Inflexible or purposeless routine is also likely to bring a bit of stress to INFPs. They generally dislike strict schedules and prefer to make things up as they go. Being boxed into a routine may make them feel like they have no freedom, which will take away from their natural energy. INFPs also tend to dislike crowds.
The INFP – Shallowness
Shallow conversations, relationships, and activities turn INFPs off because they see them as a waste of time. People who focus more on appearances or material possessions than on substance and meaning are very unappealing to INFPs.
INFPs feel overwhelmed when they are put in charge of organizing or directing other people. These types much prefer to work independently and can get overwhelmed with telling other people what to do or structuring and organizing a big project or event. They can also get overwhelmed by routine, meaningless work.
Weaknesses that are typically associated with the INFP personality type include... Having difficulty accepting disappointment or failure. Taking criticism too personally. Struggling to share about themselves.
INFP. INFPs under stress will typically be dominated by feelings of individualism, causing them to focus 100 percent on their own goals and needs. You'll likely want to work and complete projects alone and even avoid your friends and family.
However, if INFPs can't escape the shallow plane quickly, they will lose interest in the relationship (even though they may continue being friendly to that person — we hate being rude).
Prefacing an insult or critique by saying “don't take this personally” will only make INFPs feel belittled and irritated. INFPs are more than happy to get constructive criticism, but it needs to be done in a way that isn't patronizing. Zen habits has an amazing article on how to give constructive criticism kindly.
#1 – They Appear Quiet and Distant
INFPs tend to be on the quiet side, but there's usually a whimsical warmth that shows up anyway. But when they are stressed and overwhelmed, they appear more distant, detached, and stoic. Usually they are absorbed in thoughts, trying to sort out how to handle what's plaguing them.
They are known for being empathic and will mirror others' emotions and feelings. The intensity of their own emotions can sometimes become overwhelming for them, and so they may cry a lot more frequently. This is a sign that an INFP needs some time alone to rest and recharge so that they can put themselves first.
#1 – INFPs HATE Rigidity
For the INFP, personal freedom, control, and autonomy is an essential part of happiness. Rules that seem poorly thought-out, structures that constrain their ability to imagine, and judgmental statements can make them feel furious inside.
What Do INFPs Do When They're Angry? A lot of things can influence how an INFP will express their anger, but typically they tend to withdraw. Retreating from the world in order to process their feelings is an essential part of the healing process for INFPs.
One of the reasons why INFPs disappear or ghost people is because they need time to process what's going on in their heads before responding. INFPs are often deep thinkers who need quiet time alone to reflect on things that happened throughout the day.
INFPs enjoy supporting others through times of sadness because they are no strangers to loneliness themselves. Many of us INFPs believe that a person can emerge from a time of sadness even more beautiful than they already were — especially if they have someone to walk beside them.
INFP: Ambiguphobia, AKA Fear of being misunderstood
INFPs are complex characters that often find themselves misunderstood. It's a feeling they know all too well, which is why their phobia is Ambiguphobia – the fear of being misunderstood.
INFPs get embarrassed when they are put on the spot and are expected to react emotionally to something. This could involve something like being given a really exorbitant gift or having a surprise party thrown for them.
Many INFPs mentioned fearing the current or potential state of the world. War, genocide, greed, environmental collapse; all these things were brought up numerous times. INFPs see the world as having a vast potential for goodness, beauty, and ingenuity.
As partners, they are most likely hand-holders and snugglers, using physical closeness as a love language. About 83% of them agree that understanding their partner's physical needs is essential for a healthy relationship. They will likely make a very conscientious effort to make sure that those needs are met.
INFPs may seem like feelers in disguise. They may not exude emotion and enthusiasm all the time, but they care deeply and intensely. They may not open up to most people about how they feel, what they feel, or what impacts them, but they know and that's what matters to them.
Because they're always looking to the future, they often see the potential for long-term partnership in their relationships. INFPs are often very selective about who they share their innermost feelings with, so it may take them a long time to let a potential partner in.
If an INFP was traumatized in childhood, they may develop a strong dependence on their therapist. This is because deep down they long for a mentor who respects them for who they are and gives them the guidance they need. At the same time, INFPs tend to be sensitive to interference.
Under the spell of their shadow, INFPs might rely too much on others' opinions and even feel like they have lost their identity — something usually so easily accessible to them. In this confusion, they begin to grasp at sudden (and perhaps mistaken) realizations and judgments against others.
We start off with INFPs and INFJs: two Introverted personalities that often experience bouts of anxiety. When it comes to these types, their anxiety can stem from an inclination to overthinking.
As Intuitive Feelers, they're fascinated by human nature and wish to understand you at a deep, emotional level. So, if an INFP really likes you, they'll go out of their way to talk to you and engage in a meaningful conversation. It's their way of telling you that they care and want to know you better.