Why do I smell funny during menopause?

The menopausal drop in estrogen also leaves our bodies with relatively higher levels of testosterone — produced by our ovaries in small amounts — than before. This can attract more bacteria to sweat, making it smell funkier.

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How do you get rid of menopause smell?

While it's normal for your vaginal smell to change as you age, there are ways to minimize the odor.
  1. Wash your outer genital area. Use a mild, unscented soap to wash the outside of your genital area. ...
  2. Avoid douching. ...
  3. Take a probiotic. ...
  4. Estrogen therapy. ...
  5. Estrogen Progesterone/Progestin Hormone Therapy (EPT).

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How do you get rid of hormonal body odor?

Tips for Reducing Body Odor
  1. Keep Yourself Squeaky Clean.
  2. Use Antibacterial Soap.
  3. Towel Off Well.
  4. Use 'Industrial Strength' Antiperspirants.
  5. Keep Your Clothes Clean.
  6. Cut Out or Cut Back on Certain Foods or Drinks.
  7. Other Body Odor Treatments.
  8. Other Body Odor Preventions.

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Does hormone imbalance cause odor?

Yes, changes in hormones can cause your body odor to smell. Hot flashes, night sweats and hormonal fluctuations experienced during menopause cause excessive sweating, which leads to changes in body odor. Some people believe their body odor changes when they're pregnant or menstruating.

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Can menopause make you smell different?

It's not uncommon for body odour to change during the menopause. Hot flushes cause the body to sweat more and a permanent change in odour can be caused by changes in hormone levels.

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4 body odour changes during menopause

42 related questions found

Can low estrogen change body odor?

Hormone imbalances and body odor often go together. Dips in estrogen can trigger hot flashes and night sweats, meaning you simply sweat more, which in turn can result in more odor.

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Why do I smell down there even after I shower?

Vaginal odor can be caused by diet, sweating, menstruation, or pregnancy. It can sometimes also be caused by infections like bacterial vaginosis or trichomoniasis.

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Why can I smell myself even after a shower?

You're sweating more than usual.

"When we sweat, natural bacteria on our skin breaks down the perspiration into thioalcohols, [so] the body odor we notice is thanks to bacteria interacting with our sweat," explains Shein.

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What are the symptoms of low estrogen?

Symptoms of low estrogen can include:
  • Hot flashes, flushes, and night sweats are the most common symptoms of low estrogen. At times, blood rushes to your skin's surface. ...
  • Mood swings are another effect of low estrogen. You may feel sad, anxious, or frustrated. ...
  • Thinning tissues may cause discomfort.

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What supplements are good for menopause body odor?

Believe it or not, but zinc and magnesium help us smell good, so it's vital you get enough in your diet. Zinc is found in whole grains, beans and chickpeas, as well as red meat and chicken, while magnesium is in leafy greens, nuts and fish. If you're worried about not getting enough, consider trying a supplement.

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How do you stay fresh during menopause?

10 Menopause Care Tips
  1. Consider Hormone Therapy (HT) Hormone therapy is one way that many women take care of themselves during menopause. ...
  2. Talk to Your Doctor About Health Risks. ...
  3. Invest in a Portable Fan. ...
  4. Use Cotton and Linen. ...
  5. Wear Layers. ...
  6. Lubricate and Moisturize. ...
  7. Stay Connected With Friends. ...
  8. Stay Hydrated.

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What is female wetness supposed to smell like?

Should a healthy vagina have any smell at all? Normal vaginal discharge has a mild, musky scent that is not unpleasant. This means that a slight smell is normal. Any foul (bad) or strong smell, or a smell that is unusual, is a sign that things are out of balance, and that you should get yourself checked out.

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Why does in between my thighs smell?

Groin sweat contains fatty acids and proteins which feed bacteria. As the bacteria break down the nutrients in groin sweat, foul-smelling acids are left behind.

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Can other people smell my discharge?

It's totally normal for healthy girls and women to have a unique odor. Many women become concerned that other people can detect the odor around their vulva and vagina. In reality, women are most sensitive to their own odor, and it's very unlikely that others who don't have intimate contact with them can smell it.

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How can I increase my estrogen naturally?

Nuts and Seeds, including almonds, flaxseeds, peanuts, sesame seeds, sunflower seeds. Soy and soy products, such as soybeans, tofu, miso soup, miso paste. Vegetables, particularly broccoli, Brussels sprouts, kale, onions, spinach, sprouts.

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What does menopause discharge look like?

Women who are menopausal normally have minimal vaginal discharge as a result of lower levels of estrogen. In women who are premenopausal, it is normal to have approximately one-half to one teaspoon (2 to 5 mL) of white or clear, thick, mucus-like, and mostly odorless vaginal discharge every day.

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How long does menopause last?

The menopausal transition most often begins between ages 45 and 55. It usually lasts about seven years but can be as long as 14 years. The duration can depend on lifestyle factors such as smoking, age it begins, and race and ethnicity.

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When I open my legs it smells fishy?

Trimethylaminuria (TMAU) is an uncommon condition that causes an unpleasant, fishy smell. It's also called "fish odour syndrome". Sometimes it's caused by faulty genes that a person inherits from their parents, but this isn't always the case. There's currently no cure, but there are things that can help.

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Where do you sweat with menopause?

A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you're blushing. A hot flash can also cause sweating. If you lose too much body heat, you might feel chilled afterward.

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