While Millennials (ages 18 to 33) and Gen Xers (ages 34 to 47) report the highest average stress levels, Boomers (48 to 66) and Matures (67 years and older) join them in reporting levels that are higher than they consider healthy. Stress has also increased for a considerable number of Americans, regardless of age.
What age is stress most common? According to the American Psychological Association (APA), people in the 18-33 age group suffer the highest levels of stress in the U.S.
Gallup Results and Corroborating Research
Respondents age 50 and above were the least stressed (44%), the least worried (38%) and the least angry (16%).
Younger adult women (ages 18 to 34) were more likely to report that most days their stress is completely overwhelming, in comparison with older women (62% vs. 48% 35–44; 27% 45–64; 9% 65+) and men ages 35 or older (62% vs. 48% 35–44; 21% 45–64; 8% 65+).
Women who work full-time and have children under the age of 13 report the greatest stress worldwide. Nearly one in four mothers who work full-time and have children under 13 feel stress almost every day. Globally, 23% of women executives and professionals, and 19% of their male peers, say they feel 'super-stressed'
Studies tell us that, compared to boys, girls feel more pressure, and that they endure more of the physical symptoms of psychological strain, such as fatigue and changes in appetite. Young women are also more likely to experience the emotions often associated with anxiety.
These potential consequences are especially worrisome since the survey showed that young adults ages 18 to 33 reported the highest average level of stress at 5.4, meaning they may have to bear the brunt of the long-term effects of stress throughout their lives.
Teens routinely say that their school-year stress levels are far higher than they think is healthy and their average reported stress exceeds that of adults, according to an annual survey published by the American Psychological Association.
In a survey done by the American Psychological Association, on average, teens reported their stress level at a 5.8 on a 10-point scale. Adults, on average, only reported a 5.1.
As we get older, though, the body's natural defenses gradually begin to break down, making it more difficult to cope with stress and anxiety.
According to the American Psychological Association (APA), those people aged 18-33 years old suffer the highest levels of stress in the nation, In an assessment measuring stress, the millennial generation scored a 5.4 (on a scale of 1 to 10), compared to the national average of 4.9.
When you feel overwhelmed, emotionally drained, and unable to meet the demands being made of you, you're likely facing burnout. According to a new study, it's most likely to happen to you at age 32, reports Metro UK.
It can affect a person at any stage of their career, but a recent study found that the average worker may experience burnout by as early as 32 years of age (2). The most common employee responses to why they burnout are working long hours (58%) and taking too many tasks (52%).
Unlike previous generations, Gen Z has little to no memory of a world without the internet, smartphones, and social media. Technology is a substantial part of their life. Being continually connected can also result in self-esteem issues and feeling pressure to conform.
Gen Z's average reported stress level (5.3) is higher than the overall average, as are the reported stress levels for Millennials, who have the highest average (5.7), and Gen X (5.1).
So much so, that new research has found that it actually is the most stressful period of our lives. This means the new study throws the idea of a 'mid-life crisis' out the window. Instead, it suggests those aged 20-30 actually experience the highest levels of stress.
In fact, mothers who have three children are the most stressed out - even more so than those who have four, according to a. The study found that while transitioning from two to three children is overwhelming for parents because it means they are outnumbered, mothers tend to 'let go' once they reach four children.
In the survey, moms of one or two children reported significantly lower levels of stress than moms with three kids. Parents and psychologists agree: the addition of a third child can make things more difficult to control, as the household balance is thrown into a number that, for some parents, is overwhelming.
Women are twice as likely to be diagnosed with an anxiety disorder, and the prevalence of anxiety disorders is significantly higher for women (23.4 percent) than men (14.3 percent).
According to one report, the male stress response can be characterized as “fight-or-flight.” When men are faced with a stressful situation, their bodies release hormones that prompt them to either stay and confront the problem, or to run away and avoid it.
This latter gender difference is the result of hormones. Baby boys have higher levels of testosterone than girls and lower levels of serotonin, which causes them to be more easily stressed and harder to calm down. Infant girls, on the other hand, show a greater tendency to comfort themselves by sucking their thumbs.
Technically, it shouldn't be difficult to tell the difference between burnout and being lazy. Generally, burnout refers to a reaction to prolonged or chronic job-related stress and is typically accompanied by a few defining characteristics, such as exhaustion, cynicism, and feelings of reduced professional ability.
According to the Davidson Institute, The definition of gifted child burnout is chronic exhaustion that stems from a mismatch between the individual and their current educational environment.
Two types of people, however, are at a greater risk of burning out than everyone else: women and workers under 30. Nearly half (48%) of 18-to-29-year-olds said they feel drained compared with 40% of their peers aged 30 and up, while women (46%) reported higher levels of burnout than men (37%).