Ans. Olive oil is superior to coconut oil for skin and hair care because it contains more fatty acids, which give the skin and scalp antioxidants, lock in moisture, and treat fungal infections.
The combination will help soothe dry, itchy scalps and is a great natural anti-fungal agent for damaged and fine, thin hair. Simply whisk together the olive oil and coconut oil in a bowl (1/2 cup of olive oil and 1 cup of virgin coconut oil will do) before massaging it through your hair and scalp.
Olive Oil Is Healthier and More Nutritious
That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.
Dry or Wet Hair? Some women prefer applying olive oil treatments to wet and recently conditioned hair while others want their hair to be dry. If your hair is wet and conditioned, it will lock in the moisture and additional nutrients when the olive oil is applied.
Oils like castor, peppermint, onion, coconut, jojoba, argan, amla, olive, grapeseed, rosemary, and tea tree are often recommended for hair growth. They help boost blood circulation and strengthen hair. Remember that essential oils must be mixed in with carrier oils before application.
Olive oil is a plant-based oil like coconut oil, and works well as a 1-for-1 replacement. We don't recommend using olive oil in baked goods because the flavor can be strong. But it works well in soups, for sauteing, salad dressings, and so forth.
The basic concept of this DIY is to combine coconut oil and olive oil into a highly moisturizing “beauty mash.” It's versatile, all-natural, and you can use it to restore moisture to dry skin all over your body (including the the skin on your face!)
Coconut Oil Can Cause Hair Breakage
The more you use it, the drier and brittle your hair becomes, leading to more breakage. Coconut oil should never be used on dry, coarse, or brittle hair because these hair types are particularly vulnerable to breakage from coconut oil use.
Apply the oil on dry areas of hair or scalp, which will vary from person-to-person. Cover the hair with a shower cap and let the oil sit on the hair for about 15 minutes. Rinse the oil out of the hair with warm water. Shampoo the hair, repeating this step if the olive oil leaves the hair greasy.
"When applied on a regular basis (two to three times per week if your hair type is normal to coarse; less often if you have fine hair), coconut oil can enhance hair's lubrication, making it easier to comb and manage, while increasing shine and preventing frizz," explains GH Beauty Lab senior chemist Sabina Wizemann.
Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair.
Argan oil is no less than a wonder to your hair. It is also known as Morocco Hair Oil. This oil is known as the world's best hair oil. It is extracted from the nuts of the Argan Tree in Morocco city.
2. Coconut oil can be substituted 1:1 for other fats. When it comes to baking, coconut oil makes a wonderful substitute for butter and other oils, like olive oil, canola oil, and vegetable oil. Regardless of the type of fat used in a recipe, you can swap in an equal amount of coconut oil.
If you have a recipe that requires low heat or no-heat cooking (like salad dressing or pesto), you can substitute extra virgin olive oil for coconut oil. Olive oil is also used for other non-food-related recipes similar to coconut oil, like hair and face masks.
Coconut oil has been found to be a safe and effective moisturizer for conditions like xerosis, or rough, dry skin. In addition, coconut oil can decrease protein loss in your hair, improving your hair health. However one study found coconut oil to be comedogenic, which means that it clogs pores.
"If you have oily skin and are acne-prone, coconut oil shouldn't be applied to acne-prone areas." Steer clear of applying coconut oil to your face, chest, upper back and shoulders, as these areas of skin have the most oil glands, and do test patches on other areas of your body before going all in.
A number of essential oils including lavender, rosemary, thyme, and cedarwood are effective in boosting hair growth. Some carrier oils like jojoba oil, coconut oil, olive oil, almond oil, castor oil, etc. can also be used to improve hair growth.