What you can and Cannot do after rotator cuff surgery?

You will not have complete use of your affected arm for a few months after surgery. You can use your affected arm for writing, eating, or drinking, but move it only at the elbow or wrist. Do not use it for anything else except prescribed exercises until the sling has been removed.

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What not to do after rotator cuff surgery?

DON'T
  • Do not put weight through your arm or lift anything for six weeks. ...
  • Do not try to reach above or behind you. ...
  • Do not lie on the operated side for a minimum of six weeks. ...
  • Do not get your bandage wet. ...
  • Do not take anti-inflammatory medications such as naproxen for the first twelve weeks. ...
  • Do not soldier on.

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Can I do housework after rotator cuff surgery?

Light housework may resume after 6 weeks. More strenuous housework should be avoided until 3 months after your operation. After approximately six weeks you will be given permission to resume light activities of daily living. Always maintain a good posture and avoid hunched or drooped shoulders.

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How long after rotator cuff surgery can you lift things?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm.

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What activities to avoid after shoulder surgery?

Activities and movements you should try to avoid are:
  • Reaching or using your shoulder a lot.
  • Lifting objects heavier than a cup of coffee.
  • Supporting your body weight with your hand on the side you had surgery.
  • Making sudden jerking movements.

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What Am I Allowed To Do After Rotator Cuff Repair Surgery FAQ 5

37 related questions found

Can I drive 2 weeks after rotator cuff surgery?

It's important to note that during rotator cuff surgery recovery, you will likely be in a sling from 2 to 6 weeks. Until you're out of your sling, it is not recommended to drive.

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How long is bed rest after shoulder surgery?

You will most likely need to sleep in a semi-reclined position for at least six weeks after surgery, sometimes longer. If you don't own a recliner, it may be worthwhile to buy one or borrow one from a friend before you have your shoulder surgery.

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Can I take my sling off to sleep?

You should wear your sling when you sleep. Driving: Operating a motor vehicle may be difficult due to you inability to use your operative arm. If you should have an accident or get pulled over while wearing a sling, the authorities may consider that driving while impaired.

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What is the fastest way to recover from rotator cuff surgery?

8 Tips to Speed Recovery After Rotator Cuff Surgery
  1. Wear a sling. To speed recovery, it is important to keep your shoulder immobilized initially after surgery so your tendon can heal. ...
  2. Sleep carefully. ...
  3. Ask for help. ...
  4. Watch for complications. ...
  5. Do the physical therapy. ...
  6. Keep comfortable. ...
  7. Be mindful of your movement. ...
  8. Pace yourself.

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What are the restrictions after rotator cuff surgery?

You will not have complete use of your affected arm for a few months after surgery. You can use your affected arm for writing, eating, or drinking, but move it only at the elbow or wrist. Do not use it for anything else except prescribed exercises until the sling has been removed.

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How do you sleep in bed after rotator cuff surgery?

The best position to sleep in is the one that doesn't put pressure on your affected arm, which means sleeping either on your back or on the unaffected side. You might also be advised to sleep in a reclined position, as it puts less pressure on the injured rotator cuff and promotes healing.

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When is pain the worst after rotator cuff surgery?

Introduction: Pain can be severe during the first days after arthroscopic surgery, and acute pain is an important outcome in clinical trials of surgical technique or anaesthetic strategy.

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Why is day 3 after surgery the worst?

Swelling and Bruising.

Tissue injury, whether accidental or intentional (e.g. surgery), is followed by localized swelling. After surgery, swelling increases progressively, reaching its peak by the third day. It is generally worse when you first arise in the morning and decreases throughout the day.

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Will my shoulder ever be the same after rotator cuff surgery?

Arthroscopic Rotator cuff repair is a great operation that can decrease pain and improve shoulder function. However, it is important to realize that it may not make your shoulder feel 100% normal again.

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How soon can I wear a bra after shoulder surgery?

You won't want to wear a bra for at least two weeks because of discomfort at the incision. Plain cotton panties are best.

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What happens if I don't wear my sling?

One-and-a-half months after surgery, patients who did not wear a sling had increased shoulder motion, including external (outward) rotation and active elevation. Both groups showed continued improvement at three months, but shoulder elevation remained greater in the no-sling group.

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Should I wear my sling all the time?

Self-care. Wear the sling or immobilizer at all times, unless the surgeon says you do not have to. It is OK to straighten your arm below your elbow and move your wrist and hand. But try to move your arm as little as possible.

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Can I brush my teeth after rotator cuff surgery?

Think about all the things you do that require you to raise your arm or use it to push or pull because you'll need to avoid these movements while your shoulder is healing. Even the simplest daily activities like brushing your teeth or reaching into the kitchen cabinet won't be possible.

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Is a urinary catheter used during rotator cuff surgery?

In addition to the intravenous (IV) tube in your arm that was inserted before the surgery for providing fluids to your body during your hospital stay, you may now also have a catheter tube (Foley Catheter) placed into your bladder to drain urine from your body.

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How do I prepare my house after shoulder surgery?

Consider purchasing the items below to help make your recovery process a little smoother.
  1. Shower chair. ...
  2. Detachable shower head. ...
  3. Pump soap. ...
  4. Pillows. ...
  5. Packaged and frozen food. ...
  6. High fiber foods. ...
  7. Laxatives. ...
  8. Some of your favorite foods.

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What is easy to wear after shoulder surgery?

Loose-fitting shirts that are easy to put on, like button-down shirts and oversized t-shirts, are best for post-surgery. You can also find post-surgical shirts made specifically for shoulder surgery patients at online retailers. When getting dressed, focus on putting the surgical arm in first.

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How much time should I take off for shoulder surgery?

You may be able to do easier daily activities in 2 to 3 weeks. Most people who work at desk jobs can go back to work at this time. If you lift, push, or pull at work, you will probably need 3 to 4 months off. Most people can start activities with low risk of shoulder injury in about 3 months.

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Can I ride in a car after shoulder surgery?

In general, you'll want to avoid driving a car for at least six to 12 weeks, or until your doctor has indicated you no longer need to wear a sling. Driving with one arm is unsafe, and the shoulder that underwent surgery shouldn't be moved too far away from the body.

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