Gonadotropin-releasing hormone analogs — Gonadotropin-releasing hormone (GnRH) analogs include GnRH "agonists" and GnRH "antagonists." Both types of medication cause the ovaries to temporarily stop producing estrogen. This causes the endometriosis tissue to shrink.
Hormone treatments are used to suppress the normal menstrual cycle, which in turn stops or slows endometriosis growth and in some women are effective in reducing endometriosis-related pain.
Limiting oestrogen can shrink endometriosis tissue in the body and reduce pain from endometriosis. But hormone treatment has no effect on adhesions ("sticky" areas of tissue that can cause organs to fuse together) and cannot improve fertility.
Changing your diet can help reduce endo belly symptoms, such as bloating and other gastrointestinal symptoms, which can reduce your discomfort and pain. You can try to: Avoid foods known to cause inflammation eg alcohol, caffeine, dairy, gluten, processed foods and red meat. Drink peppermint tea or ginger tea.
Endometriosis has an inflammatory component, and as discussed above, magnesium is involved in inflammatory processes. Magnesium also has a role in relaxing smooth muscle [52] . Magnesium intake from food sources has been found to have an inverse relationship with endometriosis [53] .
Vitamin E has an antioxidant effect, especially on lipid peroxidation. For patients with severe endometriosis and associated infertility, supplementation might be useful as a complementary treatment. However, it may be more appropriate to use combined vitamin E and vitamin C supplements for pain management.
Stress, a lack of sleep, drinking alcohol, and eating inflammatory foods can all be the triggers for endometriosis flare up.
While it can't be cured, treatment of endometriosis can include: pain relief medications, hormonal treatments such as the oral contraceptive pill, the IUD 'Mirena', artificial progesterone, and surgery involving laparoscopy.
Although in vitro and animal studies suggest regression of the endometriotic implants and decrease of invasion and proliferation after vit D supplementation, this was not reflected in the results of the meta-analysis, which showed no benefit of vit D supplementation in patients with endometriosis and dysmenorrhea or ...
A randomized controlled trial found taking a combination of a multivitamin/mineral, a Lactobacillus/Bifidobacterium probiotic, and fish oil (along with an elimination-type diet) for six months was more effective than placebo for endometriosis symptoms [2].
Progesterone and progestin, taken as a pill, by injection, or through an intrauterine device (IUD), improve symptoms by reducing a woman's period or stopping it completely.
Stage 4 endometriosis is the most severe form of this disease. It is earmarked by large numbers of deep and superficial endometrial-like tissue growth inside the reproductive tract. Other organs in the pelvic region and abdomen may also be affected.
Severe bloating from endometriosis, known as endo belly, can make it feel like you have gained weight. People with endometriosis may gain weight from fluid retention. Hormonal fluctuations and medication side effects may also contribute to weight gain.
“Dairy products can cause inflammation through hormones,” Hartung said. "Dairy products containing growth hormones and antibiotics can also worsen endometriosis symptoms." “Avoid soy foods when possible as they can be estrogenic,” Hartung said.
In studies, caffeine has been shown to increase inflammation. Inflammation is good for the body to a certain extent — it's our bodies' healing technique. But too much of it, which is the case with endometriosis, causes chronic pain and other problems.
Green tea. An animal experiment with mice was able to show that a certain substance from green tea could significantly slow down the growth of endometriosis lesions and reduce the overall size of endometriosis lesions [1] – after only two weeks! So green tea by itself can be helpful.
You could be putting your health at risk if you don't get treatment. While they are unlikely to be fatal, they can have a negative impact on your quality of life. Untreated endometriosis can lead to a variety of complications, including: Pain that lasts for a long time.