It is also called 'globus sensation'. Globus can be caused by many things, such as an increased tension of muscles or irritation in the throat. There are various things you can do to manage your globus symptoms at home, without the need to attend your GP.
The most common causes of globus pharyngeus are anxiety and gastroesophageal reflux disease (GERD), a form of acid reflux that causes the stomach's contents to travel back up the food pipe and sometimes into the throat. This can result in muscle spasms that trigger feelings of an object caught in the throat.
Another common cause of dysphagia is Gastroesophageal reflux disease (GERD). This is a severe form of acid reflux where the stomach content flows back up into the esophagus and irritates it. It can cause a cough or the nagging feeling that something is stuck in your throat.
The duration of GERD symptoms can vary from person to person. In some cases, symptoms may occasionally last a few hours. In other cases, symptoms may be more frequent and persist for several days or weeks.
Does GERD go away on its own? Mild forms of GERD can go away, particularly if an offending risk factor is removed. For instance, in overweight patients, weight loss can be very effective. Quitting cigarette smoking or limiting caffeine, alcohol, and other dietary triggers can also be very helpful.
Water. In general, drinking water can help balance the pH of a particularly acidic meal, which may help to lower the risk of acid reflux. Studies show that drinking mineral water with a high hydrogen carbonate content can help to alleviate the frequency and severity of acid reflux.
Eating large meals or eating late at night. Eating certain foods (triggers) such as fatty or fried foods. Drinking certain beverages, such as alcohol or coffee.
Have pain in your mouth or throat when you eat. Have shortness of breath or chest pain that happens shortly after eating. Vomit large amounts, often have forceful vomiting, have trouble breathing after vomiting or have vomit that is yellow or green, looks like coffee grounds, or contains blood.
GERD can be a problem if it's not treated because, over time, the reflux of stomach acid damages the tissue lining the esophagus, causing inflammation and pain. In adults, long-lasting, untreated GERD can lead to permanent damage of the esophagus.
Surgery for GERD
The goal of surgery for reflux disease is to strengthen the anti-reflux barrier. During a procedure known as a Nissen fundoplication, your surgeon wraps the upper part of your stomach around the lower esophagus. This enhances the anti-reflux barrier and can provide permanent relief from reflux.
Frequent swallowing is common with a sore throat or when stomach acid begins to back up into the esophagus. This may lead to swallowing more air, a feeling of being bloated, and frequent belching.
Several studies found an association between drinking carbonated beverages and an increased risk of GERD, according to a 2021 review . The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) also recommends that people avoid carbonated drinks to reduce acid reflux and GERD.
Whole grains — High fiber, whole-grains like brown rice, oatmeal, and whole grain breads help stop symptoms of acid reflux. They are a good source of fiber and may help absorb stomach acid. Lean protein — Low-fat, lean sources of protein also reduce symptoms. Good choices are chicken, seafood, tofu, and egg whites.
Left untreated, GERD can result in several serious complications, including esophagitis and Barrett's esophagus. Esophagitis can vary widely in severity with severe cases resulting in extensive erosions, ulcerations and narrowing of the esophagus. Esophagitis may also lead to gastrointestinal (GI) bleeding.
Symptoms of Stage 2 GERD
Heartburn. Chest pain. Feeling like there is a lump at the back of your throat. Regurgitation of food or liquid.
More serious complications may emerge, such as the precancerous condition known as Barrett's esophagus, as well as esophageal adenocarcinoma. These GERD complications can result in hospitalizations for anti-reflux surgery, such as Nissen fundoplication.
People without a history of heartburn can suddenly develop heartburn as a result of eating certain foods, some eating patterns, drinking, and smoking. Stress, anxiety, certain medications, and some medical conditions can also cause it.