It can be difficult to adjust to life with diabetes. Making changes to diet and lifestyle, monitoring blood sugar, counting carbs, and remembering to take insulin and other medications are often sources of stress.
People with diabetes need to make healthy food choices, stay at a healthy weight, move more every day, and take their medicine even when they feel good. It's a lot to do. It's not easy, but it's worth it!
Managing diabetes can be hard. Sometimes you may feel overwhelmed. Having diabetes means that you need to check your blood sugar levels often, make healthy food choices, be physically active, remember to take your medicine, and make other good decisions about your health several times a day.
People With Diabetes Can Live Longer by Meeting Their Treatment Goals. Life expectancy can be increased by 3 years or in some cases as much as 10 years. At age 50, life expectancy- the number of years a person is expected to live- is 6 years shorter for people with type 2 diabetes than for people without it.
When diabetes is not well controlled, the level of sugar in your blood goes up. High blood sugar can cause damage to many parts of your body, including your eyes, heart, feet, nerves, and kidneys. Diabetes can also cause high blood pressure and hardening of the arteries.
Among diabetic, higher blood glucose, or hyperglycemia, has historically been associated with anger or sadness, while blood sugar dips, or hypoglycemia, has been associated with nervousness. Persons with diabetes are not the only ones vulnerable to mood disturbances as a result of blood sugar fluctuations.
Living till 100 years of age with diabetes is not just possible, it's simple, says diabetologist Dr V Mohan. “All it takes is a little self-control.”
Having the disease makes you more likely to get some serious complications. And so does getting older. The combination of the two can even make some health problems worse.
Indeed, myocardial infarction is the leading cause of death among individuals with diabetes mellitus.
Life expectancy for men and women
A male child born in the United States today will live to be 74.5 years old on average. This puts the male citizens of the US in 45th place in this ranking. On average, US women are 5.7 years older, reaching an age of 80.2.
The symptoms you experience won't exactly match those of another person. However, the most common diabetes symptoms experienced by many people with diabetes are increased thirst, increased urination, feeling tired and losing weight. To find out more about common diabetes symptoms and what causes them, watch our video.
Recent estimates of the reduction in life expectancy caused by type 1 diabetes vary from 7.6 to 19 years. Life expectancy estimates for individuals with type 1 diabetes in these reports ranged from approximately 65 years of age to 72 years of age.
Avoid smoking or quit smoking if you smoke. Smoking increases your risk of type 2 diabetes and the risk of various diabetes complications, including: Reduced blood flow in the legs and feet, which can lead to infections, nonhealing ulcers and possible amputation. Worse blood sugar control.
Regular physical activity helps you feel better. It also improves your sensitivity to insulin, which means it works better in your body. Because it does, your blood sugar levels can become more stable. Exercise can also help ease stress.
What is diabetes burnout? Feeling burnout because of diabetes can be different for everyone, but it can mean you stop taking care of yourself and your diabetes. For some people, this means skipping insulin doses or not taking your tablets. Some describe it as hitting a wall or giving up.
Type 1 diabetes is not a terminal illness.
Diabetes is the seventh leading cause of death in the United States. Diabetes is the No. 1 cause of kidney failure, lower-limb amputations, and adult blindness. In the last 20 years, the number of adults diagnosed with diabetes has more than doubled.
These are some signs that your type 2 diabetes is getting worse. Other signs like a tingling sensation, numbness in your hand or feet, high blood pressure, increase in appetite, fatigue, blurred vision, trouble seeing at night, and more shouldn't be overlooked.
Diagnosed and undiagnosed: Of the 37.3 million adults with diabetes, 28.7 million were diagnosed, and 8.5 million were undiagnosed. Prevalence in seniors: The percentage of Americans age 65 and older remains high, at 29.2%, or 15.9 million seniors (diagnosed and undiagnosed).
The risk of developing diabetes increases with age. The CDC report that 4.0 percent of people aged 18 to 44 years are living with diabetes, 17 percent of those aged 45 to 64 years, and 25.2 percent of those aged over 65 years.
People over age 45 still have a higher risk of developing type 2 diabetes than younger people, but it's becoming more common to receive a diagnosis at a younger age. Some people have a relatively high risk of developing type 2 diabetes at any age.
Abstract. Diabetes mellitus has long been linked to an increased risk of sudden cardiac death.
Drink in Moderation
Most people with diabetes can enjoy some alcohol. Rules are the same as for everyone else: one drink per day for women; two for men. But you need to know how alcohol affects your blood sugar. A sugary drink might spike your blood sugar.
People with diabetes are 2 to 3 times more likely to have depression than people without diabetes. Only 25% to 50% of people with diabetes who have depression get diagnosed and treated. But treatment—therapy, medicine, or both—is usually very effective. And without treatment, depression often gets worse, not better.