Outdoor air pollution and indoor pollution such as tobacco smoke or chemicals can cause a chronic sore throat. Chewing tobacco, drinking alcohol and eating spicy foods also can irritate your throat. Muscle strain. You can strain muscles in your throat by yelling, talking loudly or talking for long periods without rest.
Sore Throat Relief
Gargle with warm salt water or use ice chips. Cold liquids or popsicles can numb the pain. Throat sprays and over-the-counter pain relievers can help, too. Use a humidifier or vaporizer, especially when sleeping, to keep air from getting too dry.
You may feel mild discomfort or a burning pain. A sore throat may feel worse when you swallow. Possible complications from a sore throat include ear and sinus infections. Another complication is an abscess (buildup of pus) near your tonsils.
A severe sore throat may be an indication of possible strep throat, a bacterial infection. Individuals who develop strep throat often have high fevers or pus on the tonsils; however, Ongkasuwan said many other viral infections may be associated with high fevers so she recommends visiting your doctor for a throat swab.
Sore throat is a common symptom of many viral illnesses, including COVID-19. COVID sore throat can be very painful, but there are several home remedies that can help. Great options include warm fluids, cold liquids, over-the-counter pain relievers (Tylenol, Motrin), and lozenges with menthol.
Take a Good Look
You might see white dots or patches in the back of your throat. Your tonsils -- the bumps on either side at the back of your throat -- might be red and swollen, too. These could be signs of bacterial infection like strep throat or oral thrush, or a viral infection like oral herpes or mononucleosis.
Strep throat, epiglottitis, and esophagitis are some possible causes of pain when swallowing. Throat infections are one of the most common causes of pain when swallowing. These include strep throat, which is an infection with Streptococcal bacteria.
Excess mucus in the throat can lead to itching, irritation, and soreness. Postnasal drip typically increases when a person is lying down. As a result, a sore throat may worsen at night or first thing in the morning. Exposure to certain allergens at night may also worsen postnasal drip and sore throat.
Red and swollen tonsils, sometimes with white patches or streaks of pus. Tiny red spots on the area at the back of the roof of the mouth (soft or hard palate) Swollen, tender lymph nodes in your neck. Fever.
Viral sore throats typically show signs of improvement within five days. But if your symptoms don't improve or you have a fever of 101 or higher that lasts for a few days, it may be time to see your primary care physician.
Because COVID-19 is an illness caused by a virus, a COVID-19 sore throat may look and feel like other viral sore throats. One clue that you have viral pharyngitis is that it is often accompanied by other common symptoms.
A viral sore throat is typically accompanied by other cold-like symptoms, such as cough, sneeze, runny nose and a hoarse or raspy voice. “A strep infection can make it feel very painful to swallow, and often comes with fever of 101-degrees or higher,” said Schairer.
With strep throat, your tonsils become very inflamed. This inflammation typically affects the surrounding area of your throat as well, which causes a sore throat (pharyngitis).
Days 1 and 2: Stuffiness, Sore Throat, and Runny Nose
In this first stage, it's especially important to rest as much as possible to minimize fatigue and keep your immune system at full power.
In most cases, your sore throat will improve with at-home treatment. However, it's time to see your doctor if a severe sore throat and a fever over 101 degrees lasts longer than one to two days; you have difficulty sleeping because your throat is blocked by swollen tonsils or adenoids; or a red rash appears.
If you have a sore throat, you can treat the pain with acetaminophen, ibuprofen, or naproxen. If the soreness in your throat is still there after two days, call your doctor.
Chronic pharyngitis is a persistent sore throat that lingers for a few weeks or returns frequently. Chronic pharyngitis may be caused by infection, environmental pollutants, allergies or acid reflux.
Because sleep can actually help your immune system fight your cold or flu on it's own. Getting enough sleep gives your body time to rest, recover and fight off whatever is causing your sore throat.
The short, simple answer is DO NOT go to work if you have a sore throat, especially if you aren't sure why. A sore throat could mean the presence of an underlying infection.
Cold Liquids and Popsicles
Warm salt water and hot tea help your throat, but so do cold liquids, ice chips and popsicles. Popsicles are especially helpful for young children - the cold acts as a temporary numbing agent to ease the discomfort.
Doctors most often prescribe penicillin or amoxicillin (Amoxil) to treat strep throat. They are the top choices because they're safer, inexpensive, and they work well on strep bacteria.