What it's like being a mom with ADHD?

Mothers with ADHD are dynamic, socially anxious, creative, disorganized, passionate, emotionally sensitive, and sometimes all of the above at the same time. No two moms with ADD are alike, but many of their children recall similar snapshots of growing up under the umbrella of neurodivergence.

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What it feels like to be a mom with ADHD?

"They may also struggle with feeling like they are all over the place, and then are down on themselves for maybe not feeling adequate as a mom." These women also tend to have reactive or short-fused emotions. In turn, their frustration tolerance is lower, leading to impatience and outbursts with their children.

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Is it hard to be a mom with ADHD?

Moms with ADHD have it twice as hard — trying to balance your career, family, and personal life while battling attention deficit disorder is no easy task. Here, easy-to-follow communication, organization, and emotional advice.

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What it's like to have ADHD as a woman?

Women with ADHD face the same feelings of being overwhelmed and exhausted as men with ADHD commonly feel. Psychological distress, feelings of inadequacy, low self-esteem, and chronic stress are common. Often, women with ADHD feel that their lives are out of control or in chaos, and daily tasks may seem impossibly huge.

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What is it like having a parent with ADHD?

There are many consequences of being raised by at least one parent with ADHD—some good and some bad, with coexisting conditions contributing to difficulties. Also, if one parent has it and the other does not, the child can witness arguing and miscommunication and misinterpret what is going on.

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Davina's Story: an ADHD Mom, Part 1

22 related questions found

How does yelling affect ADHD?

Yelling doesn't help kids with ADHD learn better behavior. In fact, harsh punishment can lead them to act out more in the future. Try these calm, collected ways to deal with discipline instead.

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How can I be a good mum with ADHD?

Survival Tips for Moms with ADHD
  1. Don't Go It Alone. Seek out support from your family and friends. ...
  2. Learn about ADHD. When you understand how your ADHD affects you and your loved ones, you can better address some of your challenges. ...
  3. Set Routines. ...
  4. Give Yourself More Time. ...
  5. Take Care of Yourself.

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What are the hidden struggles of a woman with ADHD?

Women with ADHD, compared to men with ADHD, struggle more with socialization. Women are often overwhelmed with the demands of relationships and tend to have fewer meaningful relationships as a result. They rarely initiate friendships, and have trouble maintaining them. Isolation protects from discomfort and confusion.

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What does untreated ADHD look like in girls?

ADHD signs and symptoms

Failing to pay close attention to details or making careless mistakes in schoolwork, at work, or with other activities. Having trouble keeping their attention on tasks or play activities. Not seeming to listen when spoken to directly.

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What do girls with ADHD struggle with?

Girls with ADHD sometimes struggle to make and keep friends. Many also experience low self-esteem, depression or anxiety. They also have higher rates of self-harm, substance abuse, and suicide attempts than other girls.

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Do people with ADHD struggle with parenting?

Moms and dads with undiagnosed ADHD often find themselves overwhelmed by the demands of parenting and struggling to meet their children's needs. Lacking organizational skills, they may find keeping up with their kids' schedules and managing their behavior very stressful.

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Do mothers pass ADHD to their children?

Anywhere from one-third to one-half of parents with ADHD will have a child with the disorder. There are genetic characteristics that seem to be passed down. If a parent has ADHD, a child has more than a 50% chance of having it.

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How do you tell if you are a woman with ADHD?

Signs and Symptoms of ADHD in Females
  1. Not paying close attention to details.
  2. Making careless mistakes in schoolwork.
  3. Trouble staying focused.
  4. Being easily distracted.
  5. Being disorganized or messy.
  6. Forgetting routine tasks, like house chores.
  7. Appears not to be listening when spoken to.
  8. Not following through on instructions.

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What love feels like with ADHD?

Intense emotions and hyperfocus

Kids with ADHD often feel emotions more deeply than other kids do, and love is no exception. When teens with ADHD fall in love, the good — and bad — feelings that come with it can be even more intense and more disruptive. New relationships or crushes are exciting and (mostly) enjoyable.

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What does ADHD overwhelm feel like?

People with ADHD tend to experience life more intensely than others. This means that even if you're hyper-focusing on a certain task or assignment in front of you, you can still have many other thoughts and ideas coursing through your brain. It can feel like there's always a lot going on, which may become overwhelming.

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What are the dark side of ADHD?

Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.

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Is ADHD a form of Autism?

ADHD is not on the autism spectrum, but they have some of the same symptoms. And having one of these conditions increases the chances of having the other. Experts have changed the way they think about how autism and ADHD are related.

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Why do girls with ADHD struggle socially?

They may find it challenging to make and keep friends because of their brain's executive functioning impairment. The brain's executive control manages their ability to wait their turn, avoid getting distracted, direct their actions, control their emotions, and use their working memory to respond in social settings.

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Does ADHD cause emotional detachment?

People with ADHD may be seen as insensitive, self-absorbed, or disengaged with the world around them. Emotional detachment, or the act of being disconnected or disengaged from the feelings of others, is a symptom of ADHD.

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What parenting style is best for ADHD kids?

Decades of research show that authoritative parenting is the most effective style for raising productive, well-adjusted, functional children with ADHD.

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How to parent a girl with ADHD?

So, Where Do You Start?
  1. Help her understand ADHD. ...
  2. Promote a safe and trusting relationship. ...
  3. Validate her feelings. ...
  4. Maintain realistic expectations. ...
  5. Be a positive role model. ...
  6. Respond to her in a calm and flexible manner. ...
  7. Create a predictable environment with consistent routines. ...
  8. Give her choices.

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What does an ADHD meltdown look like?

Similarly, people with ADHD can also experience 'meltdowns' more commonly than others, which is where emotions build up so extremely that someone acts out, often crying, angering, laughing, yelling and moving all at once, driven by many different emotions at once – this essentially resembles a child tantrum and can ...

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