Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.
Foods rich in vitamin E, such as almonds, avocado, and spinach, can help dissolve blood clots. Vitamin E has anticoagulant properties and can help prevent blood clots from forming. It is recommended to consume foods rich in vitamin E regularly.
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Don't: Eat the Wrong Foods
So you have to be careful about the amounts of kale, spinach, Brussels sprouts, chard, or collard or mustard greens you eat. Green tea, cranberry juice, and alcohol can affect blood thinners, too.
Anticoagulants, such as heparin, warfarin, dabigatran, apixaban, and rivaroxaban, are medications that thin the blood and help to dissolve blood clots.
Thrombolytics are drugs that dissolve blood clots. A doctor may give a thrombolytic intravenously, or they may use a catheter in the vein, which will allow them to deliver the drug directly to the site of the clot.
Thrombolytic therapy can include the use of medications to destroy blood clots or prevent new blood clots from forming. It's also called fibrinolytic therapy. Some of these clot-busting drugs are taken by mouth.
As it turns out, the answer is yes. Bananas are rich in potassium which keeps the heart-healthy. They lower blood pressure which helps improve blood flow. Pectin, which is also found in bananas, has blood-thinning effects and makes the bloodless susceptible to forming clots.
Grapefruit and other citrus fruits can interfere with how your body metabolizes these medications.
Ginger. A steeping cup of ginger tea has an amazing potential to work as a natural blood thinner. Acetylsalicylic acid, derived from salicylate works like aspirin that helps in preventing stroke. The presence of salicylate compounds in foods such as ginger, garlic, berries, and chillies help in blood from clotting.
The old adage “An apple a day keeps the doctor away” now has science to back it up: Harvard researchers have found that rutin, a substance contained in that fruit (as well as in onions, buckwheat, and tea), has potent anticlotting powers that could help prevent heart attack and stroke.
throbbing or cramping pain, swelling, redness and warmth in a leg or arm. sudden breathlessness, sharp chest pain (may be worse when you breathe in) and a cough or coughing up blood.
Exercise does not speed up clot dissolution. You can immediately resume exercise once pain and swelling improve. Mild to moderate activity after a DVT in the leg will not increase your risk of dislodging the clot to the lungs.
Cucumbers are packed with vitamin K. Vitamin K is essential for the functioning of several proteins involved in blood clotting.
Natural Ways to Treat Blood Clots
Some of the following are examples of things you can do to try to dissolve a blood clot naturally: Increase rutin intake – rutin can be found in apples, lemons, onions, oranges, teas, and supplements. Eat natural pineapple or take a nutritional supplement with bromelain.
Spinach contains large amounts of vitamin K. Vitamin K is used by the body to help blood clot. Warfarin (Coumadin) is used to slow blood clotting. By helping the blood clot, spinach might decrease the effectiveness of warfarin (Coumadin).
If you have a clot that's forming, certain medications may help shrink it or stop it from growing. These drugs are called anticoagulants. They're more commonly known as blood thinners. Sometimes, people with certain heart conditions are given blood thinners to prevent blood clots from forming.
It takes about 3 to 6 months for a blood clot to go away. During this time, there are things you can do to relieve symptoms. Elevate your leg to reduce swelling. Talk to your doctor about using compression stockings.
Not moving for long periods of time, such as after surgery or if you are put on bed rest during pregnancy. Some medicines to treat cancer or bleeding disorders. A vitamin deficiency in B6, B12, or folate that can cause high levels of an amino acid called homocysteine.
Stay Hydrated
Dehydration contributes to the development of sluggish blood flow and blood clots. NYU Langone doctors advise drinking 8 to 10 8-ounce glasses of water each day for optimal blood flow. It's especially important to do this when your mobility is limited for long periods, such as while traveling.
Typically, your body will naturally dissolve the blood clot after the injury has healed. Sometimes, however, clots form on the inside of vessels without an obvious injury or do not dissolve naturally. These situations can be dangerous and require accurate diagnosis and appropriate treatment.