A normal total cholesterol level for adults without heart disease is less than 200 mg/dL.
Generally speaking, it's recommended that an individual's total cholesterol levels (including HDL, LDL and triglycerides) remain lower than 200 mg/dL. Cholesterol levels of 200-239 mg/dL are considered borderline high, while levels of 240 mg/dL and above are considered high risk.
What is the normal range for cholesterol levels? For most healthy adults (19 and older), your total cholesterol should be less than 200 mg/dL, your LDL less than 100 mg/dL, and your HDL greater than 40 mg/dL.
It's best to keep your total cholesterol level below 200. Women of any age should have an HDL level of 40 or higher. If you already have heart disease or diabetes, or your doctor estimates that your 10-year risk of heart disease is 20 percent or higher, try to keep your LDL level below 100.
Total cholesterol levels should be lower than 5.5 mmol/L, if you have no other risk factors. If you have cardiovascular risk factors such as high blood pressure, pre-existing cardiovascular (heart) disease or diabetes, or you smoke, the aim for LDL cholesterol levels would be less than 2 mmol/L.
As a general guide, total cholesterol levels should be: 5mmol/L or less for healthy adults. 4mmol/L or less for those at high risk.
Total cholesterol: less than 5.2 millimoles per litre (mmol/L) Is ideal and more than 6.2 mmol/L is considered high. HDL cholesterol: more than 0.9 mmol/L is desirable.
Between 3.5 and 5 to 1: This ratio is considered normal. A cholesterol ratio within the normal range means that your cholesterol levels put you at lower risk for heart disease. Above 5 to 1: This results is considered high, putting you at elevated risk.
A total cholesterol level of 7.5 mmol/L (290 mg/dL) is considered high. Although cholesterol has several essential roles in the body, high cholesterol puts you at greater risk for heart disease.
Blood cholesterol is measured in units called millimoles per litre of blood, or mmol/L. As a rough guide, the total levels should be: 5 mmol/L or less for healthy adults. 4 mmol/L or less for those at high risk.
You might be given a TC:HDL ratio, which is the ratio of HDL compared to the total cholesterol. If not, you can work it out by a simple division: total cholesterol divided by HDL cholesterol. This should be as low as possible. Above 6 is considered high.
A normal total cholesterol level for adults without heart disease is less than 200 mg/dL.
Normal cholesterol range in Australia
As a guide, health authorities recommend cholesterol levels should be no higher than 5.5 mmol per litre if there are no other risk factors present, or LDL levels less than 2 mmol/l for those who smoke, have high blood pressure or pre-existing heart disease.
A complete cholesterol test will measure your blood's total cholesterol, HDL, LDL, and triglyceride levels. According to the guidelines provided by healthcare experts, normal total cholesterol levels in Australia for individuals at high risk are 4.0 mmol/L and 5.5 mmol/L for the general population.
Eating healthy, regular exercise and drinking plenty of water will help to bring down cholesterol levels within 2-3 weeks.
Levels of LDL cholesterol higher than 130 milligrams per deciliter (mg/dL) are linked to an increased risk for ischemic stroke.
Your cholesterol level is measured in units called millimoles per litre of blood, often shortened to mmol/L. It is recommended that healthy adults should have a total cholesterol level below 5 mmol/L.
Ideal LDL cholesterol level: Less than 3.0 mmol/L Ideal HDL: Above 1.0 mmol/L If you are at low risk: LDL cholesterol should be less than 5.0 mmol/L and total cholesterol HDL-C ratio should be less than 6.0 If you are moderate risk: Your LDL cholesterol should be less than 3.5 mmol/ and total cholesterol HDL-C ratio ...
While coffee does not contain cholesterol, it can affect cholesterol levels. The diterpenes in coffee suppress the body's production of substances involved in cholesterol breakdown, causing cholesterol to increase. Specifically, coffee diterpenes may cause an increase in total cholesterol and LDL levels.
Your LDL cholesterol number is: Optimal if it is less than 2.6 mmol/L (100 mg/dL) Near optimal/above optimal if it is 2.6 3.3 mmol/L (100-129 mg/dL) Borderline high if it is 3.4 4.1 mmol/L (130-159 mg/dL)