As it turns out, it's a good thing for us surfers. Scientists believe that the hands and feet wrinkling up are an adaptation to being in the water. The wrinkles work like tire treads draining water away from our fingertips. This has been shown to help our grip while working with wet objects.
Surfers Tend to Develop More Wrinkles
But it's not just the amount of time that surfers spend in the sun that makes them more prone to wrinkles. It's also a fact that many surfers don't take adequate precautions to protect their skin from the sun.
The circulation health benefits of surfing already contribute to naturally glowing skin, but so does the salt water and natural elements exposure too. That's why surfers always look so hot! Radiant, natural, glowing skin - perfect for doing away with those pimples!
Surfersskin Sunscreen – Made by Surfers for the Surfer
That's why we created Surfersskin, an Ultra Performance SPF 30+ sunscreen that can handle extreme conditions as well as you can. Surfersskin is water and sweat resistant, and formulated to meet the highest sun care standards in the world.
Moisturize Your Skin
You can have a nourishing cream to pack extra moisture when surfing more intensely or a quick-absorbing lotion with a dispenser to wear on the go. For lazy ones, oils and spray formulations are the right choice. An after-sun lotion or aloe vera gel is always helpful in the summer.
Physical Benefits of Surfing
Surfing is a full-body workout, engaging core, upper body, and leg muscles. This rigorous exercise increases blood flow, promoting oxygen and nutrient delivery to the skin, resulting in a healthy and youthful appearance.
A Nose By Any Other Name--or Color
Oh, and you'll be needing some zinc oxide to protect your nose from sunburn. You know zinc oxide. It's that slimy white stuff that surfers and lifeguards have been smearing on their proboscises since Annette Funicello and Frankie Avalon first hit the sand in “Beach Party.”
Surfer hair is a tousled type of hairstyle, popularized by surfers from the 1950s onwards, traditionally long, thick and naturally bleached from high exposure to the sun and salt water of the sea.
Most surfers tie up their hair so it stays out of their face when they're out catching waves. Over time, this creates waves or curls in the hair which is a signature part of the surfer look.
Shoulder (or “Face”)
The part of a wave that has not broken yet. Surfers ride from the area that is breaking, toward the unbroken section of the wave called the “shoulder” or “face”.
Clearly the reflection of the sunlight of the water increases the intensity of ultra-violet exposure by the conjunctiva. Interestingly it's a lot more common on the side of the eye nearest the nose. This has been thought to be due to reflection of sunlight by the nose.
The most common surf fear is that of wave height. Many fear to ride big waves for three commonly cited reasons: the wipeout from the top of a giant wall of water; the chance of hitting a reef or a rocky bottom; and drowning, or the loss of breath.
It isn't the actual act of riding a wave that causes surfer's neck. Instead, it's the frequent, intense paddling and the consistent overextension of the neck while lying prone on the board. When you paddle into the surf, this constant lifting of the head and upper back can compromise the cervical spine posture.
It concluded that surfers "describe the surfing sensation as a hybrid of meditative and athletic experience. Numerous empirical studies link both meditative experience and exercise with reduced incidence of depression and anxiety; this potentially suggests that surfers may endorse fewer symptoms of either disorder."
The muscles used for paddling
Surfers spend more than 60% of their time in the water paddling, so it's important to be familiar with the active muscles behind this technique. Strong triceps and shoulders are a crucial part of your padel endurance, as they are used to create momentum.
Beyond the subjectivity of style, ectomorphs are technically superior surfers. Long, lean muscles allow these athletes to achieve body positions that facilitate both tighter and more elongated maneuvers.
If you surf often (especially if you follow it with a post-surf shampoo), your hair can become stripped of its natural protective oils.
Surfers get lean for many reasons. It is a combination of aerobic and resistance training work outs. Aerobics use fatty acids for fuel and recovery from intense muscle use also incorporates fatty acids for restoring energy, repairing, and rebuilding muscle.
Paddling builds shoulder definition, strengthens the lower back muscles, and increases cardiovascular fitness. Duck-diving through waves builds arm strength: tricep strength in particular. Stomach to standing engages the system – in particular the core and pectoral muscles, and helps to build explosive power.
After a brave decade-long fight, Wilson, who is thirty-four and a former world number two, threw in the towel on Friday, joining the ranks of bald surfers which include the greatest of all time, Kelly Slater, the Brazilian Jadson Andre, 2001 world champ CJ Hobgood, Nathan Hedge and Pipe Master Jake Paterson.
Is it better to be tall or short for surfing? As a general rule, being a shorter surfer is better for surfing due to having a lower centre of gravity and lighter weight. Taller surfers will need larger waves to progress their surfing meaning a harder learning curve.
Many surfers have had direct encounters with sharks but perceive the risk to be low and aren't afraid of them. In fact, 44 per cent of surfers said they would still go into the water if a shark was sighted.
Pterygium is a raised, fleshy, triangular-shaped growth on your eye's conjunctive. Long-term exposure to UV light is the main cause. Your eyes may be red, swollen and irritated in mild cases.
Why do surfers wear zinc? Zinc provides great water resistance and UV protection when you're spending hours in the ocean surfing.