Citrus Fruit Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
Foods rich in vitamin E, such as almonds, avocado, and spinach, can help dissolve blood clots. Vitamin E has anticoagulant properties and can help prevent blood clots from forming. It is recommended to consume foods rich in vitamin E regularly.
Moderate amounts of red wine or purple grape juice daily helps keep blood platelets from sticking together and forming clots, thanks to powerful antioxidants called polyphenols in purple grapes, according to a review of previous studies published in the Journal of Nutrition.
Don't: Eat the Wrong Foods
So you have to be careful about the amounts of kale, spinach, Brussels sprouts, chard, or collard or mustard greens you eat. Green tea, cranberry juice, and alcohol can affect blood thinners, too.
Thrombolytics. While many blood clots dissolve with the help of blood thinners, some dangerous clots require fast-acting clot-busting medications called thrombolytics.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Thrombolytics. Thrombolytics are drugs that dissolve blood clots. A doctor may give a thrombolytic intravenously, or they may use a catheter in the vein, which will allow them to deliver the drug directly to the site of the clot. Thrombolytics can increase the risk of bleeding, however.
Bananas are rich in potassium which keeps the heart-healthy. They lower blood pressure which helps improve blood flow. Pectin, which is also found in bananas, has blood-thinning effects and makes the bloodless susceptible to forming clots.
It's used as a treatment for inflammation and sports injuries and may be effective in reducing symptoms of osteoarthritis. Bromelain may also break down blood clots and cholesterol deposits in your arteries, which can support healthy blood flow and reduce your risk of heart disease.
The old adage “An apple a day keeps the doctor away” now has science to back it up: Harvard researchers have found that rutin, a substance contained in that fruit (as well as in onions, buckwheat, and tea), has potent anticlotting powers that could help prevent heart attack and stroke.
Just one cup of blueberries a day can provide loads of nutrients: 24 percent of your daily intake of vitamin C, 36 percent of vitamin K, 25 percent of manganese, which helps with blood clotting and promotes bone and muscle strength, and 14 percent of dietary fiber, according to the Cleveland Clinic.
Using larger amounts of strawberry might slow blood clotting. Taking strawberry along with medications that also slow clotting might increase the chances of bruising and bleeding in some people.
role in the blood clotting process. This is why we call it. SCAB POWER!
A ½ cup of sliced cucumbers provides a good source of vitamin K, which helps your blood clot and stops cuts and scrapes from bleeding too much. Cucumbers also provide water to keep our bodies hydrated.
Lots of fiber good for heart health – Carrots are high in soluble fiber, which may reduce cholesterol by binding the LDL form (the kind we don't want) and increasing the HDL form (the kind our body needs) to help reduce blood clots and prevent heart disease.
Warfarin (Coumadin) interacts with AVOCADO
Warfarin is used to slow blood clotting. Avocado has been reported to decrease the effects of warfarin. Decreasing the effects of warfarin might increase the risk of clotting.
Do not drink cranberry or grapefruit juice while you're taking warfarin. It can increase the effect of your medicine and put you at higher risk of bleeding.
Komova said: “Citrus fruits, such as oranges, lemons, and grapefruits can help to strengthen blood vessels and prevent blood clots. “They are rich in vitamin C, which is an antioxidant that helps to strengthen blood vessels and prevent damage to their walls.
It takes about 3 to 6 months for a blood clot to go away. During this time, there are things you can do to relieve symptoms. Elevate your leg to reduce swelling. Talk to your doctor about using compression stockings.
Stay Hydrated
Dehydration contributes to the development of sluggish blood flow and blood clots. NYU Langone doctors advise drinking 8 to 10 8-ounce glasses of water each day for optimal blood flow. It's especially important to do this when your mobility is limited for long periods, such as while traveling.