The most positive research on chiropractic therapy has focused on spinal manipulation for low back pain. As one of the alternatives to pain-relieving drugs, the American College of Physicians low back pain guideline recommends spinal manipulation along with heat, massage, and acupuncture.
According to the American Chiropractic Association, chiropractors use spinal manipulation to "restore joint mobility by manually applying a controlled force into joints that have become hypomobile — or restricted in their movement — as a result of a tissue injury." By restoring joint mobility, chiropractors help ...
Low back pain, neck pain and headaches are the most common problems for which people seek chiropractic adjustment.
Compared to most medical treatments, few interventions can initiate back pain relief and healing like chiropractic adjustments can. The European Spine Journal published findings from a clinical trial uncovering how chiropractic adjustments resulted in a 72 percent success rate in treating sciatica-related symptoms.
Adjusting the spine takes the pressure off the nervous system and allows the brain and body to communicate properly. This benefits your body from head to toe. Chiropractic treatment can help alleviate stress from the inside out by correcting any vertebral subluxations.
The Gonstead technique is believed to be one of the most effective chiropractic techniques. It was named after its founder Clarence Gonstead. It is a concept of chiropractic care that uses various examination methods to study pain-causing factors.
Luckily, chiropractors can assess, diagnose, and treat chronic pain by getting to the root of the problem, determining the origin of the pain.
Chiropractors understand the natural gait and posture and will assess these areas when determining where to adjust. A basic assessment of your gait and posture will provide insights into the musculoskeletal system and its capability to adjust to different strains and stressors.
Chiropractic is a great way to relieve pinched nerves – and it's something we can do for you today. Professional Chiropractors have an intimate understanding of the body and the nerves, and know where to apply pressure to reduce pain, relieve tension, and hasten recovery.
A chiropractor can use adjustments to release a pinched nerve, addressing the root cause of the issue. This can help someone recover without requiring invasive procedures or medications that could otherwise lead to side effects.
Chiropractic Adjustments Help Reduce Inflammatory Agents
When the spine and other joints are properly aligned, and your nerves function as they should, your body's biomechanics return to normal. This stops the production of neuropeptides, which can help reduce inflammation.
Your first adjustment will take the longest and could be as much as a half hour but each session after that will see an improvement in your health and a reduction in the amount of time it takes. By the time you reach maintenance sessions, your adjustments should only take around 5 minutes.
When you are just starting a new treatment plan, it's common to have adjustments multiple times a week. As your body begins to heal, that number could drop to just once a week. And if you are pain-free and simply want to maintain your lifestyle, you might only need to get an adjustment once or twice a month.
This number of sessions allows the chiropractor to ensure that the patient's body is healing correctly and allows the patient to experience the full range of benefits that come with chiropractic adjustments. After care is established, patients may choose to receive treatment once a week or even every other month.
Both chiropractors and osteopaths undertake several years of in-depth training, but they use different approaches to manipulation. There are no comparative studies to suggest chiropractors are better than osteopaths or that osteopaths are better than chiropractors.
While chiropractors primarily focus on the spine, they also care for other joints and muscles in the body. Chiropractic adjustments can be effective for various conditions, including headaches, neck pain, back pain, and repetitive strain injuries.
This is because an adjustment causes the body to release endorphins, feel good hormones from the brain, and your muscles respond by relaxing. It is similar to the feeling of a good stretch but much faster. Moving your neck and/or back after can feel much lighter and more free because the joints are moving better.
If you don't drink enough water after a chiropractic adjustment, your ligaments can lose elasticity and strength due to dehydration. This can leave you sore or worse. So, it's imperative to drink water after an adjustment and to, of course, always stay hydrated.
You need to make multiple visits because your body cannot simply pop back into alignment. While a single adjustment can help you relieve pain and get your body back to a state of full functioning, it is worth remembering that your body likely didn't arrive in the pain that it is in overnight.