Try to avoid judgment or negativity about their experiences or perceptions. Don't pressure them to talk. If they're not ready to communicate, give them time and space. Avoid arguments about their beliefs.
Use empathy, not arguments.
It's best to avoid arguing about these experiences. Remember that delusion are symptoms of schizophrenia—they are not thoughts that you can talk someone out of. Telling someone that their experiences aren't real or aren't true doesn't help when the experiences feel very real to that person!
Drug abuse
If people have previously had episodes of psychosis or schizophrenia, using drugs can cause a relapse or stop symptoms from getting better. Research has shown that teenagers and young adults who use cannabis regularly are more likely to develop schizophrenia in later adulthood.
Keep a journal for mental health — writing offers an outlet and can be an excellent coping skill for schizophrenia; you'll be able to release your thoughts and reflect on your experiences. Workout or do yoga several times a week. Seek therapy to help you learn more effective ways to manage stress.
Don't Say Things Like: “Why Are You Acting Crazy?” Crazy, cuckoo, nuts, and basketcase are a few of the many hurtful and flat-out rude names you should avoid saying to someone with schizophrenia.
Highly stressful or life-changing events may sometimes trigger schizophrenia. These can include: being abused or harassed. losing someone close to you.
Sometimes when a person with schizophrenia is unwell they may turn against people they are normally close to. Encourage them to participate in one-to-one activities, for example card games, chess, jigsaw puzzles, walking. Don't leave them alone after a hospital visit.
Most people with schizophrenia are never violent and indeed do not display any dangerous behaviour. However a small number do become violent when they are suffering from the acute symptoms of psychosis because of the influence of the hallucinations and delusions on their thinking.
People with schizophrenia often also experience persistent difficulties with their cognitive or thinking skills, such as memory, attention, and problem-solving. At least one third of people with schizophrenia experiences complete remission of symptoms (1).
Medications are the cornerstone of schizophrenia treatment, and antipsychotic medications are the most commonly prescribed drugs. They're thought to control symptoms by affecting the brain neurotransmitter dopamine.
Schizophrenia is usually treated with an individually tailored combination of talking therapy and medicine. Most people with schizophrenia are treated by community mental health teams (CMHTs). The goal of the CMHT is to provide day-to-day support and treatment while ensuring you have as much independence as possible.
Getting more exercise will help to reduce stress, improve relaxation and sleep patterns and improve mood. It will also help to improve motivation and self esteem.
At night time Nadia tends to experience stronger psychosis symptoms related to her Schizophrenia diagnosis, which makes it harder for others in her home. Nadia's hallucinations are often disruptive, wake the rest of her family, and tend to keep the others in her home from having restful sleep.
Give the person enough personal space so that he or she does not feel trapped or surrounded. Stay with the person but at a distance that is comfortable for him or her and you. Stay more than an arm's reach away. Call for help if you think anyone is in danger.
People with schizophrenia experience difficulties in remembering their past and envisioning their future. However, while alterations of event representation are well documented, little is known about how personal events are located and ordered in time.
Schizophrenia is typically diagnosed in the late teens years to early thirties, and tends to emerge earlier in males (late adolescence – early twenties) than females (early twenties – early thirties). More subtle changes in cognition and social relationships may precede the actual diagnosis, often by years.
The truth is that while schizophrenia is influenced by genetics, it isn't directly inherited.
In the past, it was accepted that schizophrenia can worsen as people age. However, research in recent years suggests that although some symptoms may get worse with age, others will remain stable, and some symptoms may actually improve with age.