Generally, fish oil can be taken with most supplements. These are a few supplements that may complement the benefit of fish oil when taken together: Vitamin D. Vitamin D is known to help regulate the amount of Calcium and Phosphate in our body.
You should also be careful of taking fish oil along with other medications that can increase risk of bleeding, such as aspirin, ibuprofen, or naproxen. Supplement interactions: Taking high doses of fish oil with herbs that slow blood clotting (including Ginkgo bilboa) may cause bleeding.
Answer: Yes. In fact, vitamin D is best absorbed when taken with a meal containing fats or oils, so fish oil can only help with that.
No interactions were found between magnesium citrate and Omega-3. However, this does not necessarily mean no interactions exist. Always consult your healthcare provider.
Interactions between your drugs
No interactions were found between Fish Oil and magnesium oxide.
Combining multiple supplements or taking higher-than-recommended doses can increase the risk that they can cause harm, said Kitchin. "You really can't get toxic doses of nutrients through food, but you can absolutely get toxic doses through supplements," Kitchin said.
Interactions between your drugs
No interactions were found between Omega 3-6-9 Complex and Vitamin C.
The results showed that the combination of omega-3 and B vitamins was more effective than omega-3 or B vitamins alone at lowering homocysteine levels. A clear link between omega-3 levels, homocysteine, and brain atrophy rates has been established.
Conclusion: Our study results suggest that zinc supplementation plus omega-3 can have a beneficial effect on increasing the antioxidant capacity of diabetic patients. Zinc supplementation also enhances the effect of omega-3 in reducing triglycerides (TG) and Low-density lipoprotein (LDL) in the blood.
In conclusion, taking multivitamins and omega-3 supplements together can be safe and beneficial for your health. The combination of these two supplements can enhance nutrient absorption, support brain health, reduce inflammation, and provide comprehensive nutritional support.
You can—but it's probably not a good idea. For some supplements, optimal absorption can depend on the time of day taken. Not only that—taking certain vitamins, minerals, or other supplements together can also reduce absorption and may result in adverse interactions, which can be harmful to your health.
If You Take Mineral Supplements
Large doses of minerals can compete with each other to be absorbed. Don't use calcium, zinc, or magnesium supplements at the same time.
Not so fast. Other experts caution against taking magnesium at the same time as other minerals. “It can interfere with absorption of other minerals, so if you take a multivitamin, calcium or zinc, take magnesium at a different time of day,” Cooperman warns.
Can you take vitamin D and magnesium together? Yes. In fact, it's probably best to take both together. Because so many people have low magnesium levels, vitamin D supplements on their own aren't very helpful for a large portion of the population.
People with diabetes, intestinal disease, heart disease or kidney disease should not take magnesium before speaking with their health care provider. Overdose. Signs of a magnesium overdose can include nausea, diarrhea, low blood pressure, muscle weakness, and fatigue. At very high doses, magnesium can be fatal.
The time of day doesn't matter so much—it's the consistency of taking magnesium daily that matters most. While some recommend taking magnesium supplements right before bed (to calm your mind and nervous system, setting the stage for sleep), do what works best for you to ensure that it becomes a daily healthy habit.