What's overweight for a 12-year-old?

Overweight children fall between the 85th and 95th percentile, and obese children have a BMI equal to or greater than the 95th percentile. A healthy weight for a 12-year-old girl, therefore, can generally fall anywhere between 65 and 120 pounds.

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Is 60kg heavy for a 12-year-old?

So, you are between 30 and 40 lbs overweight. So technically, you would be considered borderline obese based on medical guidelines(30% over ideal weight).

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Is 40 kg overweight for a 10 year old?

Yes, she is over weight.

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Is 50 kg overweight for a 10 year old?

You're a perfectly healthy weight. Your BMI is 21.4, which is in the normal, healthy range. Don't worry about weight at your age, please. You're just starting to go through puberty, you'll likely get taller and grow, and that's okay!!

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Is 70 kg overweight for a 12-year-old?

So according to a bmi chart your suggested weight range is 112 - 151Lbs. But many factors such as bone mass, muscle mass and fat percentage are important too. If you are a lot over or under this weight range, consider changing your diet and/or exercise. You are still young so don't push it.

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Is Your Child Overweight?

33 related questions found

Am I overweight for a 12-year-old?

Overweight children fall between the 85th and 95th percentile, and obese children have a BMI equal to or greater than the 95th percentile. A healthy weight for a 12-year-old girl, therefore, can generally fall anywhere between 65 and 120 pounds.

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Is 45 kg ok for a 12 year old?

According to the CDC, the average weight of a 12-year-old female is 92 pounds (lb) , or around 42 kilograms (kg).

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Is 50 kg bad for a 12 year old?

You're a perfectly healthy weight. Your BMI is 21.4, which is in the normal, healthy range. Don't worry about weight at your age, please. You're just starting to go through puberty, you'll likely get taller and grow, and that's okay!!

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How can I help my 12 year old lose weight?

Your child -- and the whole family -- can eat healthier with a few simple steps:
  1. Cut back on processed and fast foods. They tend to be higher in calories and fat. ...
  2. Don't serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.
  3. Encourage good eating habits. ...
  4. Make small changes.

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Is 100 kg overweight?

I'd say yes that is considered morbidly obese. That depends on your height, gender and ethnicity too. Maybe try having your parents schedule a doctors appointment for you, or even see a dietician. Don't feel bad about yourself either if you do or not.

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Is 45 kg overweight for a 10 year old?

For example, a 10 year old boy who is 140 cm tall (4'7") and weighs 45 kg would have a BMI of 22.9 (45 divided by 1.4 x 1.4) which would mean they are technically overweight.

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How to lose 10kg?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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Is it normal to be skinny at 12?

Many guys and girls are skinny until they start to go through puberty. The changes that come with puberty include weight gain and, in guys, broader shoulders and increased muscle mass.

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Is my 12 year old too skinny?

Children are considered underweight when their body mass index (BMI) is below the 5th percentile for their age and gender on growth charts, according to the CDC study. If a child is underweight, the pediatrician may ask more about medical history or could order testing to check for undiscovered health issues, Dr.

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Is 90 kg overweight?

Is it OK because I think I am overweight and please tell me the perfect weight for my age and height. Yes you are overweight. Your ideal weight should be between 65-70 kgs.

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Is 40 kg underweight?

BMI values of less than 18.5 kg/m2 are considered underweight. BMI values between 18.5 kg/m2 to 24.9 kg/m2 are healthy. BMI values between 25 kg/m2 to 30 kg/m2 are overweight. BMI values greater than 40 kg/m2 are considered obese.

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Is 45 kg underweight?

45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

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Is 50 kg slim?

By weighing 50 kgs you would not fall under the underweight category but a healthy BMI range of (18.9).

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Is 55 kg good for a 13 year old?

55kg is normal weight for most of people. The weight range for 13-year-old boys is between 75 and 145 pounds.

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How can I lose weight fast?

15 Expert-Backed Tips for Safe and Sustainable Weight Loss
  1. Implement Long-Term Lifestyle and Behavior Changes. ...
  2. Focus on the First 5% to 10% ...
  3. Reduce Your Intake of Ultra-Processed Carbs and Sweets. ...
  4. Eat More Plants. ...
  5. Pump Up Your Protein. ...
  6. Drink More Water. ...
  7. Eat a Well-Rounded Breakfast. ...
  8. Stand Up and Move More.

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