria convert the sugar in milk, called lactose, to lactic acid, which thickens the milk and develops its distinctive tart flavor.
Why it's good for you: A fermented food, yogurt naturally contains lots of probiotic cultures that strengthen the digestive tract. Some Greek yogurt also boasts added probiotics like Lactobacillus acidophilus and Lactobacillus casei that may help increase the good bacteria in your gut.
Consuming one to two cups of lowfat Greek yogurt daily can be a healthy addition to your diet without making it difficult to maintain your weight.
Yogurt, especially Greek yogurt is a great late night snack that works to promote sleep, but also has many other health benefits. It's packed with important nutrients, such as calcium, B-12, and potassium. In addition, it is also full of probiotics; which are 'good bacteria' that boost digestive health.
The main foods the Ancient Greeks ate were bread, made from wheat, and porridge, made from barley. They used lots of olive oil to cook and add flavor to dishes. They also ate a range of vegetables, including chickpeas, olives, onions, garlic, and cabbage.
A typical Greek breakfast usually consists of a wide variety of bread, pastry, fruits, and Greek yogurt. These foods are high in nutritional value and a great source of energy — an excellent way to begin your Greek food adventures!
Greek yoghurt is generally considered the most nutritious option when it comes to yoghurts. Due to the way it is made, it is naturally higher in protein, which makes it a great addition to breakfast, leaving you feeling satisfied throughout the morning.
Chobani is a Greek-style yogurt brand. This yogurt contains live and active cultures, including L. acidophilus and Streptococcus thermophilus. Not only is this yogurt a great source of probiotics, but it is also gluten-free, kosher-certified, and contains no genetically modified organisms (GMO).
Australian yogurt, though, has a longer culture and cooking process, which gives it a much thicker, creamier consistency compared to regular yogurt (via Wallaby).
Frozen yogurt has been popular ever since. Here are some other fun facts: Which countries consume the most yogurt? France, followed by Turkey.
Hamdi Ulukaya (born 26 October 1972) is a Turkish billionaire businessman, activist, and philanthropist of Kurdish ethnicity based in the United States. Ulukaya is the owner, founder, chairman, and chief executive officer of Chobani, the #1-selling strained yogurt brand in the US.