Nipple Shape and Size The size and shape of your nipples do not affect your ability to breastfeed. Most babies can breastfeed no matter what mom's nipple is like. Some women have nipples that turn inward instead of pointing outward or that are flat and do not stick out.
Your nipple should be round after feeding. If your nipple is slanted like a tube of new lipstick or has a white line across it, the latch is not quite right. Run your tongue along the roof of your mouth from the front to the back. The “junction of the soft palate” is where the roof of the mouth goes from hard to soft.
You may need to take extra care of your flat or inverted nipples as your baby might suck on them more strongly, which could make them sore at first. For tips on combatting sore nipples, read nipple care for breastfeeding mums.
If you have large nipples, you may worry about your ability to breastfeed. However, your newborn should be able to breastfeed on whichever type of nipple you have, including large nipples. People have nipples of all shapes and sizes, and the vast majority of them can breastfeed just fine.
The short answer is no. Although your breasts will likely grow larger before and during your breastfeeding journey, breast size is irrelevant when it comes to how much milk you produce.
Reaching a Full Milk Supply
A full milk supply is 25 to 35 ounces per day. Once you've met this goal, you may find that you are able to reduce the number of times per day that you pump and still maintain your supply. You can drop out one pumping session every few days and keep an eye on your milk supply.
The first few days: Your breast milk coming in
Around day three after your baby's birth, your breast milk 'comes in' and your breasts may start to feel noticeably firmer and fuller.
The latch is comfortable and pain free. Your baby's chest and stomach rest against your body, so that baby's head is straight, not turned to the side. Your baby's chin touches your breast. Your baby's mouth opens wide around your breast, not just the nipple.
With your baby's head tilted back and chin up, lift him or her to touch your nipple. The nipple should rest just above the baby's upper lip. Wait for your baby to open very wide, then "scoop" the breast by placing the lower jaw on first. Now tip your baby's head forward and place the upper jaw well behind your nipple.
For some women, a larger size nipple will cause absolutely no problems with breastfeeding. But for other women, you and your baby may need some more support in the beginning. Some babies have a smallish mouth size and just cannot feed on a large nipple that doesn't fit into their mouth.
Women used to be told to rub their nipples to toughen them up, but this isn't advised any more – thank goodness! There's no need to clean the breast or nipples before breastfeeding. In fact, bacteria from the surface of your breast can help develop your baby's gut microbiome.
While achieving a good latch is an important step to pain-free breastfeeding, even mothers of babies with a good latch can find breastfeeding painful at first.
One lasting effect of breastfeeding is that your nipples might look droopy, or settle lower than they were before, after you stop breastfeeding. While you may not be entirely pleased with your new look, remember: You birthed and fed a baby! Your body is pretty cool, regardless of how it's changed.
Nipple sensitivity
You'll notice a pins-and-needles feeling when your baby begins to nurse that lasts for about 30 seconds. How to improve nipple sensitivity: It usually resolves on its own by the time your baby is about a week old. If it really bothers you, use warm or cool compresses before and after nursing.
4. With your baby's chin firmly touching your breast and their nose clear, their mouth should be wide open. You should see much more of the darker nipple skin above your baby's top lip than below their bottom lip.
As well as being frustrating and distressing for your baby, a poor breastfeeding latch can give you sore nipples. It may also mean your baby can't drain your breast effectively, leading to poor weight gain, reducing your milk supply, and putting you at increased risk of blocked milk ducts and mastitis.
A shallow latch occurs when your baby doesn't take a large enough mouthful of breast tissue into its mouth when latching. As a result your nipple is too far forward in your baby's mouth, it can rub on their hard palate, which can cause pain and damage when feeding.
Pain and nipple damage point to a shallow latch. When babies have a shallow latch, they will remove less milk than needed. Over time, this can lead to poor weight gain or weight loss. It will also lead to lowered milk supply if not corrected.
Understanding the Role of Prolactin
Interestingly, prolactin levels have a typical 24-hour cycle — just like the human body's circadian rhythm. Prolactin peaks in the early morning hours around 2-5 a.m., while the lowest prolactin levels happen in the late afternoon to early evening.
In short, you should pump until milk isn't coming out any more. Or, if you're trying to boost your supply, pump a little while longer after the milk stops flowing.
If breast milk is left out after being used for a feeding, you may wonder whether it can be used for a subsequent feeding. Milk storage guidelines recommend discarding leftover breast milk after two hours because of the potential for bacterial contamination from your baby's mouth.
You'll probably start to get somewhere between 1.5-3 ounces of breast milk out every 2-3 hours. All numbers/amounts are rough estimates and may change over the course of the day. This is totally normal as your body produces the most milk early in the morning.
As soon as your baby starts falling asleep (you may notice that their sucking becomes less frequent or fluttery), you can try switching them to the other side. This may wake them up, and they may find that the other side has milk more readily available.