Foods to avoid include those that promote inflammation – red meats, foods high in sugar, salt and additives, as well as overly processed foods. These can interfere with the body's natural healing processes. The same is said to be true for an excessive amount of dairy.
Zinc also aids in skin swelling and inflammation. It's a plus before and after a tattoo session if you take Zinc supplements or eat beans, nuts, and whole-grain breakfast. If you are booking a tattoo session, water is your best friend.
Alcoholic Beverages – alcohol should be avoided before and after getting a tattoo. It can dilute the blood and promote excessive bleeding during and after the tattooing process. Because of the excess blood, the tattoo will have a hard time drying and sealing, which can cause an inflammatory reaction and infection.
Another consideration when it comes to eating eggs after getting a tattoo is the potential for bacterial contamination. Eggs are a good source of protein and nutrients, but they can also harbor harmful bacteria like Salmonella. To minimize the risk of infection, it is crucial to handle and cook eggs properly.
Avoid eating hot, spicy, salty and acidic foods for the first 2 weeks and drink liquids through a straw for 3 days.
Cleaning and excess water exposure
So never submerge a fresh tattoo underwater. Also, avoid excessive water exposure while showering. Our skin is like a sponge and it will absorb the water, which can damage the tattoo. When it comes to cleaning your new tattoo, make sure you do this several times a day.
Drunken behaviour could ruin your new tattoo
You need to be aware of keeping your tattoo clean and dry while it is fresh, so a night out might not be the best option. It's generally recommended that you wait at least 48 hours after your new tattoo before you start drinking alcohol again.
Know that hands and feet reproduce skin cells much faster than other parts of the body. A tattoo in these areas will sometimes take an extra two weeks to heal. During this time refrain from washing dishes, wearing gloves, or wearing socks and shoes (sandals must not rub the tattoo).
Drinking after a tattoo is not a good choice as well. It's okay to have a beer or half a glass of wine with dinner after your tattoo, but it should be limited to that. Because even directly after the appointment you should create the circumstances in your body that your tattoo can heal perfectly.
You can shower 3-4 hours after getting a tattoo, if you have a Saniderm bandage on, however, if you have a plastic wrap wait 24 hours to unwrap your tattoo and shower. In either case, shower in cold or lukewarm water and avoid prolonged soaking or submerging your tattoo in water for 3-4 weeks.
When getting a tattoo alcohol and caffeine should be avoided for 24 hours prior to the tattoo session and 3 days after the tattoo session. Both alcohol and caffeine thin the blood. They both can increase bleeding which can causes the ink not to stay as well resulting in a blotchy tattoo.
However, optimizing your body's overall vitality and skin health also aids the wound healing process. Especially in the immediate days after getting a tattoo, stay away from alcohol and cigarettes, drink lots of water and eat a healthful, well-balanced diet.
Eat protein like a caveman
Protein helps your body heal. Our muscles and skin benefit from that extra serving of beans or chicken your contemplating, so having another serving before getting your tattoo — and in the days after — will help your body bounce back.
Even though the average tattoo needle is only poked ⅛ of an inch into the skin, some tattoo ink contains heavy metals like mercury, arsenic, and lead. These ingredients can pose a threat to your developing baby, particularly in the first trimester when the main organs are developing.
If you're serious about getting an amazing tattoo, then we'd advise not to drink any alcohol for at least 24 hours beforehand. Then afterwards we'd ask that you avoid it for 48 hours more.
Don't worry, this is completely natural. It happens because the old skin, damaged during the tattooing process, forms a thin layer over your tattoo and masks its true appearance. In time this old skin will naturally exfoliate itself, revealing your tattoo underneath in all its vibrant glory.
Basically treat this sickness as if it is a regular flu. Your symptoms should pass in a day or two as your body's immune system calms down and gets to the proper work of healing the actual tattoo on your skin.
After the first day, the tattooed area may appear red, swollen, or even bleed a little. This is completely normal.
Pressure can cause irritation and disrupt the healing process. Instead, try sleeping on your back or on the side opposite the tattoo!