“High level of insecurity resulting from trauma make such individuals hypersensitive and somewhat paranoid in personal relations. I have treated cases of women who avoid sexual intimacy as it creates heightened anxiety or panic,” says Dr Kaliaden.
There is no one cause of insecurity; many factors can lead to the condition. Insecurity may stem from a traumatic event, crisis such as divorce or bankruptcy, or a loss. It can also result from one's environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events.
Body dysmorphia is a mental health condition that causes people to have an obsessive fixation on minor or imagined flaws in their appearance. It causes someone to have an unrealistic perception of the way they look. This is a more intense version of insecurity.
People who have post-traumatic stress disorder (PTSD) will oftentimes struggle with low self-esteem.
Everybody deals with insecurity from time to time. It can appear in all areas of life and come from a variety of causes. It might stem from a traumatic event, patterns of previous experience, social conditioning (learning rules by observing others), or local environments such as school, work, or home.
Cognitive Changes: Intrusive thoughts, nightmares, and flashbacks of the event, confusion, difficulty with memory and concentration, and mood swings. Altered Behavioral Patterns: Avoiding people and places that remind you of the experience, and withdrawing from family, friends, and activities you once enjoyed.
BPD is characterized by intense, unstable emotions and relationships as well as insecurity and self-doubt. BPD makes everything about a person feel unstable, ranging from moods, thinking, behavior, relationships, and sometimes identity.
Insecurity may come from your attachment style, a personality disorder, living with anxiety, or not having emotional support.
Despite how they might come across, narcissists are insecure. They are super sensitive to criticism and go to great lengths to protect their ego to maintain their sense of superiority. They may also rely on external validation and approval to feel good about themselves.
An underlying mental health condition: Mental health conditions like anxiety and depression have a bidirectional relationship with insecurity. Personality disorders like borderline personality disorder and narcissistic personality disorder also have a connection to insecurity.
The kind of childhood you had, past traumas, recent experiences of failure or rejection, loneliness, social anxiety, negative beliefs about yourself, perfectionism, or having a critical parent or partner can all contribute to insecurity.
Repressed Insecurities
Their underlying fear, anxiety, and shame leads them to seek excessive control in all situations. They rarely display vulnerability and tend to see things in black or white terms. Something is either entirely good or it's a complete failure.
And, again, questions have been raised about how communal grandiose narcissists really feel about themselves and their lives, deep inside. Last, vulnerable narcissists tend to be insecure and defensive. They admit to feeling bad about themselves, which makes some people question why they are considered narcissistic.
These results suggest that the self-esteem of vulnerable narcissists is low, and their fragile sense of self-worth is hypersensitive and labile, while grandiose narcissists have generally higher and more stable self-esteem.
Instead of allowing insecurity to take over your sense of self-confidence, you must learn to face your fears directly. Overcoming insecurity means examining what causes your self-doubt so that you can learn to control your emotions.
Borderline personality disorder is one of the most painful mental illnesses since individuals struggling with this disorder are constantly trying to cope with volatile and overwhelming emotions.
Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.
One of the most common misdiagnoses for BPD is bipolar disorder. Both conditions have episodes of mood instability. When you have bipolar disorder, your mood may shift from depression to mania, in which you experience elation, elevated energy levels and a decreased need for sleep.
Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better.
For some people, the tremors are big movements in the muscles. For others, they are tiny contractions that feel like electrical frequencies moving through the body. TRE® is not painful—in fact, most people enjoy the sensations.
Initial reactions to trauma can include exhaustion, confusion, sadness, anxiety, agitation, numbness, dissociation, confusion, physical arousal, and blunted affect.
While feeling insecure is natural, problematic behaviors can develop when people consistently attempt to conceal or compensate for their self-doubt. Insecure types are extremely risk averse and unproductive. Some can be downright nasty or display abusive behaviors.