Who is most at risk for vitamin B1 deficiency?

People with alcohol dependence
In highly industrialized countries, chronic alcohol use disorders appear to be the most common cause of thiamin deficiency [1].

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Who needs vitamin B1 the most?

Vitamin B-1 (thiamine) plays a huge part in your baby's brain development. Pregnant women need about 1.4 milligrams of vitamin B-1 daily. Natural sources of vitamin B-1 are found in: whole grain pastas.

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What are the three most common reasons for thiamine deficiency?

Risk Factors for Thiamine Deficiency

‌Alcoholism. Gastric bypass surgery. Genetic beriberi (inability to absorb thiamine)

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Which disease condition is a factor most associated with thiamine deficiency?

Beriberi is a disease caused by a vitamin B1 deficiency, also known as thiamine deficiency. It often occurs in developing countries among people with a diet that consists mostly of white rice or highly refined carbohydrates. There are two types of the disease: wet beriberi.

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What happens if vitamin B1 is low?

With prolonged thiamine deficiency, patients may endorse loss of sensation in the extremities, symptoms of heart failure including swelling of the hands or feet, chest pain related to demand ischemia, or feelings of vertigo, double vision, and memory loss.

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Thiamine (Vit B1) Deficiency Signs & Symptoms (& Why They Occur)

25 related questions found

What body systems are affected by thiamine deficiency?

Thiamine deficiency contributes to a number of conditions spanning from mild neurological and psychiatric symptoms (confusion, reduced memory, and sleep disturbances) to severe encephalopathy, ataxia, congestive heart failure, muscle atrophy, and even death.

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How long does it take to reverse B1 deficiency?

Using this type of clinical thiamine deficiency correction, some heart-related symptoms can be reversed within hours to days ( 2 ). It may take 3 to 6 months to reverse brain and nervous system effects, and people with severe neuropathy due to a delay in diagnosis or treatment may have permanent damage ( 2 ).

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How do you fix B1 deficiency?

Man-made thiamine can be used to treat or prevent vitamin B1 deficiency (this is when you do not have enough of this vitamin in your body). It is sometimes also used to treat to children with rare conditions like maple syrup urine disease and congenital lactic acidosis.

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When should you suspect thiamine deficiency?

Early signs of thiamine deficiency include peripheral neuropathies in adults and adolescents and fussiness and irritability in infants. Weakness, nystagmus, ophthalmoplegia, ataxia, and cognitive impairment accompany progression of the disease. Infants may be noted to have a lack of tone.

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What disease will be developed if you are not taking enough vitamin B1?

Because beriberi impairs reflexes and motor function, it can eventually lead to deadly fluid build-up in the heart and lower limbs. Another result of serious thiamin deficiency often seen with alcohol abuse is Wernicke-Korsakoff syndrome that may cause confusion, loss of muscle coordination, and peripheral neuropathy.

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What are the two types of vitamin B1 deficiency?

Thiamine deficiency is a medical condition of low levels of thiamine (Vitamin B1). A severe and chronic form is known as beriberi. The two main types in adults are wet beriberi and dry beriberi. Wet beriberi affects the cardiovascular system, resulting in a fast heart rate, shortness of breath, and leg swelling.

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Can too much B1 be harmful?

Thiamine is generally safe. Very high doses may cause stomach upset. Taking any one of the B vitamins for a long period of time can result in an imbalance of other important B vitamins.

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What does thiamine deficiency feel like?

Early symptoms of thiamin deficiency are vague. They include fatigue, irritability, poor memory, loss of appetite, sleep disturbances, abdominal discomfort, and weight loss. Eventually, a severe thiamin deficiency (beriberi) may develop, characterized by nerve, heart, and brain abnormalities.

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Can a blood test detect B1 deficiency?

what is a vitamin b1 thiamine? A vitamin B1 test is a blood test to identify if there is a deficiency in the vitamin which can lead to Beri Beri and other illnesses.

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Does a blood test show thiamine deficiency?

In conjunction with whole blood or erythrocyte transketolase activity preloading and postloading, a thiamine loading test is the best indicator of thiamine deficiency. An increase of more than 15% in enzyme activity is a definitive marker of deficiency.

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Does coffee Reduce B1?

Additionally, certain food products such as tea, coffee, raw fish, and shellfish contain thiaminases - enzymes that destroy thiamine. Thiamine deficiency can affect the cardiovascular, nervous, and immune systems, as commonly seen in wet beriberi, dry beriberi, or Wernicke-Korsakoff syndrome.

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Does vitamin B1 help you sleep?

Vitamins B1 and B2 not only turn food into energy, but also produce melatonin, the sleep hormone. The production of melatonin shows that these vitamins encourage sleep. Taking a thiamine (vitamin B1) supplement can help you sleep better throughout the night, which will allow you to wake up feeling refreshed.

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What blocks thiamine absorption?

Alcohol decreases the absorption of dietary thiamine by at least 50 percent and can damage the lining of the intestinal tract, resulting in more malabsorption. Cut out caffeine. Coffee and tea, although less damaging to the intestinal tract, can wreak havoc on thiamine absorption.

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How much B1 is in an egg?

Eggs = 0.020mg of vitamin B1 per egg (50g)

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How does vitamin B1 affect the brain?

A deficiency of a single vitamin, B1 (thiamine), can cause a potentially fatal brain disorder called Wernicke encephalopathy. Symptoms can include confusion, hallucinations, loss of muscle coordination and vision problems. Untreated, the condition can lead to irreversible brain damage and death.

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What food has the most vitamin B1?

There are high concentrations of Vitamin B1 in the outer layers and germ of cereals, as well as in yeast, beef, pork, nuts, whole grains, and pulses. Fruit and vegetables that contain it include cauliflower, oranges, potatoes, asparagus, and kale.

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Is muscle weakness a symptom of thiamine deficiency?

As thiamine deficiency progresses, extreme loss of muscle mass can be observed. Early reports of the phenomenon particularly indicate severe wasting of the gastrocnemii. Adults demonstrate considerable weakness related to muscle loss and peripheral neuropathy.

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How do you check thiamine levels?

The biologically active form of the vitamin, thiamine pyrophosphate (TPP), is best measured in whole blood and is not found in measurable concentration in plasma. Plasma thiamine concentration reflects recent intake rather than body stores; therefore, whole blood is the preferred specimen for thiamine assessment.

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Does vitamin B1 affect blood pressure?

Studies show that high blood sugar and insulin levels improve after taking vitamin B1 for 6 weeks. B1 also helps reduce high blood pressure and heart complications in people with diabetes.

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Does vitamin B1 affect the liver?

Oral forms of thiamine have not been associated with adverse events, ALT elevations or liver injury even when given in high doses. Parenteral administration of thiamine can be associated with immediate hypersensitivity reactions including anaphylaxis, but these are rare (<1:1000).

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