Your Aussie isn't sleeping through the night likely due to high energy, need for mental stimulation, anxiety, an inconsistent routine, or minor discomfort, common in intelligent, working breeds, requiring ample exercise (physical & mental) before bed, a consistent schedule, calming aids (like pheromones), and ruling out medical issues or separation anxiety.
How to get your dog to sleep through the night
How To Get a Puppy to Sleep Through The Night
Most puppies learn to sleep through the night by three or four months. With a consistent routine around exercise, feeding, and bedtime, you may experience earlier progress. By six months, your puppy won't have middle-of-the night potty breaks at all.
Set a Consistent Bedtime: Try to put your dog to sleep at the same time every night, just as you would with a child. Keep Feeding Times Predictable: Feed your dog at the same time every day, with dinner scheduled several hours before bedtime to allow for digestion and a final bathroom break.
The 3-3-3 rule for dogs is a guideline for new owners, especially for rescues, showing a dog's typical adjustment phases: 3 Days (overwhelmed, decompression), 3 Weeks (settling in, learning routine, showing personality), and 3 Months (feeling at home, building trust, fully integrated). It's a framework to set expectations, reminding owners to be patient and provide structure, as every dog's timeline varies.
You can tell if a dog is sad by noticing changes in behavior, body language, and energy, such as lethargy, loss of appetite, hiding, lack of interest in play, a low or tucked tail, flattened ears, excessive licking/pacing, or increased inappropriate urination, all signaling potential depression or unhappiness that often requires a vet visit to rule out medical issues.
Given the average Australian bedtime is 10:45pm, it's no surprise that those waking between 7:30 am and 8 am report the highest levels of happiness – they're getting the optimal amount of sleep to start their day at their best. So there you have it: bedtime + 7-9 hours = a happy human.
Most puppies start to calm down around six months to a year. It can take up to two years for them to fully mature and settle. Puppy energy levels can sometimes overwhelm pet parents, but it's all about patience and consistency. As they grow and learn, they'll start to balance out that playful energy.
The 10-10-10 rule for puppy potty training is a specific routine: 10 minutes outside in the designated potty spot, staying 10 feet away from the house/play area, followed by 10 minutes of focused supervision indoors to prevent accidents before the next potty break, creating a consistent cycle for success. This method ensures the puppy has ample time to eliminate and minimizes mistakes by closely monitoring them afterward, reinforcing good habits consistently.
A red flag dog behavior signals deep fear, stress, or potential aggression, going beyond normal misbehavior, and includes intense growling/snapping without cause, sudden aggression in a calm dog, persistent hiding, resource guarding (food aggression), freezing, destructive behavior linked to separation anxiety, or signs of extreme anxiety like trembling, lip-licking, and tail-tucking, indicating underlying problems needing professional intervention.
Melatonin is commonly used as a sleep aid, and is sometimes used to treat certain hair disorders, cognitive dysfunction and separation anxiety in dogs, as well as sleep cycle disorders in dogs and cats. Generally, it is very safe, with lethargy and stomach upset being a potential issue in cases of overdose.
Below are some other common causes of panting and restlessness in dogs during the night: Stress or anxiety. This can be caused by upsetting events like loud thunderstorms or fireworks, or issues like separation anxiety. Environmental issues.
The 777 Puppy Rule (or Rule of 7s) is a guideline for puppy socialization, suggesting that by seven weeks old, a puppy should experience seven different Surfaces, seven different Sounds, seven different Objects, seven different People, seven different Locations, seven different Containers, and seven different Challenges, all in positive, short, and safe ways to build confidence and resilience. It helps prevent fear and reactivity by creating positive associations with novel experiences during the critical socialization window (around 4-16 weeks).
With a thick double coat, your Australian Shepherd will probably like cold weather and can stay outside in chilly conditions for a long while.
How to Get Your Dog to Sleep Through the Night?
The 3-3-3 rule for dogs is a guideline for the adjustment period after adoption, representing 3 days (overwhelmed/hiding), 3 weeks (settling in/testing boundaries), and 3 months (feeling at home/bonding) to help owners manage expectations and provide patience, routine, and a calm environment, understanding that anxiety is normal as they decompress from a stressful past. It's a framework for recognizing stress and fostering trust, not a rigid timeline, but it helps owners understand why a new dog might seem timid or act out initially.
They do sometimes tend to pick a favorite person, but are generally affectionate to their entire families. A working dog at heart, the Aussie has a built-in affinity for herding. In fact, he may even try to herd his human pals! Aussies are incredibly smart, and often make the list of the most intelligent dogs.
Also called sudden onset aggression, rage syndrome is a neurological disorder, not a temperament defect or training/socialization problem. Affected dogs go into a kind of seizure that makes them attack anyone or anything that happens to be in the vicinity.
The 3-2-1 sleep rule is a simple wind-down routine: stop eating and drinking alcohol 3 hours before bed, stop working/mentally stimulating activities 2 hours before, and turn off screens (phones, TVs) 1 hour before sleep, helping you transition to rest by reducing stimulants and preparing your mind and body. It's often part of a larger 10-3-2-1-0 rule, which also adds no caffeine 10 hours prior and no hitting snooze (0) in the morning.
Despite their working shepherd dog DNA, Aussie dogs love to cuddle up on the sofa and be part of home and family life. In fact, they are incredibly sociable, family-orientated dogs, and so they should live, eat, and sleep indoors with you.
The koala is famous for sleeping around 20-22 hours a day, which is about 90% of the day, due to their low-energy diet of eucalyptus leaves that requires extensive digestion. Other extremely sleepy animals include the sloth (up to 20 hours) and the brown bat (around 20 hours), with some snakes like the ball python also sleeping up to 23 hours daily.
Dogs say "sorry" through submissive body language like tucking their tail, lowering their head, making "puppy eyes," licking, and rolling onto their backs to show they're not a threat, which are appeasement signals to diffuse tension after a conflict or misbehavior, often combined with whining or approaching and retreating. They recognize when their human (or another dog) is upset and use these signs to seek forgiveness, though it's more about reducing stress than human-like guilt.
"Silent killer" in dogs usually refers to deadly diseases that progress with few early symptoms, primarily Heartworm, Hemangiosarcoma (a type of cancer), and sometimes Leptospirosis or Canine Parvovirus, all characterized by vague initial signs, rapid progression, and severe organ damage, making prevention and early detection crucial.
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