Why do I have bad breath even though I have good hygiene?

Halitosis — or bad breath — may be due to poor oral hygiene, but this isn't always the case. It can also occur due to a number of health conditions, including dry mouth, heartburn or even disease in another part of your body. Treatment for halitosis depends on the underlying cause.

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Why does my breath smell if I have good hygiene?

Mouth infections can cause bad breath. However, if your dentist has ruled out other causes and you brush and floss every day, your bad breath could be the result of another problem, such as a sinus condition, gastric reflux, diabetes, liver or kidney disease. In this case, see your healthcare provider.

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Why do I have bad breath all the time no matter what I do?

Causes of bad breath include: eating or drinking strong-smelling or spicy foods and drinks. problems with your teeth or gums, such as gum disease, holes in your teeth or an infection.

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Why does my breath smell even after washing?

If your bad breath persists despite good oral hygiene habits, it's a good idea to visit your dentist. Your dentist can help you identify signs of gum disease or mouth dryness that might be contributing to your bad breath. The best treatment option will depend on the underlying cause.

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How can I cure bad breath permanently?

Lifestyle and home remedies
  1. Brush your teeth after you eat. Keep a toothbrush at work to use after eating. ...
  2. Floss at least once a day. ...
  3. Brush your tongue. ...
  4. Clean dentures or dental appliances. ...
  5. Avoid dry mouth. ...
  6. Adjust your diet. ...
  7. Regularly get a new toothbrush. ...
  8. Schedule regular dental checkups.

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Why do I have bad breath even after brushing my teeth?

23 related questions found

What does halitosis smell like?

The rotten egg smell comes from the breakdown of microbes that live in your digestive system. It may be as simple as addressing acid reflux with an over the counter antacid or with a stronger medication if it is more persistent.

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Does drinking water wash away bad breath?

The research published in the International Journal of Dental Hygiene has shown that drinking or rinsing the mouth with a glass of water helped remove up to 60 per cent of the substances which contribute to bad breath1.

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Does everyone's breath have a smell?

Everyone has had bad breath at some point. Halitosis could be caused by pungent foods and drinks, medication or a respiratory problem. This kind of bad breath is easy to get rid of. Bad breath that does not go away in spite of daily brushing and flossing could be a sign of a health issue, dental or otherwise.

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How can I smell my own breath?

One way is to lick your wrist, let it dry for a second, and sniff it - you would know if your breath stinks. Another way is to take a floss or tongue scraper and gently move it towards the back of your mouth or tongue and then smell it. This should also give you a fair assessment whether your breath smells bad.

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What are signs of constant bad breath?

The features of halitosis can include:
  • A white coating on the tongue especially at the back of the tongue.
  • Dry mouth.
  • Build up around teeth.
  • Post-nasal drip, or mucous.
  • Morning bad breath and a burning tongue.
  • Thick saliva and a constant need to clear your throat.
  • Constant sour, bitter metallic taste.

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What is bad breath a symptom of?

If you can't get rid of bad breath on your own, see your family doctor to find out if a more serious problem is causing it. Bad breath may be a sign of a health problem. Sinus infections, chronic lung infections, liver or kidney diseases, and diabetes are some health conditions that may cause bad breath.

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Why can't I smell my own bad breath?

Some research suggests that our brain automatically filters out triggers or receptors that it deems to be non-threatening through a process called sensory adaptation. According to this theory, our nose may filter out any bad smells coming from the mouth because we have grown accustomed to our own odors.

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Can bad breath come from the stomach?

Your digestive tract may be the cause of your foul breath if you frequently get heartburn or reflux after eating particular meals, such as dairy and spicy cuisine. These acids may smell sour, which causes gaseous odors to impact your breath.

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Why do I have bad breath everyday?

Postnasal drip, respiratory and tonsil infections, sinus problems, diabetes, liver and kidney issues, as well as certain blood disorders can all cause bad breath. In some rarer cases, bad breath could be a sign of cancer or other serious conditions like metabolic disorders.

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Can halitosis be cured permanently?

A: While there is no cure for chronic halitosis, following proper oral hygiene habits and using an effective treatment regimen can help to control the condition and keep bad breath at bay.

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How do you hide bad breath when talking?

More Ways to Mask Bad Breath
  1. Drink water. You want to keep your mouth moist. ...
  2. Chew sugarless gum. ...
  3. Pop some breath mints.

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What drink kills bad breath?

Black tea is one of the best drinks for controlling bad breath. It's rich in polyphenols, which work double time to keep your breath smelling great. First, they inhibit the growth of foul-smelling bacteria, and second, they reduce the rate at which the bacteria in your mouth produce unpleasant odors.

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How do you have a good breath when kissing?

Top 5 Ways to Always Have Kiss-Ready Breath
  1. Brush your teeth and tongue. ...
  2. Get regular check-ups. ...
  3. Drink more water. ...
  4. Reduce your sugar intake. ...
  5. Include antibacterial mouthwash into your daily routine.

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Does bad breath go away after cleaning?

Halitosis treatment depends on the root cause of the issue. For example, if bad breath is due to poor oral hygiene, a dental cleaning and improved oral hygiene at home will likely help.

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Can you tell if your own breath smells?

If you think you might have bad breath, there is a simple test that you can do. Just lick the inside of your wrist and sniff – if the smell is bad, you can be fairly sure that your breath is too.

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Do people with halitosis know their breath smells?

"Most people do have bad breath and just do not know it," he says. Walking around with bad breath is obviously something that most people would prefer to avoid. But before you can cure bad breath, you need to be able to tell if you have it.

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Is halitosis real or fake?

The argument hinges on the fact that in 1921, George Lambert, the son of Listerine founder Jordan Wheat Lambert, coined the term “halitosis” to describe bad breath. This is true, but it's a far cry from Dr. Listerine actually inventing bad breath or creating a need that people didn't perceive before.

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What vitamins should I take for smelly breath?

Zinc supplements are available over the counter, or you can try to fill your diet with some zinc-filled foods like pumpkin or other squash seeds, dark chocolate or cocoa, or chickpeas in order to curb your bad breath naturally. Believe it or not, poor belly health can directly affect your breath!

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What cancers cause bad breath?

Everyone also should be aware of other new symptoms, in addition to bad breath, that are possible signs of oral, oropharyngeal (throat) or laryngeal cancer.

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