Lavender and Chamomile: Dogs who are exposed to these scents spend less time moving around and tend to behave in a relaxed manner. This results in lower levels of barking and is most beneficial when used in your home. It has also been shown to reduce stress levels.
Because barking and excessive activity are typically signs of stress in shelter dogs — not to mention being undesirable behaviors in the eyes of many adopters — the study concluded that exposure to the odors of vanilla, coconut, valerian, and ginger has the potential to reduce stress in shelter dogs.
Many liquid potpourri products and essential oils, including oil of cinnamon, citrus, pennyroyal, peppermint, pine, sweet birch, tea tree (melaleuca), wintergreen, and ylang ylang, are poisonous to dogs. Both ingestion and skin exposure can be toxic.
Anxiety Relief
Lavender is most known for its calming properties… not just for humans, but for dogs as well. Sometimes our groomers will rub some lavender oil on their hands when handling a dog that is particularly nervous about being groomed. Breathing the lavender helps to reduce their anxiety and stress.
Keeping your dog's mind stimulated can also help reduce excess energy. This is when playtime comes in. Things like playing fetch, having your dog search for a hidden treat, or running him through an obstacle course are all good ways to stimulate his mind and drain his energy.
As with humans, exercise can be a great stress reducer. Physical activities like walking or playing fetch help both you and your dog release tension. It is also good to provide your dog with a safe place in the home where he can escape anxious situations.
Dog massages, snuggles and a good brushing can help distract a dog from its triggers and make it easier for them to feel safe and at ease. Mentally stimulating toys can provide a distraction for pets experiencing anxiety, hyperactivity and boredom.
The dog breeds that are more likely to have this problem are the German Shepherd, Australian Shepherd, Border Collie, Jack Russell Terrier, Cavalier King Charles Spaniel, Bichon Frise, Toy Poodle, Labrador Retriever, Cocker Spaniel, and German Shorthaired Pointer.
Starting at the back of the head, stroke up and down either side of your dog's spine using very gentle pressure. Be sure to stay off the bone. This type of back rub is calming and relaxing for dogs, says Brandenburg. It can be a good dog massage for anxiety, particularly for dogs who are fearful of human touch.
Dogs can become stressed because they are bored, frustrated, scared or anxious. You may also be feeling a bit stressed by the coronavirus restrictions in place. For many dogs, being around a stressed family member will be enough to affect them, as dogs can sense when things aren't quite right.
Stress signs to look for include whale eye (when dogs reveal the whites of their eyes), tucked ears, tucked tail, raised hackles, lip-licking, yawning, and panting. Your dog might also avoid eye contact or look away.
Lavender is toxic to dogs, especially when consumed. However, the scent can also cause respiratory symptoms in some dogs because they have a stronger sense of smell. Both the lavender plant and essential oils can be dangerous for your pet.
How safe are these essential oils for our pets? Many essential oils, such as eucalyptus oil, tea tree oil, cinnamon, citrus, peppermint, pine, wintergreen, and ylang ylang are straight up toxic to pets. These are toxic whether they are applied to the skin, used in diffusers or licked up in the case of a spill.
Lavender oil can be safe for dogs as long as it's used properly. “Some lavender essential oils will need to be diluted before they are considered safe,” Dr. Bonk said. “Using too strong of a concentration of lavender oil or too much can lead to lavender poisoning or skin irritation.”
The Yin Tang Point
It is a single point in the center of your pet's forehead located directly between and slightly above the eyes. Massage this area using one or two fingers and watch your pet melt into relaxation. This point is especially important for the flow of calming energy through your pet's body.
Perhaps instead of your dog sleeping in your bed, have his bed on the floor of your bedroom then outside of an open door, then outside of a closed door and so on & so on. You want Ralph to feel less anxious, and the goal is to get the dog's separation anxiety alleviated.
Take his front paw in your hands and gently massage the paw pads and between his toes. If your dog needs more attention, go back to a soft and slow rub on his belly. You can talk to him in a quiet voice, or if he is still restless, start from the top again and work your way back down.
We all love our dogs. But depending on how you show that love, you may be doing more harm than good, according to one expert. Dr. Stanley Coren, a professor emeritus in psychology at the University of British Columbia, writes in a Psychology Today blog post that hugging a dog actually increases the dog's stress level.