You're likely not losing weight on Saxenda because it needs to be combined with a calorie-controlled diet and regular exercise, and results take time (often weeks to months). Other common reasons include inconsistent dosing, not reaching the full therapeutic dose, poor food choices (high-calorie foods), stress, lack of sleep, or underlying health issues like thyroid problems or PCOS.
To reach the best long-term weight loss success with Saxenda, make sure to practice a holistic approach that includes eating a healthier diet, finding more physical activity and exercising each week, sleeping better, staying hydrated, and managing stress levels, especially when you are feeling overwhelmed in trying to ...
Aiming for a gradual weight loss of 1 to 2 pounds per week is generally considered sustainable and safe. Over six months, this can translate to a weight loss of 20 lbs, provided that the individual commits to using Saxenda alongside a disciplined diet and consistent exercise regimen.
Key Takeaways. Some people experience weight loss right away while taking Saxenda, however, most people see results after several weeks. There may be several reasons why you are not losing weight while taking Saxenda, such as your food choices, activity level, personal genetics, and lifestyle habits.
There are also several tips you can follow that may improve your outcomes.
Medication tolerance development: Your body may develop tolerance to Saxenda over time, making it less effective at suppressing appetite and slowing digestion. This physiological adaptation can occur regardless of proper usage.
Saxenda® should be injected under the skin (this is called subcutaneous injection) in the stomach area (abdomen), upper leg (thigh), or upper arm as instructed by your (or your teen's) health care provider. Do not inject into a vein or muscle.
Ozempic tends to result in more weight loss than Saxenda, and it's more cost-effective per pound lost. However, it's a once-weekly injection, while Saxenda requires daily dosing, which may affect user preference.
Kelly Clarkson uses a prescription weight-loss medication, but specified it's not Ozempic, though she hasn't revealed the exact drug; it helps her body break down sugar, a necessity due to pre-diabetes, alongside healthy habits like a high-protein diet, increased walking, and a better lifestyle after moving to New York. Her doctor encouraged medication due to concerning blood work, leading her to start after a health scare prompted change, though she initially hesitated due to thyroid issues.
The 3-3-3 rule for weight loss is a simple, habit-based method focusing on three key areas: 3 balanced meals a day, 3 bottles (or ~1.5L) of water by 3 PM, and 3 hours of physical activity per week, aiming for consistency over complex diets. It simplifies fat loss by establishing rhythm through consistent eating, adequate hydration to support metabolism, and regular movement, promoting sustainable health without intense calorie counting or restrictive rules, says Five Diamond Fitness and Wellness, Joon Medical Wellness & Aesthetics, and EatingWell.
You can use Saxenda® at any time of day, with or without food and drinks. It is preferable to use Saxenda® at about the same time each day, at a time that is most convenient for you. Only continue using Saxenda® if you have lost at least 5% of your initial body weight after 12 weeks on the 3.0 mg/day dose.
Generally, you should cut down on, or try to avoid the following foods when taking Saxenda:
Common Reasons Saxenda Makes You Feel Hungry
Insufficient dose escalation is a frequent cause; Saxenda requires gradual titration from 0.6 mg daily up to the maintenance dose of 3.0 mg daily over five weeks. Patients who remain on lower doses may not achieve adequate GLP-1 receptor activation for appetite suppression.
Taking Saxenda helps promote feelings of fullness and reduce appetite. But it does not prevent you from eating beyond that feeling. Overeating may result in gastrointestinal side effects like nausea, vomiting, diarrhoea, and stomach pain.
How can I tell if Saxenda® is working? Adults who take Saxenda® will know if it's working for them if they lose 4% of their body weight by their 4-month follow-up appointment.
The starting dosage (0.6 mg per day) and gradual dose increase are intended to limit side effects while your body adjusts to it. You may start seeing some weight loss with Saxenda in as little as 2 weeks. And you'll likely continue losing weight during the first few months of treatment.
She followed a low-carb diet, high in lean proteins and healthy fats, and eliminated processed foods from her meals. This helped in reducing her calorie intake while maintaining her energy levels for her workouts.
In summary, losing thirty pounds on a 1200 calorie diet plan could realistically take around six months if all conditions remain favorable; however individual experiences may vary greatly!
Kelly Clarkson apologized to fans for canceling and postponing several dates of her Las Vegas residency in July 2025 due to vocal strain and health issues, expressing regret for inconveniencing them and emphasizing her need to rest to deliver quality shows, stating, "We can't help our bodies sometimes".
GPs are reminded the GLP-1 receptor agonist Saxenda will no longer be available in Australia by year end. Saxenda will be unavailable for purchase in Australia after December 2025, and GPs are being advised to discuss alternative treatments with patients.
1. Semaglutide (Wegovy®)
On average, weight loss of 1-2 pounds (roughly 0.5 to 1kg) per week is expected. Aim to stick to the suggested dosage increase schedule up to the maximum dose of 3mg a day (as long as you're not experiencing any strong or severe side effects). This has been shown to achieve the most weight loss by 16 weeks.
Foods to avoid while on Saxenda® to reduce side effects
Is it better to inject Saxenda in the morning or night? Saxenda can be injected any time of day without regard to meals. However, taking it at the same time daily provides consistency. Morning injections may cause fewer gastrointestinal issues.
Yes, gently pinching a fold of skin helps ensure the needle goes into the fatty tissue underneath, not into muscle. Here's how to do it: Use your thumb and forefinger to lift a small fold of skin at your injection site. Insert the needle straight into this fold at a 90-degree angle.