It means your relationship's not quite as rock solid as you thought: “If you catch your S.O. doing that, they're likely struggling with trust. Perhaps they're feeling fear, or they're fantasizing about finding something,” says psychologist Brandy Engler, Ph. D., author of The Women on My Couch.
What Does It Mean When Someone Goes Through Your Phone? When someone goes through your phone, they may be looking for something specific or just trying to snoop. Either way, there is a lack of trust and a violation of privacy. It shows that there is distrust and insecurity within the relationship.
Laurel House, dating and empowerment expert and host of the Man Whisperer podcast, agrees that going through your partner's phone, in most cases, is not OK. She also says the desire to do so is a sign of deeper issues of a lack of confidence in the relationship.
Only if you give her permission.
It's never okay for your girlfriend to go through your phone without your knowledge. If she does, she's disrespecting you and violating your privacy. Don't let this behavior slide. Talk to her about how you feel because relationships are based on trust.
Snooping through your partner's phone is a privacy violation and is not okay. It is an invasion of their privacy and can damage the relationship. When you snoop through someone's phone, you are basically looking through their personal information without their consent.
Don't say things like 'I'm sorry, but I wouldn't have done it if you did. ' Instead, tell them how sorry you are and admit that you're in the wrong. Don't try to justify your snooping, and don't blame your partner for your actions. Reassure them that you'd NEVER snoop again if they give the relationship another chance.
Being transparent with your partner is a vital part of a healthy and honest relationship. With 100% honesty, cell phone rules wouldn't be necessary, but with all the ways a person can cheat and keep secrets with their cell phones, setting some rules can lead you in the right direction.
Checking the phone does not help the relationship
Stalking is unhealthy behaviour. It is not only distressing to your partner but is equally as mentally torturous to you. Because you are preoccupied with finding out the truth, you have little energy to focus on anything else.
Experts suggest that going through your partner's phone might mean you are feeling insecure in your relationship or thinking your partner is hiding something from you. While snooping on his phone might momentarily seem like a good idea but it only creates problem in the long run.
most people snooped through their partner's or friends' phones mainly because of jealousy and with the intention to control their partner's relationship with others.
Experts agree that honesty is the best policy in any relationship — so as a general rule, it's a good idea to admit to the snooping.
If he strategically angles his handheld device away from you so you can't see the person with whom he's communicating, that's a red flag. Also, be suspicious if he doesn't answer certain phone calls in front of you or if he turns his phone on silent at night.
Surprisingly though, 25% of study participants who had been snooped on decided to stay in the relationship and found that the partnership got stronger because of it.
If you learned something you needed to know and had a right to know, the snooping was justified. If you didn't, it wasn't. A person should only snoop if they have other evidence or cause for concern.
Excessive device usage acts as a barrier to quality communication, which leaves partners feeling ignored or unimportant. Excessive device usage acts as a barrier to quality communication, which leaves partners feeling ignored or unimportant.
Everyone has a right to privacy in their relationship. Observing your partner's privacy is a sign that you respect your partner's boundaries and trust them to share what is important with you. Having this sense of privacy helps people maintain an independent sense of self and have time and space to themselves.
If you are at a point in your relationship where you feel the need to get some sort of assurance, there's nothing wrong with demanding one. Here are some things you can do: Ask for permission before checking your partner's phone, You have to be open-minded and emotionally ready for whatever.
If you have a habit of always checking your husband's phone when he goes to bed at night, make it a new habit to pick up a book during that time, or power his device down and put it in another room. When you feel the urge to open his email, go for a walk or remove yourself from the room for 10 minutes.