Strawberries, cranberries, blackberries and blueberries are great superfoods for healthy functioning eyes. Berries are packed with nutritious vitamins and minerals and are of particular benefit in maintaining eye health.
Kale, spinach and other dark leafy greens like collard greens and turnip greens are packed with lutein and zeaxanthin, antioxidants that are stored in the eye's macula, which helps shield the eye from damaging light.
Eating fresh berries such as strawberries, blueberries, raspberries and mulberries, every morning can make your eyes look brighter and whiter. Use pure rose water to cleanse your eyes once a week.
Almond eyes are considered the most ideal eye shape because you can pretty much pull off any eyeshadow look. And believe me, this is a huge plus! Almond eyes have an oval shape with a slightly upturned outer corner.
Most celebrities either use makeup or eye drops to make the whites of their eyes appear brighter. Do whitening eye drops work? Whitening eye drops can make your eyes appear whiter and reduce redness caused by eye allergies or insufficient sleep.
Applying an eye cream morning and night will not only ensure eyes are receiving the nourishment they require but will also help target signs of ageing and fatigue such as puffiness, under eye bags, lines and wrinkles.
Your eyes will stay white thanks to the fruits and vegetables high in vitamins and antioxidants. Eating nuts like almonds, walnuts, and peanuts, along with other green, leafy foods like spinach, may improve eye health. Your liver will be detoxified by the fruits and veggies, keeping your eyes healthy and clean.
A study finds that a brief weekly exposure to red light can improve declining vision. The light “switches on” mitochondria in the retina. The finding has broad implications, because mitochondria are the cells' energy source.
If a person wants to change their eye color temporarily, this is most often accomplished with contact lenses. There are many types available that provide different effects. For people hoping to alter their eye color permanently, iris implant surgery is available.
Opt for a lighter eyeshadow rather than a dark, smoky shade on your eyelids and around the eyes, like Jenna Dewan Tatum. "Highlighting the corners makes eyes look brighter and fresh," says Ahnert. "Use a light color shadow in matte or shimmer to inner corner, lower lash line in outer corner, and the inner lid."
Diet, smoking and excessive alcohol can all make a difference to your eyesight in the long run. Long-term effects of consuming too much alcohol can increase your risk of eye disease, including AMD and cataracts.
