It is difficult to assess the severity of a tendon injury without a medical evaluation. To get the best and most efficient treatment possible for your joint pain, see an experienced orthopedic doctor.
Most cases of tendonitis respond to self-care measures and can be treated with rest, physical therapy, and medications that reduce pain and swelling. But if your symptoms get worse or if you develop additional symptoms you should call your doctor sooner rather than later.
Usually, a physical exam alone can diagnose tendinitis. X-rays or other imaging tests might be used to rule out other conditions that could be causing the symptoms.
Treatment of Tendonitis
If tendonitis is severe and leads to the rupture of a tendon, surgical repair may be required. In most cases, however, tendonitis can be successfully treated with rest, medications to reduce pain and inflammation, and physical therapy.
Apply ice packs. Compress the area with an elastic bandage to ease soreness and inflammation. Keep the joint elevated. Your healthcare provider may recommend taking over-the-counter pain relievers such as aspirin (in adults), naproxen, or ibuprofen.
Tendonitis is usually caused by sudden, sharp movements or repetitive exercise, such as running, jumping or throwing. Tendonitis can also be caused by repetitive movements, or having poor posture or technique while at work or when playing a sport. This is known as repetitive strain injury (RSI).
Overuse or strain on a joint can inflame tendons and result in tendinitis. Tendinitis is inflammation of the thick fibrous cords that attach muscle to bone. These cords are called tendons. The condition causes pain and tenderness just outside a joint.
Tendons require a long time to heal because of their poor blood supply. Continued and repetitive activity puts stress on the tendon and slows down the healing process.
Diagnosis. To diagnose tendinitis, a doctor will perform a physical examination and discuss the symptoms since tendons are soft tissues X-rays aren't usually helpful.
Tendinitis may go away over time. If not, the doctor will recommend treatments to reduce pain and inflammation and preserve mobility. Severe symptoms may require specialized treatment from a rheumatologist, an orthopaedic surgeon or a physical therapist.
Tendinitis is a condition where the connective tissues between your muscles and bones (tendons) become inflamed. Often caused by repetitive activities, tendinitis can be painful. It commonly happens in the elbow, knee, shoulder, hip, Achilles tendon and base of the thumb.
If tendonitis is left untreated, you could develop chronic tendonitis, a tendon rupture (a complete tear of the tendon), or tendonosis (which is degenerative). Chronic tendonitis can cause the tendon to degenerate and weaken over time.
In most cases, the pain occurs when you're active and feels better when you rest. But as tendonitis goes untreated and worsens, you may also experience pain when resting.
The pain of tendinitis can be significant and worsens if damage progresses because of continued use of the joint. Most damage heals in about two to four weeks, but chronic tendinitis can take more than six weeks, often because the sufferer doesn't give the tendon time to heal.
However, it's important to note that tendonitis will not heal without the proper treatment. If you fail to treat your tendonitis, you could develop a more severe condition that limits your mobility and requires surgery to recover.
Heat may be more helpful for chronic tendon pain, often called tendinopathy or tendinosis. Heat can increase blood flow, which may help promote healing of the tendon. Heat also relaxes muscles, which can relieve pain.
For people suffering from tendonitis, it can help with pain relief and speed up the recovery process. Since tendonitis can take weeks to heal, using a massage therapy program to both relax and strengthen the inflamed tendon can give the sufferer a better chance of a full and speedy recovery.
Physio treatment works to relieve tendonitis symptoms, improve your muscle strength, maintain your overall fitness, promote injury prevention and help you return to your daily activities.
Since MRI scans depend on the water or fluid content in the body tissue, you can see swelling and inflammation on these images. For instance, tendonitis will show up on an MR scan because there's usually fluid and swelling that goes along with it.
Tendinosis may take 3 to 6 months to heal, but physical therapy and other treatments may improve the outlook. A person who has tendinitis can expect a faster recovery time of up to 6 weeks .
In a word, no. Although both involve inflammation — arthritis is joint inflammation and tendonitis is inflammation of a tendon — having one doesn't directly cause you to develop the other. That said, these conditions sometimes overlap. “People with psoriatic arthritis frequently get enthesitis and tendonitis,” says Dr.
Tendonitis is most commonly caused by overuse (repetitive stress), but less often, it can also occur in areas where calcium deposits have developed.
For those with tendonitis, a variety of factors can cause more pain at night, including decreased blood flow to the area, effects of gravity, and overuse during the day.
Yes, most cases of tendinitis can be treated conservatively. First line treatment includes physical therapy, chiropractic care, acupuncture, and anti-inflammatories. If that doesn't help, then a corticosteroid injection may be necessary to help reduce inflammation. An alternative is platelet rich plasma (PRP).