Being acidic in nature, lemon can kill the smell-producing bacterias in the body which helps in reducing the bad body odour. Drinking a glass of lemon juice gives you a lot of antioxidants that flush out the toxins from your body.
If there's one thing you can do to keep smelling good, it's to drink water. Truly the elixir of life, H2O keeps your body running normally. As it relates to helping you smell good, water dilutes scents that may be a little unpleasant — like garlic, onions and coffee breath.
Oranges, lemons, and grapefruits are packed full of pleasant-smelling oils and compounds, which quickly become absorbed by the body and gently released through the skin. As such, eating such fruits is a quick way to improve your natural aroma.
One way is to take your shirt off and sniff that instead of your skin, recommends Lifehacker. Other ways to check your own scent is to rub your scalp, then smell your fingers; check your breath by licking your arm, waiting a second, then sniffing the spot. Or even quicker and easier—ask your parent to give you a whiff!
Herbal Tea
Herbal teas, like peppermint, chamomile, and hibiscus are naturally caffeine-free. Not only will the toxins flush out of your system, but the added hydration will further assist in flushing bad bacteria out of the body, for a better smelling you!
The two B-vitamins that might have some connection to body odor are vitamin B-1 (thiamin) and the B vitamin choline, Jasonides tells Lucy.
Yogurt. The beneficial bacteria in yogurt helps to get rid of toxins in the intestines. It also helps keep body odor pleasant.
The answer has to do with hormones—specifically, pheromones. “Pheromones are chemicals that animals and humans produce, which change and influence the behavior of another animal or human of the same species,” says Erica Spiegelman, wellness specialist, recovery counselor, and author of The Rewired Life.
According to their study, the best smell is vanilla and the worst smell is sweaty feet. The results show that people share favourite smells regardless of where they come from in the world.
Vanilla is a crowd-pleasing scent that both men and women find attractive.
Use a moisturizer with a pleasant scent.
After bathing, you can apply a scented lotion to your skin. If you plan to use perfume or cologne too, make sure the scents are compatible or similar so they don't compete with one another or becoming overpowering. Reapply as needed, like after washing your hands.
Vanilla has been used as a natural aphrodisiac for centuries. That is why it is of no surprise that it is one of the scents that men find attractive in women.
Studies show that men like the floral scent or just a popular scent like vanilla on a woman. Others, however, prefer attractive scents like chocolate or something musky or woody.
Drink cranberry juice. The acidity and antioxidants in cranberries, as well as citrus fruits, can help reduce vaginal odor by discouraging bacterial growth. Always consult with your healthcare provider if you think your vaginal scent or discharge is abnormal.
Stinking Breath and Body Odor
Similarly, water helps release toxins through sweat. If your body is dehydrated, you are unable to release these toxins (bacteria), which when accumulated leads to an unpleasant body odor, especially in the armpits, feet, and groin area.