When we hurt someone for no reason, it's because we fear rejection or disconnection from that person. We hope that, by lashing out, they'll show us more love, attention or understanding. As a result, we'll feel 'safer' in the relationship. So, we behave badly because we want to feel 'safe'.
It may be because of emotional baggage, the desire to assert control or independence, to test boundaries, or simply, because people may just expect a lot from the other. Some may have a fear of intimacy, due to cultural upbringing, or because of living through traumatic or abusive relationships.
You may hurt the one you love the most simply because they are the ones that are mostly around. Our emotions, thoughts and behaviours are in constant interplay. If we have a negative mood, we are therefore more likely to act in ways that match our emotional state or get triggered by innocuous and harmless stimuli.
One reason people are meanest to those they are closest to could be they are really hurt and angry deep down and when they are relaxed, they feel free to let it out around people they think won't leave or reject them. Another reason they're meanest could be they have been most disappointed by those they are closest to.
Other reasons that you are being mean may include: You cannot handle your own negative emotions, so you lash out at others. Your ego feels threatened, so you are mean as a form of defense. You envy someone else's life or accomplishments, so you want to hurt them.
It could be something as simple as being hungry or tired. Or, maybe something recently happened in your life that has you feeling scared, angry, or stressed out. Mental health struggles can also make you irritable, so if you haven't taken one of our mental health test yet, try that.
Why Am I So Angry? Anger is a natural human emotion, but when it feels constant and unrelenting, it may be a sign of something more such as stress or anxiety. It's OK to get angry. Life doesn't always happen in the way you want or need, and anger is a natural response to feeling wronged.
The FSU study shows that, indeed, being mean doesn't automatically qualify people for a personality disorder, even one involving psychopathic qualities. The mean people in your life, unless they are also high in the qualities of disinhibition and boldness, aren't that easily categorized.
Turns out yes, it's normal for love to hurt. And you don't have to be in an abusive relationship for this to happen. In fact, even good relationships can bring some aching discomfort at times. Caring deeply about someone else is enough to transform emotional pain into physical pain — the science says so.
When we hurt someone for no reason, it's because we fear rejection or disconnection from that person. We hope that, by lashing out, they'll show us more love, attention or understanding. As a result, we'll feel 'safer' in the relationship. So, we behave badly because we want to feel 'safe'.
Key points. Research shows that being insulted makes people more likely to demean others. Freud argued that people cope with negative views of themselves by perceiving other people as having those same traits. Researchers have discovered that threatened self-esteem drives a lot of aggression.
Psychologists say: It's impossible to remain angry at someone you truly love. Anger lasting for more than 3 days may indicate that you're not really in love. Anger here is not just a little upset or naraaz...but actual strong anger.
On the surface, our feelings about love may seem positive and hopeful, but deeper inside, we may have fears about being loved. We may feel angry at love at times we don't expect toward the people we value the most. When this happens, it's important to have patience with ourselves and self-compassion.
Anger is present as a key criterion in five diagnoses within DSM-5: Intermittent Explosive Disorder, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, Borderline Personality Disorder and Bipolar Disorder.
It's common to feel irritable from time to time, but if you feel unusually irritable or irritable all the time or on edge, it is important that you talk to your doctor as it could be a symptom of a mental health condition, like depression, anxiety or bipolar disorder, or a physical condition.
What is a Mental Breakdown? The term mental breakdown is often used when a person has a mental health crisis that overcomes their emotions. It can stem from other conditions like depression and anxiety but tends to be a severe case.
What causes short temper? There are a number of situations that can cause someone to have a short temper. An individual may be experiencing stress, have a health issue, or a mental health issue, such as major depressive disorder. Any of these things could cause a person to frequently become angered.
There are clear risk factors to snapping, psychiatrists say. These include brain tumors, seizures, alcohol and drug abuse, and psychosis stemming from schizophrenia or other disorders.