As we age, we grow into a deeper kind of beauty, one which works its way from the inside out. It's a more authentic and less superficial beauty. It shows through the eyes and the confident way one moves through life. It's a different beauty because it radiates from within and draws others in.
Aging has a stigma, but it is, in fact, a beautiful thing. We believe that growing older has many benefits and does not have to be debilitating whatsoever. Older adults have the freedom and capability to age in place, travel, and still live full lives even with limited mobility.
self-acceptance
As we age, we become more comfortable in our own skin; the constant obsession with physical appearance lessens. And a woman who is happy with herself is more attractive than one who is internally battling to hang onto her self-esteem.
Studies have shown that older folks tend to have better social skills, a higher tolerance level, and more empathy than their younger counterparts. A research study done at the University of Michigan found that people in their 60s provided more empathetic and effective responses to “Dear Abby” letters.
Have you already peaked? The American Society of Plastic Surgeons conducted a poll to see when we reach peak attractiveness and apparently it's in your 30s for both men and women. Women are reportedly most attractive at age 30 while men reach peak attractiveness at age 38.
Researchers have found that women in their late 20s and early 30s are considered more attractive than fresh-faced 18 and 19-year-olds -- and they reach the peak of their beauty at the age of 31.
One of the main reasons a woman might prefer dating an older man is because they know what they want and simply aren't looking for anything unstable. An older man is likely to be more independent financially and have his own place, a car, and a job. “As A Man Grows Older He values the voice of experience more.
While seniors are more physically vulnerable to stress, they also seem much better at regulating their emotions than younger people. A lifetime of experience usually means that older adults are much better at handling daily hassles and have a much more positive outlook in general.
More time, less stress
But emotional aspects of life, such as stress and worry, tend to lessen. “That stuff really drops when you get 65-plus, and things like happiness and enjoyment on any given day get better,” Witters says in a phone interview.
What do scientists have to say about what makes older adults happy and contributes to their well-being? Researchers have found that seniors in their 80s and 90s, and older adults generally, report higher levels of contentment and well-being than teenagers and young adults, according to the New York Times.
Aging gracefully means having an adventurous spirit, a playful and positive attitude, a grateful heart, and commitment to self-care. This leads to living and loving life without regrets! Adventurous people are naturally curious. They try new things and they don't allow fear to stop them.
Happiness actually may increase with age. It may be unfathomable for some young people to think of their grandparents as being happier than they are, but research shows that Americans actually get happier as they age despite their health conditions and other problems that arise.
Even though most adults want to avoid looking older than their actual age, new research shows that looking older does not necessarily point to poor health. The study found that a person needed to look at least 10 years older than their actual age before assumptions about their health could be made.
According to Danish researchers, if you tend to look young for your age, you're more likely to live a long life. The scientists looked at all sorts of predictors of a long life and found that the appearance of youthfulness was an important marker for longevity.
The researchers also found that perceived age was linked with an important molecular biomarker of ageing called telomeres. A telomere of shorter length is thought to signify faster ageing and has been linked to a number of diseases, such as cancer. People who looked young in the study had longer telomeres.
The most unhappy time of your life is your forties, according to a phenomenon known as the “u-shaped” curve which states that happiness bottoms out around your forties then trends back up as you grow older.
At 23, life satisfaction is at its highest.
All things considered, 23 is the magic number for feeling particularly satisfied with your life. The conclusion is based on a survey of 23,000 people in Germany. Your muscles are their strongest at age 25.
A new survey finds most Americans believe the “sweet spot” in life is right in the mid-30s. A poll of 2,000 people finds four in 10 would not go back to their 20s. Instead, the perfect age to be frozen in time at is 36 years-old.
Psychologists call it the "George Clooney Effect." As 2010 study of 3,770 heterosexual adults suggested that women often prefer older men. As the women became more financially independent, they said they liked older guys even more.
The statistics speak for themselves. An incredible 56% of women state they prefer to date a guy older than them – and 45% of those women want their man to be between 5 and 15 years older than they are! Those are some pretty good odds. But to make a safe bet, you need to learn a bit of female psychology.
The notion that men get more attractive with age is not exactly true, according to developmental psychologist Michelle Drouin says. And yet, a recent study found that, at least in the online dating world, women reach peak desirability around age 18. Men peak at age 50.
Aging gracefully is often used as a euphemism for "looking old, but still holding on" or "showing signs of aging, but still moving forward with life."
According to the National Institute of Health, some of the most essential factors to aging well are within your control. To prolong your youth, make an effort to maintain a target blood pressure, lower your cholesterol, maintain a healthy weight, exercise regularly, drink alcohol in moderation, and avoid smoking.