The weight associated with "size 0" varies significantly depending on whether it refers to baby clothing, diapers, or adult clothing.
Nappy size guides
Brands may have different size guides but generally speaking, they work like this: Size 0 (1-2.5kg, 2-5lbs) Size 1 (2 -5kg, 5-11lbs) Size 2 (3-6kg, 7-14lbs)
Size 0 is often a point of confusion in women's fashion, frequently debated and sometimes misunderstood. In international sizing standards, size 0 corresponds to an extremely petite frame, typically classified as extra-small (XS).
A 70kg woman usually falls into a Medium (M) to Large (L) dress size, depending heavily on height, body proportions (bust, waist, hips), and the specific brand's sizing, with some charts placing 70kg at the upper end of Medium and others at the lower end of Large. For example, some guides link 70kg with a Medium, while others connect it to a Large, so checking the brand's specific size chart with your measurements (bust, waist, hips) is crucial.
The average within-person minimum and the average within-person maximum clothing weights across the year were 0.9±0.2 and 1.5±0.4 kg for men, and 0.5±0.2 and 1.1±0.4 kg for women, respectively. The within-person s.d. in clothing weight was 0.3 kg for both men and women.
Modern size 0 clothing, depending on brand and style, fits measurements of chest-stomach-hips from 30-22-32 inches (76-56-81 cm) to 33-25-35 inches (84-64-89 cm). Size 00 can be anywhere from 0.5 to 2 inches (1 to 5 cm) smaller than size 0.
A 135 lb woman typically wears a Medium (M) or Large (L), but sizes vary greatly by height, build, and brand; for example, 5'4"-5'7" might be Medium, while 5'4"-5'9" could be Large, but you might need a size 10/12 or even 14 depending on your curves, hips, and torso length, so always check specific brand charts.
The 3-3-3 clothing rule is a simple styling method for creating many outfits from few items: choose 3 tops, 3 bottoms, and 3 shoes, which allows for 27 potential combinations (3x3x3) and reduces decision fatigue, often used for travel or building a minimalist capsule wardrobe. It's a versatile concept, sometimes expanded to include 3 layers (like jackets or cardigans) for even more looks, making dressing easier by focusing on mix-and-match versatility with core pieces.
A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. A BMI of 30 kg/m² or higher is considered obese. To check your BMI, type your height and weight into the BMI calculator for adults from the National Institute of Health.
Let's get healthy
For example, if you weigh 56 kg and your height is 160 cm, your BMI is almost 22, which is within the normal range.
At the same time, scientists uncovered another fact: men are also attracted to women with curves. This means that women with a BMI of 22.8 to 24.8 are the most appealing to men. This corresponds to a height of 170 cm and a weight of 70 kg.
70kg isn't inherently heavy for a woman; it depends heavily on height, body composition, and build, but it often falls into a healthy range for taller women, while for shorter women, it could lean towards overweight. For example, a 175cm (5'9") woman at 70kg has a healthy BMI, but a 163cm (5'4") woman at the same weight might be considered borderline overweight, according to this article from The Daily Telegraph.
Generally used to refer to males who could be overpowered and taken advantaged of by other males who are above 200 pounds. Could also be used as a general statement about a male weighing approximately 140-160 pounds or 60-70 kilograms.” - Urban Dictionary.
To drop a dress size we're looking at a weight loss of approximately 5 to 8 kilograms (kg), which is around 1 stone. This figure will obviously vary from person to person, as it is dependant on height, body shape, starting weight and how much muscle you have.