What supplements should I take for edema?

Vitamin B6 (pyridoxine) is thought to help in cases of mild fluid retention. Good sources of vitamin B6 include brown rice and red meat. Vitamin B5 (pantothenic acid), calcium and vitamin D help the body to excrete excess fluids. Include fresh fruits and low-fat dairy foods in your daily diet.

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What supplements are good for edema?

You may address nutritional deficiencies with the following supplements:
  • A multivitamin daily, containing the antioxidant vitamins A, C, E, the B-complex vitamins, and trace minerals, such as magnesium, calcium, zinc, and selenium. ...
  • Vitamin C, as an antioxidant.

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What vitamins are good for edema in the legs?

Edema is caused by nutrient deficiencies and imbalances, with vitamin A, vitamin C, vitamin B-6, magnesium, and zinc being common vitamins and minerals that have an effect on symptoms.

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What is the best natural treatment for edema?

Lifestyle and home remedies
  • Use pressure. If edema affects an arm or leg, wearing compression stockings, sleeves or gloves might help. ...
  • Move. Moving and using the muscles in the part of the body that's swollen, especially the legs, might help move fluid back toward the heart. ...
  • Raise. ...
  • Massage. ...
  • Protect. ...
  • Reduce salt.

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How I cured my edema?

The only way to treat edema is to treat the condition that is causing it. Your doctor might want you to take a medicine called a diuretic. This is also called a water pill. These pills help flush salt and extra fluid out of your body through your urine.

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The 5 Best Supplements for Lymphedema, Edema and Swelling | Lymphatic Drainage Therapist Recommended

26 related questions found

Is there a pill to reduce edema?

Furosemide is given to help treat fluid retention (edema) and swelling that is caused by congestive heart failure, liver disease, kidney disease, or other medical conditions. It works by acting on the kidneys to increase the flow of urine.

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Is there a vitamin deficiency that causes edema?

Thiamine (vitamin B1) deficiency may also cause peripheral edema and severe thiamine deficiency may progress to cardiac failure-related edema (2).

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What vitamin reduces fluid retention?

Vitamin B6 (pyridoxine) is thought to help in cases of mild fluid retention. Good sources of vitamin B6 include brown rice and red meat. Vitamin B5 (pantothenic acid), calcium and vitamin D help the body to excrete excess fluids. Include fresh fruits and low-fat dairy foods in your daily diet.

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What tablets reduce fluid in legs?

Spironolactone Brand name: Aldactone.

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Does magnesium help with edema?

Taking 200 mg to 400 mg of magnesium a day may help reduce swelling, Dr. Botek said. (Talk to your doctor before taking the supplement, though — especially if you have a kidney or heart condition.)

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How do you drain edema fluid naturally?

7 Natural Treatments for Peripheral Edema
  1. Move Around. To keep your bodily fluids pumping back to your heart, you need to stay active and move around throughout the day. ...
  2. Eat (or Drink) Parsley. ...
  3. Drink Dandelion Tea. ...
  4. Use Essential Oils. ...
  5. Get a Massage. ...
  6. Elevate the Affected Area.

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How do you drain edema fluid from your legs?

Compression – wearing special clothing or bandages that gently squeeze the part of your body that's affected and encourage the fluid to drain away. Massage – a special type of massage called Manual Lymphatic Drainage encourages the fluid to drain away.

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What is a natural diuretic for water retention?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.

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How do I stop water retention in my lower legs?

How to ease swelling yourself
  1. raise your legs or the swollen area on a chair or pillows when you can.
  2. get some gentle exercise, like walking, to improve your blood flow.
  3. wear wide, comfortable shoes with a low heel and soft sole.
  4. wash, dry and moisturise your feet to avoid infections.

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What is the most common cause of edema?

This swelling, called edema, is the result of too much fluid in the tissues. Congestive heart failure or the vein not working well, also known as venous insufficiency, is often the cause. Symptoms of edema include: Swelling or puffiness of the tissue right under the skin, especially in legs or arms.

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Does vitamin D reduce edema?

When you have sufficient levels of vitamin D, the result is T-cells that aren't inflammatory and will thus cause less pain and swelling.

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Can low vitamin D cause edema?

Yes, multiple studies show that a deficiency of this vitamin can lead to joint pain and swelling.

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Why am I suddenly getting edema?

Edema may be a sign of a serious medical condition. A dangerous type of blood clot called a deep vein thrombosis, or DVT, can cause sudden edema. Heart, liver, or kidney problems can also lead to swelling. In a disease called congestive heart failure, the heart has problems pumping blood around the body.

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What herbs help with edema?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper. But proceed with caution before taking any products that have a diuretic effect.

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Can you get rid of edema permanently?

The back-up of blood from these conditions causes pressure, which forces fluid from tiny capillaries in the area and into the surrounding tissues. These types of edema cannot be cured, so the goal is management. Exercise, particularly involving the affected limbs, can help veins return blood to the heart.

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How do you flush water retention fast?

Here are some ideas to consider:
  1. Try a low-sodium diet. Simple diet changes can make a big difference. ...
  2. Eat more fruit. ...
  3. Drink more water. ...
  4. Get moving. ...
  5. Consider dandelion root. ...
  6. Wear a compression garment. ...
  7. Elevate your feet. ...
  8. Consider medication.

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What is the fastest way to flush water retention?

Ways to get rid of water weight include:
  1. Drinking more water.
  2. Avoiding super salty and sugary foods.
  3. Exercising regularly.
  4. Eating hydrating foods.
  5. Reducing carbohydrates.
  6. Trying supplements or water pills.
  7. Improving your sleep.
  8. Decreasing stress.

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What is the best drink for water retention?

Cranberry juice is another natural diuretic. You can substitute a glass of cranberry juice for one glass of water each day to decrease water retention. Most foods that are high in vitamin C also have natural diuretic properties.

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Can b12 deficiency cause leg swelling?

ANSWER: Ankle swelling can be a sign of any kind of anemia. I should explain pernicious anemia. It stems from a lack of B-12, essential in building red blood cells. The vitamin deficiency exists because the stomach lacks the substance vital for its absorption (intrinsic factor).

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