For gastritis, the best probiotics often include strains like Lactobacillus reuteri, Lactobacillus plantarum, and Bifidobacterium lactis for reducing inflammation, improving digestion, and potentially fighting H. pylori; however, always check for specific strain names (e.g., L. rhamnosus GG, B. lactis HN019) on labels for proven benefits and consult a doctor before starting, as a multi-pronged approach is best.
Recent studies on stress-induced gastric mucosal lesions demonstrated that using a mixture of probiotics (Lactobacillus, Lactococcus, Bifidobacterium, Propionibacterium and Acetobacter) enhanced ulcer healing by restoring the balance between pro- and anti-oxidants in the gastric mucosa (137).
Medicines that reduce or block stomach acid may help. If gastritis lasts, your doctor may prescribe medicine. Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all appointments, and call your doctor if your child is having problems.
Yes, gastritis can cause dizziness, often indirectly through complications like anemia from bleeding, or directly in cases of autoimmune gastritis or acid reflux irritating the inner ear (gastritis-induced vertigo), leading to lightheadedness, weakness, or imbalance, especially with severe inflammation or lack of nutrients. Seek immediate medical help if dizziness is accompanied by severe pain, vomiting, or black stools, as these signal serious complications like bleeding.
To fight gastritis during pregnancy, focus on dietary changes like small, frequent meals and avoiding spicy/fatty foods, alongside lifestyle adjustments such as staying upright after eating and elevating your head to sleep, while consulting your doctor about pregnancy-safe medications like antacids if needed, and always checking with them before starting any treatment.
Risk factors. Factors that increase your risk of gastritis include: Bacterial infection. A bacterial infection called Helicobacter pylori, also known as H. pylori, is one of the most common worldwide human infections.
Over-the-counter medicine safe to take during pregnancy:
What are the symptoms of gastritis?
It is important to avoid alcohol and nicotine (smoking) if you have acute gastritis. Doctors commonly recommend eating food that is gentle on your stomach, like toast or porridge while avoiding coffee and foods that are greasy or spicy. Getting some rest is also advisable.
However, if gastric headaches become a regular, chronic feature of your life, they may be a red flag for a more serious underlying medical condition. Persistent digestive dysfunction should never be ignored. Chronic gastric headaches can be a symptom of: Chronic Gastritis: Persistent inflammation of the stomach lining.
If left untreated, though, some types of gastritis can lead to ulcers (sores in the stomach lining) or even stomach cancer. People used to think gastritis and ulcers were caused by stress and spicy foods. But research studies show that bacteria called Helicobacter pylori are often to blame.
An occasional episode of acute gastritis is nothing to worry about, and you can usually treat it at home. But if it doesn't go away, or if you have symptoms of gastritis often, you should see a healthcare provider. Chronic symptoms point to a chronic condition that needs attention.
Doctors may use upper GI endoscopy to diagnose gastritis or gastropathy, determine the cause, and manage complications. Your doctor may order an upper GI endoscopy with biopsies to diagnose gastritis and gastropathy.
While probiotics may help alleviate symptoms of gastritis, they should not be used as a standalone treatment. They are most effective as a complementary supplement alongside prescribed therapies. Other supplements that can be beneficial: omega-3 fatty acids, vitamin C, vitamin B12, and a daily food-based multivitamin.
Vitamin D and an amino acid called L-glutamine may specifically help repair your gut lining.
Signs you might need probiotics include frequent digestive issues (bloating, gas, diarrhea, constipation), frequent infections (colds, sore throats), skin problems (acne, eczema), mood changes (anxiety, brain fog), and fatigue, especially after taking antibiotics or when your gut health seems off despite a healthy lifestyle. These symptoms often point to an imbalanced gut microbiome, which probiotics can help restore by introducing beneficial bacteria.
Many people may not notice a difference between gastritis and gallstone even doctors says the symptoms of gastric pain and gallstones is quite similar. So it might be hard to be able to distinguish.
Gastritis—chronic inflammation of the stomach lining—can trigger the release of pro-inflammatory cytokines, which are known to cause fatigue. The discomfort and pain caused by gastritis can also disrupt sleep patterns, leading to fatigue.
Without treatment, chronic gastritis can progress over a number of months to years to the point where the stomach lining is so damaged that the affected person is at risk of: Peptic ulcers. Gastric polyps or tumors that may be non-cancerous.
Anyone with gastritis should see a doctor if symptoms are severe, extend past a week, or are unresponsive to adjusting diet or altering lifestyle. However, any sign of internal bleeding is an immediate emergency and anyone with symptoms of internal bleeding should seek medical attention right away.
Red flags for gastritis include persistent or severe abdominal pain, vomiting blood, passing dark or bloody stools, unexplained weight loss and symptoms that do not improve with over-the-counter antacids.
To debloat your stomach fast, focus on moving your body with light cardio or stretching, drinking herbal teas (peppermint, ginger) for digestion, applying heat with a warm compress, using over-the-counter gas relievers like simethicone, getting abdominal massages, and ensuring you're well-hydrated. Avoiding trigger foods and carbonated drinks also helps quickly reduce trapped gas and water retention.
Beyond checking for folic acid and iron, look for a prenatal vitamin that contains calcium and vitamin D. They help promote the development of the baby's teeth and bones. It also might be beneficial to look for a prenatal vitamin that contains vitamin C, vitamin A, vitamin E, B vitamins, zinc and iodine.
Common symptoms of GERD include: