Why does a narcissist use triangulation?

Some people with narcissistic personality disorder may use triangulation to increase their feelings of supremacy, secure their self-esteem, and devalue other people while keeping potential competitors off-balance.

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Why do narcissist triangulate you?

People with narcissistic personality disorder or narcissistic tendencies might also use triangulation, usually to maintain control over situations by manipulating others. With narcissistic triangulation, one-on-one conversations or disagreements might quickly become two-against-one situations.

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How does a narcissist use triangulation?

Triangulation is when a toxic or manipulative person, often a person with strong narcissistic traits, brings a third person into their relationship in order to remain in control. There will be limited or no communication between the two triangulated individuals except through the manipulator.

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How do you stop narcissistic triangulation?

How To Stop Narcissist Triangulation
  1. Recognize Narcissistic Triangulation Early. Awareness of the fact that they might be triangulating can push you to examine the issue in detail. ...
  2. Reach Out To The Third Person. ...
  3. Break Away From The Narcissist. ...
  4. Make Them Agree To Your Boundaries.

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Why do men triangulate?

The goal of triangulation is to divide people within the argument and to tip the scales of the argument. Often this is done with indirect communication, with the third person being the go-between of the two people who are initially disagreeing. People often use triangulation to: Distract from the real issue or argument.

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Why Narcissists Use Traingulation | Narcissists Triangulation Tactics

34 related questions found

What are the 4 types of triangulation?

Among experts in triangulation in the social sciences, there contin- ues to be a general consensus on the usefulness of the four types of triangulation originally identified by Denzin in the 1970s: (1) data triangulation; (2) investigator triangulation; (3) theory triangulation; and (4) methodological or method ...

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What are three forms of triangulation?

Types of triangulation in research
  • Data triangulation: Using data from different times, spaces, and people.
  • Investigator triangulation: Involving multiple researchers in collecting or analyzing data.
  • Theory triangulation: Using varying theoretical perspectives in your research.

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Is triangulation a form of manipulation?

Triangulation is a form of manipulation and is used to exploit an interaction between two people who are not communicating directly. It is problematic due to a third person becoming intertwined in a situation that should be between the two individuals participating in the conflict.

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What to do when being triangulated?

Coping With Triangulation
  1. Don't respond quickly to surprising news.
  2. Take a step back and consider the facts.
  3. Try your best not to lose your temper or lose control of your feelings. ...
  4. Don't make promises, commitments, or contracts that'll only hurt your relationship with people whom you trust and love.

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What is an example of triangulation?

Triangulation is a manipulation tactic used to avoid a direct conversation. As the name suggests, it involves three parties. Let's say Jake wants to communicate with Mary. Instead of directly talking to her, Jake will instead use Mary's brother, Jeff, as a relay.

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Is triangulation a form of abuse?

This is also referred to as “Toxic Triangulation” which is one form of mental abuse. People who use this tactic will often charm their way into relationships that pre-exist between their partner and those who are directly involved in their life.

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What is the hidden motivation of a narcissist?

Narcissists are motivated by feeling superior and expanding their power, and so the only things that matter when helping others are receiving adulation, fame, influence, opportunities, notoriety, and other resources. They dont actually care about others because to them other people are just things to use.

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How does a narcissist choose their target?

Narcissists often look for victims who struggle with insecurity and low self-esteem. People who think less of themselves and struggle with the “I am not enough” mindset tend to attract toxic partners. People with self-esteem issues tend to think of themselves as imperfect or unlovable.

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How a narcissist shows their insecurities?

Narcissists may also display this insecurity through a tendency to be aggressive and controlling. Insecure narcissists often feel the need to dominate others, especially those they believe are weaker than themselves. Their aggressive nature is due in part to their fear of inadequacy and low self-esteem.

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What is baiting in narcissism?

Even after a narcissist discards you, the chaos isn't always over. Oftentimes, they'll continue taunting their victims with "baiting." As the name implies, this manipulation strategy involves deliberately provoking or triggering victims in an attempt to elicit an emotional response.

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What does it mean when a narcissist stalks you?

Stalking is an extreme reaction from narcissists.

Since a narcissist has no respect for your boundaries, it's possible that they will find ways to make you feel unsafe at your home or place of work. In fact, most stalkers do have a personality disorder such as narcissism.

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What is one of the dangers of triangulation?

Triangulation can lead to problems in relationships, and the individual members of the triangulated relationship may experience stress, anxiety, or other mental health concerns as a result of the triangulation.

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Is triangulation a gossip?

Unintentional triangulation can show up as gossip, venting, or complaining. The complainer might not be trying to harm the other person, but may lack insight, skills, or awareness. And then there's intentional triangulation, which is definitely passive-aggressive but more aggressive on the spectrum.

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Who uses triangulation?

Who uses triangulation? Anyone can use triangulation, not just people with a narcissistic personality disorder. You can see children and adolescents do it in school and on playdates in particularly obvious and hurtful ways. Example: 12-year-old Sara has two friends, Betty and Lindsey.

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Who is most associated with triangulation?

Triangulation is a term in psychology most closely associated with the work of Murray Bowen known as family therapy. Bowen theorized that a two-person emotional system is unstable, in that under stress it forms itself into a three-person system or triangle.

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What is the golden rule of triangulation?

The golden rule of triangulation is “plan length against vertical height” to find the sloping length of a line. Several different patterns or layouts use triangulation methods, including rectangular transitions, round tapers, oval to round fittings, square to round fittings and offset square to round transitions.

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Why do sociopaths triangulate?

Triangulation is a passive-aggressive manipulation tactic used by narcissists and sociopaths to instill feelings of jealousy and insecurity in their partners.

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What is a triangulated approach?

Triangulation refers to the use of multiple methods or data sources in qualitative research to develop a comprehensive understanding of phenomena (Patton, 1999). Triangulation also has been viewed as a qualitative research strategy to test validity through the convergence of information from different sources.

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How does triangulate work?

Triangulation is a surveying method that measures the angles in a triangle formed by three survey control points. Using trigonometry and the measured length of just one side, the other distances in the triangle are calculated.

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Why is it called triangulation?

Triangulation is a term that was borrowed from surveying, where it refers to the collection of different compass bearings (usually three, hence triangulation) in order to pinpoint a location on a map.

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