What vitamin deficiency is most common in alcoholics?

Thiamine deficiency, although rare in most developed countries, is common in people who drink excessive amounts of alcohol. Up to 80% of people with an addiction to alcohol develop thiamine deficiency.

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What vitamins are alcoholics low in?

These include:
  • Vitamin C — Continuing deficiency causes chronic depression and fatigue.
  • Magnesium — Symptoms of deficiency include confusion, apathy, loss of appetite, weakness, and insomnia.
  • Calcium — Depletion affects the central nervous system.
  • Zinc — Inadequacies result in apathy, lack of appetite, and lethargy.

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Is alcoholism b12 or folate deficiency?

Alcoholic liver disease (ALD) is typically associated with folate deficiency, which is the result of reduced dietary folate intake, intestinal malabsorption, reduced liver uptake and storage, and increased urinary folate excretion.

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Why is vitamin B1 given to alcoholics?

CeDAR nurse Gene Shiling developed a protocol to give vitamin B1 –to alcohol users to prevent a type of brain damage called Wernicke encephalopathy. It's vitamin B1, or thiamine, a substance that plays a key role in converting the foods we eat into energy.

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Why do alcoholics need vitamin B and thiamine?

Second, alcoholics may develop a thiamine deficit because of impaired thiamine absorption from the intestine (Hoyumpa 1980). Alcohol damages the lining of the intestine and directly inhibits the transport mechanism that is responsible for thiamine absorption in the intestinal tract (Gastaldi et al.

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Nutrient Deficiencies and Alcohol Addiction | Chris Scott at Fit Recovery

18 related questions found

Is vitamin B1 deficiency due to alcoholism?

Wernicke encephalopathy and Korsakoff syndrome are different conditions that often occur together. Both are due to brain damage caused by a lack of vitamin B1. Lack of vitamin B1 is common in people who have alcohol use disorder. It is also common in people whose bodies do not absorb food properly (malabsorption).

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Does alcoholism cause vitamin B1 deficiency?

Chronic alcohol consumption or alcoholism can lead to thiamine deficiency which can carry severe physical consequences if left untreated. Thiamine (Vitamin B1) plays an essential role in converting food into energy and also affects how your metabolism works.

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Do heavy drinkers need thiamine?

If you drink heavily, you are at high risk of thiamine deficiency – the National Institute of Health estimates that between 30% and 80% of alcoholics are deficient in this essential vitamin. Since thiamine deficiency can lead to Wernicke's and wet brain, this is a fairly worrisome statistic.

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Is B1 the same as thiamine?

Introduction. Thiamin (or thiamine) is one of the water-soluble B vitamins. It is also known as vitamin B1. Thiamin is naturally present in some foods, added to some food products, and available as a dietary supplement.

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What does a vitamin B1 deficiency cause?

Etiology
  • Diets primarily high in polished rice/processed grains.
  • Chronic alcoholism.
  • Parenteral nutrition without adequate thiamine supplementation.
  • Gastric bypass surgery.

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What is a common deficiency in alcoholics?

Deficiencies of minerals such as calcium, magnesium, iron, and zinc are common in alcoholics, although alcohol itself does not seem to affect the absorption of these minerals (15).

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What vitamin B deficiency do alcoholics have?

Thiamine deficiency, although rare in most developed countries, is common in people who drink excessive amounts of alcohol. Up to 80% of people with an addiction to alcohol develop thiamine deficiency.

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Why is folate given to alcoholics?

An important mechanism in alcohol-induced injury is biomolecular oxidative damage. Folic acid is supplied to chronic alcoholic patients in order to prevent this situation, as this is the main vitamin deficiency that they suffer from.

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Does alcoholism cause B12 deficiency?

Chronic alcohol use can cause the malabsorption of Vitamin B12. Shortness of breath, and low energy may be symptoms of Pernicious Anemia. This disorder may need to be treated with an injection of Cyanocobalamine. A physician can easily determine this with blood tests.

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Does alcohol deplete magnesium?

With heavy alcohol intake, there can be a loss of magnesium from tissues and increased urinary loss (Pasqualetti et al., 1987; Shane and Flink, 1991). Chronic alcohol abuse has been reported to deplete the total body supply of magnesium (Vandemergel and Simon, 2015).

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Why do alcoholics have vitamin C deficiency?

​ Chronic alcoholism can lead to vitamin C deficiency in several ways: (1) malnutrition through self-neglect or poverty, (2) malabsorption from chronic diarrhoea secondary to alcohol or chronic pancreatitis and (3) increased urinary excretion of vitamin C caused by alcohol.

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Does coffee deplete thiamine?

Additionally, certain food products such as tea, coffee, raw fish, and shellfish contain thiaminases - enzymes that destroy thiamine. Thiamine deficiency can affect the cardiovascular, nervous, and immune systems, as commonly seen in wet beriberi, dry beriberi, or Wernicke-Korsakoff syndrome.

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Can I take B1 and B12 together?

This is why research suggests that an optimal combination of the three vitamins, B1, B6 and B12, is more effective at relieving nerve damage symptoms and restoring nerve function than taking a single vitamin supplement.

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What are the symptoms of low B1?

Early symptoms of thiamin deficiency are vague. They include fatigue, irritability, poor memory, loss of appetite, sleep disturbances, abdominal discomfort, and weight loss. Eventually, a severe thiamin deficiency (beriberi) may develop, characterized by nerve, heart, and brain abnormalities.

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What vitamins should I take if I drink a lot of alcohol?

Heavy drinkers may benefit from adding vitamin B1, B2, B3, B6, and B9 supplements as indicated by symptoms of deficiencies, and under professional medical guidance. Vitamin B1 deficiency can be treated by ceasing alcohol consumption (with professional help), improving nutritional factors, and taking B1 supplements.

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Can you take vitamin B1 with alcohol?

Can I drink alcohol while taking thiamine? Long-term drinking or heavy drinking can stop your body from absorbing thiamine (vitamin B1). If you're taking thiamine for vitamin B1 deficiency, it's best to avoid drinking alcohol as this will make your symptoms worse.

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How long do alcoholics take thiamine?

Thiamine should be continued for as long as malnutrition is present and/or during periods of continued alcohol consumption. Following successful alcohol withdrawal, thiamine should be continued for 6 weeks.

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What blocks thiamine absorption?

Alcohol decreases the absorption of dietary thiamine by at least 50 percent and can damage the lining of the intestinal tract, resulting in more malabsorption. Cut out caffeine. Coffee and tea, although less damaging to the intestinal tract, can wreak havoc on thiamine absorption.

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How much thiamine for alcoholics?

In patients at low risk (with uncomplicated alcohol dependence), oral thiamine 250-500mg/day should be given for 3-5 days, followed by oral thiamine 100-250mg/day.

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How do you treat b1 deficiency?

In suspected cases of thiamine deficiency, prompt administration of parenteral thiamine is indicated. The recommended dose is 50 mg given intravenously or intramuscularly for several days. The duration of therapy depends on the symptoms, and therapy is indicated until all symptoms have disappeared.

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