Having a hyper reactive nervous system is a common consequence of stress-response hyperstimulation. As stimulation increases, so does the nervous system's sensitivity and reactivity. While this symptom can be bothersome, it's not harmful. But an indication of persistently elevated stress, and often, anxiety.
Hypersensitive nervous system
If a person can't resolve their reaction to stress in the short term, their nervous system may feel like it's in overdrive. When a person experiences short-term stress, both systems work together to get the body ready for the threat and to settle down when it passes.
Everyone gets anxious sometimes, but if your worries and fears are so constant that they interfere with your ability to function and relax, you may have generalized anxiety disorder (GAD). GAD is a common anxiety disorder that involves constant and chronic worrying, nervousness, and tension.
Faint-of-heart (n)/ fainthearted (adj): Someone who does not have a strong heart and is easily scared.
Overview. Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder. Agoraphobia involves fearing and avoiding places or situations that might cause panic and feelings of being trapped, helpless or embarrassed. You may fear an actual or upcoming situation.
A startle reflex can occur in the body through a combination of actions. A reflex from hearing a sudden loud noise will happen in the primary acoustic startle reflex pathway consisting of three main central synapses, or signals that travel through the brain.
Anxiety symptoms can be mild or severe, but nervousness is usually considered mild. People often feel nervous before a stressful situation, while anxiety can come up anytime. Nervousness typically goes away after the stressful event is over, while anxiousness may persist.
Research suggests that hypersensitivity is common in people living with ADHD, similar to those who live with autism spectrum disorder. If you have hypersensitivity, you may be reactive to: loud and sudden noises.
Occasional rushes from adrenaline can be good for you, sometimes leading to increased cognitive function. But prolonged stress and an abundance of stress hormones over time can have negative effects, such as high blood pressure or anxiety.
The only way to deal with fear is to face it. Avoiding our fears only prevents us from moving forward—it makes us anxious. But be gentle with yourself and do only what feels safe to you! If you find yourself getting more panicky, take a break and find something pleasant or comforting to notice or do.
Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...
This means people with ADHD can struggle to complete a task or make, organize or start a plan. Often they find themselves shifting their attention to something else before completing the task at hand. Ultimately, we are nearly always overstimulated and can't sort through the chaos in our brains.
Most people with ADHD have a very low frustration tolerance. They can be overly emotional about the stressors they experience. They don't have a barrier that allows them to set aside uncomfortable emotions, and they often become completely flooded by a feeling, making it unbearable.
It's important to note that only a mental health professional can diagnose a mental health condition. Therefore, the only way to receive a definite answer to the question, “Do I have a mental illness, or am I overreacting?”, is to get in touch with a professional at an accredited treatment center.
Mild anxiety tends to be when you have irritating symptoms that don't seem to go away, but that otherwise doesn't control you. For example: You have constant worries but you can generally ignore them. You may feel nervous, nauseated, shaky, or sweat, but you aren't debilitated by these symptoms.
Anxiety is all in the head. Here's why: We all experience some anxiety at different periods in time. It's the brain's way of getting us ready to face or escape danger, or deal with stressful situations.
People with post-traumatic stress often startle easily. For example, if someone has been in a car accident, they may have heightened startle responses in traffic afterward.
Specific Noise Triggers
Some people develop sensitivity to particular sounds. Often, these sounds are related to past traumas or recurring causes of anxiety. This type of sensitivity is the product of conditioning. Conditioning occurs when a specific trigger elicits a response.
There may be an underlying feeling of tension or anxiety that makes you jump at the slightest noise or touch. For an easily-startled person, surprises are not welcome, and in fact, they often produce a feeling of fear and nervousness.
Phobias are among the most common of all mental illnesses, and they are usually the most successfully treated. Phobias are divided into categories according to the cause of the reaction and avoidance. Agoraphobia is the fear of being in situations in which a person cannot get help or escape.
The term “ADHD walk” refers to an abnormal gait or increased postural sway when walking that is indicative of issues with coordination or balance - two things that are more common in those with ADHD.