Feeling like someone is coming after you, known as paranoia or hypervigilance, often stems from anxiety, past trauma, or stress, making your brain stay on high alert for danger, even when none exists; while occasional feelings are normal, persistent beliefs of being targeted, especially without evidence, can signal underlying issues like PTSD, anxiety disorders, or even psychosis, requiring professional help for management.
This type of thing is generally called paranoia, and it may indicate that you are vulnerable to a variety of illness called Schizophrenia, which tends to come on in early adulthood.
Five key warning signs of mental illness include significant mood changes (extreme highs/lows, persistent sadness), withdrawal from friends/activities, major changes in sleep or eating habits, difficulty coping with daily problems or stress, and thoughts of self-harm or suicide, alongside other indicators like substance abuse, confusion, or changes in hygiene. These signs often represent a noticeable shift in behavior, functioning, and emotional state that impacts daily life.
The cause of tachysensia is unknown but there are certain conditions in which symptoms can manifest, such as migraines and epilepsy. Tachysensia can occur at any age but it is more common in childhood and adolescence. Many people outgrow the condition.
Ghostly presences – the feeling of someone near you when there's no one there – could be down to your brain trying to make sense of conflicting information.
When your guardian angel touches you, you might feel the sensation of warm, rich liquid, like honey or oil, pouring over you. Your angel may touch a part of your body, such as your head, or you may feel the liquid sensation completely encompassing you.
Five key signs your brain might be in trouble include significant memory loss (forgetting important things or familiar routines), difficulty with everyday tasks, confusion about time/place, problems with language/communication, and noticeable personality or mood changes, such as increased irritability or loss of interest in hobbies, which signal potential cognitive decline or neurological issues.
An episode of tachysensia is like a hiccup in time. The “fast-feeling” sensation can be alarming, and the noise amplification can be painful at times, like when a soft fan suddenly sounds like a plane taking off. However, most tachysensia symptoms will not harm you.
Symptoms of ADHD Mood Swings
Switching from excited one moment to sad, angry, or anxious the next. Fluctuating between having trouble paying attention and hyperfocusing on an activity. Having bursts of energy and fatigue through the day. Feeling emotions intensely and having difficulty regulating them.
If you feel you are having a nervous breakdown you may:
Behavioral warning signs for psychosis include:
ADHD rage, or emotional dysregulation, looks like sudden, intense outbursts (meltdowns or shutdowns) disproportionate to the trigger, manifesting as yelling, throwing things, intense crying, physical tension (clenching fists/jaw, stomping), or total withdrawal, stemming from the brain's difficulty regulating emotions, making small frustrations feel overwhelming and leading to "volcanic" reactions that seem to come from nowhere.
Five common signs of poor mental health include persistent sadness or extreme mood swings, withdrawing from friends and activities, significant changes in sleep or appetite, difficulty concentrating or coping with daily life, and neglecting personal hygiene or having unusual thoughts like paranoia or hallucinations. Recognizing these changes in yourself or others, especially when they're prolonged or interfere with daily functioning, signals a need for support.
Emophilia means the tendency to fall in love quickly, easily, and frequently, often described as "emotional promiscuity," where individuals rapidly develop intense romantic feelings, say "I love you" early, and jump into relationships, sometimes overlooking red flags for the exhilarating experience of new love. It's a personality trait linked to chasing excitement and romantic stimulation, differing from attachment anxiety (fear-based) by being a reward-seeking approach. High emophilia can lead to risky behaviors, unhealthy attachments, and difficulty forming stable relationships, according to Psychology Today.
Depersonalization-derealization disorder occurs when you always or often feel that you're seeing yourself from outside your body or you sense that things around you are not real — or both. Feelings of depersonalization and derealization can be very disturbing. You may feel like you're living in a dream.
Alice in Wonderland syndrome (AIWS) affects the way people perceive the world around them and can distort how they experience their own bodies and the space it occupies. These can include distortions in vision as well as time. Imagine seeing people's faces change into dragon-like faces all your life.
Sleep paralysis is not considered dangerous, but it is sometimes linked to other medical conditions such as narcolepsy and obstructive sleep apnea, which can be serious sleep disorders. “It's benign,” Dr. Fong says. “However, there are cases when it happens more often – there are patients who experience it every night.
Problems thinking — Problems with concentration, memory or logical thought and speech that are hard to explain. Increased sensitivity — Heightened sensitivity to sights, sounds, smells or touch; avoidance of over-stimulating situations. Apathy — Loss of initiative or desire to participate in any activity.
Some of the first signs of a brain tumor may include:
Cognitive Test. Cognitive tests are short, quick tests to check how well your brain is functioning. These tests don't diagnose specific diseases. Instead, they identify a problem with cognition and the need for more in-depth testing.
Teas for stress and anxiety relief
When to see a doctor. See your doctor if: You feel like you're worrying too much and it's interfering with your work, relationships or other parts of your life. Your fear, worry or anxiety is upsetting to you and difficult to control.
What to avoid saying to someone with anxiety?