BPD Triggers Loneliness and Isolation It may spring from your fear of being rejected or abandoned. This fear can make you feel lonely, even when you have a partner or loving family. Also typical with borderline personality is co-occurring mental illness. One of the most common is depression.
Patients fear being abandoned, yet relationships rupture easily. Together with a chronic feeling of emptiness, patients with BPD are highly susceptible to feeling intensely lonely.
A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions. When something happens in a relationship that makes them feel abandoned, criticized, or rejected, their symptoms are expressed.
One explanation for the intolerance of being alone in BPD may be that individuals experience annihilation anxiety [10]. This is a traumatic anxiety based on an actual experience of danger and psychic helplessness [11], reflecting a fear of impending psychic or physical destruction [12].
A key component of borderline personality disorder is a persistent feeling of loneliness. Treatment, especially within a supportive therapeutic community, can not only help you learn to manage your condition but also ease your loneliness and reduce social isolation.
Some potential causes of quiet BPD may be the result of: Family history of various personality disorders. History of other mental health conditions (anxiety disorders, bipolar disorder, eating disorders, substance abuse, depression, etc.) History of neglect, abuse, trauma, or abandonment in childhood.
With quiet BPD, you'll likely try to hide these symptoms from others, resulting in intense periods of anger, guilt, or shame directed toward yourself. You may hide impulsive behaviors or try to repress your moods. You might also withdraw or isolate from others.
People with Borderline Personality Disorder have a reduced life expectancy of some 20 years, attributable largely to physical health maladies, notably cardiovascular. Risk factors include obesity, sedentary lifestyle, poor diet and smoking.
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
Impulsive, self-destructive behavior may be an attempt to ward off rising anxiety related to the fear of being left alone. The flip side of the fear is the hope that a relationship will be completely soothing.
Environmental factors
being a victim of emotional, physical or sexual abuse. being exposed to long-term fear or distress as a child. being neglected by 1 or both parents. growing up with another family member who had a serious mental health condition, such as bipolar disorder or a drink or drug misuse problem.
Some of the key signs and symptoms of borderline personality disorder are: A deep fear of being abandoned or unloved by those close to you. Difficulty in creating and maintaining a sense of self. You often feel empty, like there is nothing happening inside of you.
Unstructured and minimally stimulating environments are often difficult for people with BPD. This may be because these environments lack meaningful challenge and contribute to the experience of boredom.
Borderline personality disorder usually begins by early adulthood. The condition seems to be worse in young adulthood and may gradually get better with age.
In this study, older people with BPD were more likely to exhibit feelings of chronic emptiness and have higher degrees of social impairment. 4 They were less likely to have impulsivity, engage in self-harm, or have rapid shifts in mood.
With treatment, medication, and counselling, most individuals suffering from BPD can build a life worth living but the dynamics of the illness make emotion dysregulation a reoccurring obstacle that can sometimes cause major setbacks (legal issues, loss of sobriety, physical injury, etc.)
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
So, what exactly does the BPD break up cycle look like? It can look like fear of abandonment, distrust of a partner, cheating, lack of communication and self-blame. It can look like idolizing a partner, confusing strong emotions for passion, anxiety and overreacting to interactions perceived as negative.
A person with borderline personality disorder may use splitting in the following ways: People will be seen as 'perfect' or 'evil' Something will 'always' or 'never' go right. Someone will 'always' or 'never' be loving.
If left untreated, the person suffering from BPD may find themselves involved with extravagant spending, substance abuse, binge eating, reckless driving, and indiscriminate sex, Hooper says. The reckless behavior is usually linked to the poor self-image many BPD patients struggle with.
Some of these include: Traumatic childhood experiences: Situational factors that may increase someone's risk of developing BPD include experiencing abuse, neglect or prolonged exposure to stress as a child.
What others perceive as a simple mistake to be brushed off, people with BPD might perceive as a serious wrongdoing. You might hold onto a grudge for days, or until the person has apologized sufficiently.
Another hallmark of borderline personality disorder is having a favorite person—usually a family member, romantic partner, or someone in a supportive role, such as a teacher or coach. For someone with this type of BPD relationship, a “favorite person” is someone they rely on for comfort, happiness, and validation.