It's just your personality and social preference at the moment. There may not be a deeper reason why you quickly lose interest in people. Maybe you're in a busy phase in your life, and new friendships aren't your priority. Maybe you're younger and your mind is more fickle than it will eventually be.
There are many reasons why you might feel like you don't need friends. Preferring solitude, being close to members of your family, and being busy with other things are just a few factors that may play a role. Fear of being disappointed or hurt by friends can also be a contributing factor.
It is easy for me because I know who I am, who I want to become, and what my values are. So, anyone who has tendency to change me to someone I don't want to be or who has completely different values that I don't appreciate, I cut them out of my life fairly quickly: block their phone number or keep a distance from them.
While people have known for years that friendships are unquestionably good for your health, experts say it's only natural for acquaintances and even friends to fall by the wayside as time goes on – and it's nothing to feel guilty about.
People who are uncomfortable with others or prefer to be alone may have a hard time maintaining friendships. Personality issues such as being pushy, too talkative, or controlling can be off-putting to others. Talking to an objective third party such as a therapist can help reveal issues that interfere with friendships.
“[People with ADHD] often struggle socially because they may miss subtle social cues; lose focus mid-conversation and realize they've not heard most of what the other person has said to them; or they may impulsively make statements which come across as inappropriate or rude without meaning to,” writes Natalia van ...
The most common reason isn't tension; it's just that friendships fizzle out, both experts say. Friends move, get a new job, start a family and may just gradually stop talking to each other. One study found we lose about half our friends every seven years, Franco says.
There's no “right” number of friends you should have, but research says most people have between 3 and 5 close friends. Friendship is necessary, but it can feel challenging to find people who really “get” you. What's more, what you need from your friends might change as your life circumstances change.
Quite often, we associate post-traumatic stress disorder (PTSD) with extremely traumatic events in our lives, but the loss of a friendship that we thought would fulfill us can also be extremely jarring and traumatic. Friendship PTSD is often caused by friendships that have ended suddenly and badly.
Studies show that we begin to lose friends in our mid-twenties. Why? Typically around this period, we begin to reevaluate what is most important to us, including our relationships. Friendships are meant to evolve over time.
Although removing toxic people from your life won't always be a walk in the park, sometimes it's the best thing you can do for your mental and physical well-being. It might not take you long to think of which person or people in your life are unhealthy for you.
We're psychologically wired to tie up loose ends. Interrupting can feel good because it allows you to neatly tie up a thought that might get lost or transformed as the conversation continues. Often, when someone else is speaking, we're not listening so much as waiting for our turn.
An emotional cut-off is when an individual or multiple family members decide to emotionally distance themselves from others. Cut-offs happen when there is a lot of tension and anxiety, and hurt feelings.
They don't have any friends.
If your new partner is somewhat of a lone wolf, that could be cause for concern. Jessica Harrison, a licensed professional counselor and owner of Courageous Counseling and Consulting, says a lack of long-term friendships is a major red flag.
Many scenarios of social exclusion happen by mistake. Maybe someone thought you were busy that day or wouldn't be interested in attending. Sometimes, however, not being included can stem from a deliberate omission. Bullying someone by intentionally leaving them out can also transfer into the online world.
“Trauma dumping is the unfiltered sharing of strong emotions or upsetting experiences without permission from the listener.” When someone experiences any of the many types of trauma, they often feel overwhelmed and seek relief by sharing their story. Unfortunately, this can backfire.
“Symptoms of abandonment trauma can include extreme insecurity or anxiety within a relationship, obsessive or intrusive thoughts of being abandoned, and also debilitating self-esteem or self regard.” When children feel abandoned, it can leave them feeling frightened and unsafe.
Trauma bonds are unhealthy attachments that take place in abusive or toxic relationships. They are intense emotional connections that develop through repeated patterns of punishment in the form of physical, emotional, and/or verbal abuse; and reward, in the form of love, affection, and reconciliation.
An individual human can maintain stable social relationships with about 150 people, not more. This is the proposition known as 'Dunbar's number' - that the architecture of the human brain sets an upper limit on our social lives.
Dunbar says most people can have up to: 5 intimate bonds: spouses, best friends, and so on. 15 close friends: people you trust and spend time with regularly. 50 friends: people you would invite to a personal event like a wedding or dinner.
Obviously, most people don't meet all of their friends during childhood and, unfortunately, not all friendships last forever. The poll found that the average friendship lasts for 17 years, however, 17 percent say they've had the same best friend for over 30 years!
What he discovered was that only about 30 percent of our closest friends remain tried and true after seven years, and 48 percent remain in our immediate social network (meaning we actually talk to or hang out with them on occasion).