Consider getting your child into therapy where he or she can discuss the beliefs that has turned him or her against you. Try not to take your child's behavior toward you personally, and instead work to build an even stronger loving and trusting relationship with your child so that he or she feels safe with you.
How do I fix my broken relationship with my daughter?
Fixing a Broken Relationship with Your Adult Child
Remember you are dealing with an adult. While you may feel that just yesterday they were children, they are mature adults and should be treated with the respect they deserve. ...
What to do when your grown child breaks your heart?
It is normal to feel a range of emotions when your grown child breaks your heart, so try to show yourself some compassion and understanding during this difficult time. Talk to someone you trust about what you're going through. Talking to a friend, family member, or therapist can be an invaluable source of support.
Be open-minded. Being heard and accepted is one of our greatest needs in relationships, says Kate Fish, licensed marriage and family therapist and owner of Graceful Therapy in Oswego, Illinois. ...
The mother-daughter duo recognizes and respects boundaries. They make reasonable commitments to each other and come through on them. They accept each other the way they are rather than forcing them to conform to a particular set of ideals.
How do you handle when your grown child hurts your feelings?
It can be helpful to calmly and respectfully express to our grown children that their words or actions hurt our feelings. Communication is also a two-way street, so it's essential to be open to hearing your child's perspective. Try to see things from their point of view and understand where they are coming from.
A toxic mother-daughter relationship is a dysfunctional relationship that can be detrimental to your physical, mental, or emotional well-being. It can manifest in various ways and is not something that just develops out of the blue.
When your child says hurtful things to you, it's usually an expression of frustration or loss of control. Parents often forget that kids are communicating with brains that are not fully formed. The mean words are their way of expressing feelings rather than describing their actual feelings about you.
Disrespectful behavior often comes down to kids having poor problem-solving skills and a lack of knowledge about how to be more respectful as they pull away. Often when kids separate from you they do it all wrong before they learn how to do it right.
Your feelings matter too so it's ok to simply explain to your child that it hurt your feelings. You can also voice THEIR feelings. Validating feelings is actually one of my 6 Pillars of Gentle Parenting because it's just that important.
Talk with a trusted wise friend or seek out counseling. Let the tears flow, put words to the disappointment, anger and resentment you feel, grieve what you thought would be that is not, and make a plan for how you will continue to live as fully as possible even in the midst of your adult child living in turmoil.
