Say something like, "Am I misreading you? You're coming off very rude. Please let me know if I'm misinterpreting what you're saying or let me know why you're upset. I'm here to listen and make sure I understand what you're saying."
How to deal with your toxic relatives | Mel Robbins
25 related questions found
How do I stop being disrespected?
Set a Boundary. Boundaries show the people around you how you deserve to be treated. Rather than expressing your anger, consider setting a boundary with the person who disrespected you. Simply saying, “Please don't speak to me that way” or “I'm going to step outside for a moment” puts the control back in your hands.
Never tolerate disrespect or disrespectful people. Disrespect is speaking and behaving in a way that shows no regard for people, laws, customs, social norms or even societal politics.
A good first step is to acknowledge that you're aware of the manipulation. It's normal to feel upset or pressured, but remember: That's how they want you to feel. Try grounding yourself or using breathing exercises to cool down and relax. Use respectful language and “I” statements to avoid sounding confrontational.
It could be time to cut the person off if you or your child start to dread visiting that family member, especially if they only interact in negative ways with those around them. "Recognize that spending time apart from them is important to one's own mental health," adds Dr. Halpern.
Acknowledge that its abusive. You need to stop minimizing and denying the harm that your family member has caused. Give up the fantasy that they will change. Grieve the loss of having the kind of relationship you wanted with this person.
Postpone your answer. Don't give them an answer on the spot. ...
Question their motivations. Manipulators often hide their real motivations because they don't like to take responsibility for their own actions and behaviors. ...
Manipulation is generally considered a dishonest form of social influence as it is used at the expense of others. Manipulative tendencies may derive from personality disorders such as borderline personality disorder, narcissistic personality disorder, or antisocial personality disorder.
Cultural, generational, and gender biases, and current events influencing mood, attitude, and actions, also contribute to disrespectful behavior. Practitioner impairment, including substance abuse, mental illness, or personality disorder, is often at the root of highly disruptive behavior.
Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When someone treats their partner in any of these ways, it's called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional.
