“The saddest thing about betrayal is that it never comes from your enemies, it comes from those you trust the most.” - Author unknown.
Aldrich amese said,” The saddest thing about betrayal is that it never comes from your enemies “.
It never comes from an enemy. An enemy cannot betray you, as you already expect your enemy to try to bring you down. Only a trusted "friend," acquaintance, or family member can betray you, and that is what truly makes betrayal so hurtful and sad.
The effects of betrayal include shock, loss and grief, morbid pre-occupation, damaged self-esteem, self-doubting, anger. Not infrequently they produce life-altering changes. The effects of a catastrophic betrayal are most relevant for anxiety disorders, and OC D and PTSD in particular.
The first is excessive ambition, greed, lust or passion. When a person cannot control is overcome with these vices, he's liable to betray. A drug addict will betray the trust placed on him because his addiction is overpowering. It is greater than any sense of loyalty, integrity or honesty he may have.
Betrayal hurts because someone you love and care about chose to hurt you. When you have put such a large emotional investment into a person and only for them to turn around and cause you suffering, you feel as though you lost a part of yourself. This feeling of heartbreak is normal for a short duration.
Betrayal hurts because it reminds us how vulnerable we truly are. None of us like or want to feel vulnerable if we believe we can be hurt. People shun love, avoid relationships, and act inauthentically in order to avoid feeling the pain of what we see as inevitable betrayal.
Gaslighting can be described as the ultimate form of betrayal, as it is a serious form of manipulation that causes victims to question their reality. These perpetrators rely on an imbalance of power that favors their agenda; the victims lack a confidence and are easily influenced.
Recovering from betrayal trauma is not something that can be done in a day or two. On average, it usually takes between eighteen months to three years to absolutely recover, especially with a lot of help and moral support.
As if that is not enough, when betrayal occurs, your brain begins to operate in a different way. The fear center fires up and stays fired up, creating hyper-vigilance, restlessness, anxiety, and a sense of being perpetually on guard.
anger, rage, sadness, bitterness, regret, disappointment, fury, embarrassment, shame, grief, and sorrow are just a few of the painful responses to betrayal. “Raw” reactions can be normal, for there are few things in life that are as painful and torturous as betrayal.
Betrayal breaks trust, produces emotional and spiritual injury, and can be very hard to forgive. Yet, that's what God calls us to do. It's through forgiveness that God heals our deepest wounds, and frees us from the pain of our anger, hate, self-pity, and self-contempt.
Plenty of unpleasant emotions can show up in the aftermath of betrayal. It's common to feel humiliated or ashamed. You might also feel furious, vengeful, sick, or grieved. Naturally, you might find yourself trying to avoid this distress by denying or trying to block what happened.
Even if it doesn't feel like it at the moment, the pain of betrayal will eventually fade, and you'll be able to leave it in the past. The betrayal doesn't have to end your otherwise great relationship, though.
Betrayal trauma differs vastly from other types of trauma because it involves not just the experience of abuse but also the experience of being betrayed by a key relationship, such as a parent, caregiver, guardian, significant other, or other individual who is relied upon for support and safety.
Betrayal is among the most devastating losses a person can experience. We live in a culture that is blind to betrayal and intolerant of emotional pain. Loss happens in many experiences and circumstances, and it can affect us deeply. The one who has been betrayed is grieving.
The healing process after a betrayal is complicated. It can take a long time, and it's rarely linear. For many people, it's hard to simply forgive the person who hurt them and move on as though nothing happened. Forgiveness also often involves another complicating part: Grief & Loss.
Put up barriers and get on with things as you always do. Even if you're stuck in a jam because of what someone has done to you, hold your head up high and don't let them see how it has hurt you. The sweetest revenge can be getting on with your life and living a better one than the person who inflicted pain on you.
It impacts the brain and its natural ability to react to stress. A critical region changed by betrayal is the limbic and hippocampal regions, better known as your emotional response center and memory data bank.
Many individuals may experience anxiety and/or depression as a result of betrayal trauma. Additionally, people with partner betrayal trauma often exhibit symptoms of PTSD, like hyper-vigilance, insomnia, or dissociation.
On average, it takes anywhere from eighteen months to three years to recover from a betrayal trauma (and that's with help and support). There are several steps you need to take to move on from the trauma in a healthy way: Validate that the betrayal is trauma.
What are the long-term effects of being cheated on? If you've been cheated on, it may take a long time to heal. It can cause you chronic anxiety, post-traumatic stress, depression, and mistrust of others for a long time after the event.
Mood swings: Betrayed spouses can be sad and depressed one minute, filled with rage and anger the next, and then desperately affectionate, loving, and even sexual the next. And their moods can swing from one extreme to the other with little to no warning.