What triggers ADHD in kids?

Recent studies link genetic factors with ADHD. In addition to genetics, scientists are studying other possible causes and risk factors including: Brain injury. Exposure to environmental risks (e.g., lead) during pregnancy or at a young age.

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What can trigger a child with ADHD?

Risk factors for ADHD may include: Blood relatives, such as a parent or sibling, with ADHD or another mental health disorder. Exposure to environmental toxins — such as lead, found mainly in paint and pipes in older buildings. Maternal drug use, alcohol use or smoking during pregnancy.

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What makes childhood ADHD worse?

For many individuals, ADHD impairments are made worse by their struggles with excessive anxiety, persistent depression, compulsive behaviors, difficulties with mood regulation, learning disorders, or other psychiatric disorders that may be transient, recurrent, or persistently disruptive of their ability to perform the ...

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What causes ADHD to trigger?

For example, bright lights, loud noises, or a cluttered environment can trigger symptoms of ADHD, as can stress and anxiety, lack of sleep, and a poor diet. Additionally, tasks that require sustained attention, such as reading, writing, or doing homework can also be triggers for people with ADHD.

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What are the 3 causes of ADHD?

There are three causes of ADHD symptoms: genetics, biology, and chemistry. Learning about these causes helps families understand that their daughter is not doing these behaviors intentionally. Having an adolescent with ADHD can be frustrating, heartbreaking, and entertaining—sometimes all at once.

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Let's talk about ADHD

21 related questions found

Is ADHD inherited from mother or father?

You can inherit genes that boost risk for ADHD from your mother, from your father or from both parents. In a recent Norwegian study, inherited risk was somewhat higher when a child's mother had ADHD compared to their father, but researchers weren't certain why that would be.

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Is ADHD inherited from mother?

ADHD tends to run in families and, in most cases, it's thought the genes you inherit from your parents are a significant factor in developing the condition. Research shows that parents and siblings of someone with ADHD are more likely to have ADHD themselves.

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What things make ADHD worse?

11 Things That Make Adult ADHD Worse
  • Lack of Exercise. 1/11. If your memory is hazy, your ADHD may be to blame. ...
  • Eating Out Often. 2/11. ...
  • Too Much Junk Food. 3/11. ...
  • Skipping Breakfast. 4/11. ...
  • Messy Homes and Offices. 5/11. ...
  • Too Much Stuff. 6/11. ...
  • The Wrong Meds. 7/11. ...
  • Lack of Sleep. 8/11.

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Does screen time make ADHD worse?

The ADHD Connection

Electronics can send steady doses of dopamine – a neurotransmitter – straight to the brain's reward center. And the damage doesn't stop with an ADHD diagnosis. Ongoing screen overload can cause symptoms to get worse, and cause other problems as well.

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What is an ADHD meltdown?

ADHD meltdowns are sudden outbursts of frustration and anger that seem to come out of nowhere. If your child is struggling to control their emotions, there are ways to help them. For children with attention deficit hyperactivity disorder (ADHD), impulsivity can present in many ways.

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What foods should kids with ADHD avoid?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges. If you suspect a food sensitivity may be contributing to your child's ADHD symptoms, talk to your ADHD dietitian or doctor about trying an elimination diet.

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How do you calm a child with ADHD?

10 Ways to Calm a Child With ADHD
  1. Strive for Balance. ...
  2. Keep to a Consistent Schedule. ...
  3. Set Expectations in Advance. ...
  4. Allow Breaks and Rewards. ...
  5. Work Off Excess Energy. ...
  6. Redirect Excess Energy. ...
  7. Choose Your Battles Carefully. ...
  8. Practice Empathy.

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Do ADHD kids ever catch up?

It is not unusual for children who manifest ADHD symptoms of hyperactivity and/or impulsivity to outgrow those symptoms during early adolescence, but for 70%-80% of those with ADHD symptoms in childhood, impairments of executive functions related to attention tend to persist into adulthood.

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What are the annoying behaviors of ADHD?

Kids with ADHD often have behavior problems. They get angry quickly, throw tantrums, and refuse to do things they don't want to do. These kids aren't trying to be bad. The problem is that ADHD can make it hard for them to do things they find difficult or boring.

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What not to say to a child with ADHD?

6 Things Not to Say to Your Child About ADHD
  • “Having ADHD isn't an excuse.” ...
  • “Everyone gets distracted sometimes.” ...
  • “ADHD will make you more creative.” ...
  • “If you can focus on fun things, you can focus on work.” ...
  • “You'll outgrow ADHD.” ...
  • “Nobody needs to know you have ADHD.”

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How do kids with ADHD think?

Kids with ADHD can show signs in any or all these areas: Inattentive. Kids who are inattentive (easily distracted) have trouble focusing their attention, concentrating, and staying on task. They may not listen well to directions, may miss important details, and may not finish what they start.

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Can a child with ADHD sit and watch a movie?

It turns out that symptoms of Attention Deficit Hyperactivity Disorder such as fidgeting, foot-tapping and chair-swiveling are triggered by cognitively demanding tasks -- like school and homework. But movies and video games don't typically require brain strain, so the excessive movement doesn't manifest.

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How much screen time is too much for kids with ADHD?

They recommend one hour or less per day for children over the age of two. In a digital age, though, that one hour might be an unrealistic goal. That's especially true when many children are doing more of their schoolwork and socialization online.

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What is the hardest thing about ADHD?

“The hardest thing about ADHD is that it's 'invisible' to outsiders. It's not like other conditions that people can clearly see. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are.” —⁠⁠Sara C.

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How do you calm ADHD?

How to Relax Your ADHD Mind
  1. Take action — any action. ...
  2. Try to be more intentional with your thoughts. ...
  3. Dismiss the thoughts that do not serve you. ...
  4. Notice your triggers. ...
  5. Commit to what makes you feel best. ...
  6. Resisting isn't always the answer. ...
  7. Relax the body. ...
  8. Attend to your restlessness.

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What does an ADHD shutdown look like?

Differences in emotions in people with ADHD can lead to 'shutdowns', where someone is so overwhelmed with emotions that they space out, may find it hard to speak or move and may struggle to articulate what they are feeling until they can process their emotions.

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Is ADHD a part of autism?

ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other. Experts have changed the way they think about how autism and ADHD are related.

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Why is ADHD more common now?

Rather, the rise seems to be due to an increase in access to healthcare; a decrease in stigmatization about receiving mental health care; and greater awareness of the symptoms of ADHD among clinicians, guardians, educators, and patients. In the past, ADHD was only diagnosed in children who were hyperactive.

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Can ADHD be caused by trauma?

Many people think that ADHD is a result of trauma, but is it true? The answer is yes, but more for some people than others. The truth is that 90% of the time ADHD is not caused by trauma, but if the trauma is extreme enough, it can cause severe ADHD-like symptoms.

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