Vodka can increase blood-flow and circulation in your body which can prevent clots, strokes, and other heart diseases. Vodka can also help lower your cholesterol. And, for those watching their weight, it's also generally considered a lower-calorie alcohol. (Check out these recipes for "healthy" vodka cocktails.)
Excessive consumption may lead to faster heartbeat, elevated blood pressure and can also disrupts the immune system. Consumption of alchohol has a direct effect on our brain leading to headaches, drowsiness, distorted vision and hearing amd may even alter the brain chemistry.
Vodka also has a long history of use as medicine, having been sold by druggists to cure everything from infertility to colic and the plague. While some of those historic promoters were half-cocked, it's true that vodka has a wide range of potential uses beyond serving as a relaxer and social lubricant.
The high-dose drinking impacts several bodily functions and systems, including: Heart – high blood pressure, irregular heartbeat, sudden death from heart failure. Kidneys – dehydration and low levels of sodium, potassium, and other essential minerals.
Vodka is a low-calorie liquor with no carbs, fat, or sugar, and no nutritional value for that matter. If you're on a diet or just want to drink without an overload of calories, vodka is a good choice. It has less calories and carbs than beer, wine, champagne, and pre-mixed cocktails.
Published in December in Alcohol, the study found that within just two hours of young, healthy adults drinking up to five shots of vodka, their immune systems were less active than when sober.
So the statement that 'vodka will affect your manhood and reduce sperm count' is just a misconception. The truth is that if you're drinking in moderation or as low as possible, whether it's vodka or any other drink, it won't impact your fertility.
Vodka doesn't contain a significant amount of minerals or nutrients. Vodka has no sugar and fewer calories than some other liquors. If you already consume alcohol, vodka may be a slightly healthier option.
Brain benefits of moderate drinking
A large Harvard study in 14,000 middle-aged women found that women who drank between ½ an ounce and 1 ounce of alcohol per day were more likely to remain free of chronic illness and memory loss as they aged.
Potato vodka is known as the "healthiest" of vodkas because of its gluten- and sugar-free nature. The tuber might also remain the base that results in the best vodka served over ice and/or straight up.
Drinking copious amounts of vodka every day is in no way advisable, nor is it good for your health, especially your liver. However, drinking a moderate amount of vodka every day is good for your heart. It increases the blood circulation in your body and helps you keep your cholesterol levels down.
Laboratory studies confirm that alcohol does indeed reduce pain in humans and in animals. Moreover, recent research suggests that as many as 28 percent of people experiencing chronic pain turn to alcohol to alleviate their suffering.
But can you drink vodka every day? As with most things, drinking vodka in moderation is not necessarily harmful. The Centers for Disease Control and Prevention (CDC) defines moderation as one to two alcoholic drinks or less per day, depending on your gender.
In this study, we found that moderate alcohol consumption alters apoptosis and autophagy signaling in the liver. Interestingly, vodka may induce pro-apoptotic pathways in liver tissue, whereas wine may induce anti apoptotic signaling.
If you drink alcohol every day, health experts recommend you do not drink more than 0.6 ounces (for women) or 1.2 ounces (for men) of pure alcohol. Due to vodka's high alcohol content, this comes out to 1 or 2 shots of vodka per day.
Many people with anxiety turn to alcohol to “self-medicate.” Though alcohol's effects can sometimes feel like a welcome reprieve from anxiety, it's not a solution. On top of other health risks — like liver damage, cancer, and heart disease — alcohol can affect your brain health and make anxiety worse.
Red wine is high in natural chemicals that fight inflammation and protect cells in your brain from damage. Moderate wine drinking could help prevent the blood clots that can lead to stroke and reduce the risk of dementia.
Whiskey too has a low-calorie content. However, due to several other mixtures present, whiskey is less healthy than vodka. Vodka is a clean drink with no impurities and is considered a better drink in terms of health.
Drinking alcohol can impair the functions of the glands that release hormones and the functions of the tissues targeted by those hormones, which can result in a range of health issues. "Alcohol consumption causes increased levels of the hormone cortisol, which has been linked to weight gain," Maurin said.
Gin, rum, vodka, or whiskey
If you do drink these with alcohol, your blood sugar may spike and then dip to dangerously low levels. When consumed on their own, hard liquors provide 0 grams of carbs but may lead to very low blood sugar levels. Avoid drinking them on an empty stomach or mixing them with sugary drinks.
Alcohol is generally made up of the same compounds, so beer and hard liquor both pose similar risks to a person's health. The only catch is that hard liquor comes with a higher threat because it contains a higher alcohol content than beer.
Lemon Pineapple Kiwi Sparkling Mocktail. Citrus fruits are great for male fertility – and this drink is a triple threat. Pineapple is both an aphrodisiac and an antioxidant which is great news for baby-making and reducing oxidative stress that can harm sperm.
Alcohol reduces your sexual sensitivity. For men, alcohol depresses the central nervous system which means it can make it difficult for some men to get, and keep, an erection. Drinking may also prevent or delay orgasm.
Scientists reported that while both types of alcohol appear to be good for your heart health, they do so in different ways. Red wine relaxes the blood vessels, while vodka increased capillary density, which means more oxygen can be delivered to the blood.